For 12 min:-
2-4-6-8...
Alternate clean and press
Situps
Squat
Break
Plank hold
100 Days Body Transformation Program
It is complete workout which you can perform at GYM or Home. We are trying your level best to keep workouts short & simple but with high intensity which will be more effective to the body. The main advantage is there is NO equipment needed in the whole workout.
1 Million Step Challenge
To increase daily activity other then workouts we have introduced a challenge of completing 1 million steps in 100 days (i.e) 10000 steps per day. To enroll to this challenge click on the below link & Win exciting prizes. Burn extra calories & Earn extra rewards.
Apparel Sponsor:-
Neon Fit :- / _neon_fit
To enroll
Contact Below:-
Phone no:- +91 8484948923
Email:- skyboxathlete@gmail.com
8 окт 2024
