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Tomato & Garlic Butter Beans | Healthy & Delicious 20 Minute Recipe 

Spain on a Fork
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25 окт 2024

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Комментарии : 191   
@calendarpage
@calendarpage Год назад
When I saw the thumbnail, I was surprised. A can of butter beans and a can of stewed tomatoes was my go to 'I'm too tired to cook' meal after work. I like how you've ramped it up with the onions, carrots, and spinach and look forward to making it this way myself. Now that I'm retired, I'm not too tired to saute some onions. 😄
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@marioncapriotti1514
@marioncapriotti1514 Год назад
Just from watching Albert chop onions, I've learned a thing or two -- if you leave the stem part on and make lengthwise slices through the onion, you can then easily chop a small dice crosswise without the headache of chopping individual slices of onion.
@DaveLeary1
@DaveLeary1 Год назад
Brother, I gotta tell ya... Your recipes have been a revelation to my kitchen!! Thank you for starting a RU-vid channel, thank you for your frequent episodes, thank you for TONS of vegan options!!! Gracias, mi amigo, muchos gracias
@SpainonaFork
@SpainonaFork Год назад
Happy to hear that! Much love :)
@mirandamom1346
@mirandamom1346 Год назад
Beans, greens, tomatoes, herbs, cheese- all the best things on one plate!
@SpainonaFork
@SpainonaFork Год назад
Yes! Much love :)
@Arrian1111
@Arrian1111 Год назад
Scottish cheddar works surprisingly well with Spanish recipes - very robust, stands up to strong flavours. Those knife skills- I wish I had them!
@SpainonaFork
@SpainonaFork Год назад
Sounds great! Much love :)
@DreadfulUtopia
@DreadfulUtopia Год назад
I love Butter Beans so this dish is perfect for me!
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@wicklawalker9495
@wicklawalker9495 5 месяцев назад
Real food! This is delicious 😋 I added black olives and some feta
@SpainonaFork
@SpainonaFork 5 месяцев назад
Sounds great! Much love :)
@belovegems
@belovegems Год назад
I m from Thailand and happen to see your channel and fall in love with it-:) I like the charming way your explaining with the good rhythm in your voice❤
@SpainonaFork
@SpainonaFork Год назад
Thanks so much! 😊
@marioncapriotti1514
@marioncapriotti1514 Год назад
I agree - Chef Albert's signature remark, "It fills your body with so much goodness" is always a delight to hear, and always true.
@sherilewandowski6883
@sherilewandowski6883 Год назад
Thank you for another protein packed vegan dish!! We do have all the ingredients in our pantry. I will be making this soon for a dinner.
@SpainonaFork
@SpainonaFork Год назад
Sounds great! Much love :)
@xyliapeat6103
@xyliapeat6103 Год назад
I love the simplicity of these recipes, although I'm from the south of France my french grandmother had some Spanish origins, some of her recipes originating from Spain. Your recipes bring me back to my childhood, when I would sit with her in the kitchen and watch her cook delicious Mediterranean foods 😋. Thank you.
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@rebekahhansen1112
@rebekahhansen1112 Год назад
I have a can of butter beans in my cupboard now I have a delicious recipe to try. Thank you !
@SpainonaFork
@SpainonaFork Год назад
Yes! Much love :)
@sylviaandreou5350
@sylviaandreou5350 19 дней назад
Love this simple ,quick and delicious ,healthy recipe .Made this twice now ,ideal when you don’t want to spend ages slaving over stove 😊
@SpainonaFork
@SpainonaFork 18 дней назад
Happy to hear that! Much love :)
@SouLoveReal
@SouLoveReal Год назад
Albert: Delicious and simple. I love butterbeans and spinach as well - oh, and *_ORÉGANO._* 😋 I can't wait to try this one. Thanks again. (Fan from San Francisco, California.) *!!~
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@user-yi3so3ox1e
@user-yi3so3ox1e 20 дней назад
😋🤗 I just made it. DIVINE! truly, I scanned my pantry and fridge and remembered this video. I didn't have enough cream so I supplemented w/ buttermilk. edit add on: I made a roux/ cream sauce and I forgot the carrots and spinach (even though I have them) the dish didn't need it. So Gooood.
@SpainonaFork
@SpainonaFork 19 дней назад
Sounds great! Much love :)
@roselynbaruch3697
@roselynbaruch3697 Год назад
Love your butter bean recipe!❤ Simple is beautiful😊
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@dianel1765
@dianel1765 Год назад
It's 11:30p and after just finishing watching this headed to kitchen to make a batch. Looks so good!!
@SpainonaFork
@SpainonaFork Год назад
Hope you enjoy! Much love :)
@narutokun9127
@narutokun9127 Год назад
Somebody shared your video with me and I will be making this looks delicious and very healthy and tasty! Thank you so much for the recipe❤😊
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@kathyjohnston3971
@kathyjohnston3971 Год назад
As usual, can’t wait to make this.
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@MargaritaNZ2024
@MargaritaNZ2024 Год назад
my lunch today 🍲 thank you Albert @Spain on a fork, for these beautiful recipes ❤️ love from Aotearoa NZ 🙂
@SpainonaFork
@SpainonaFork Год назад
Glad you enjoyed it! Much love :)
@cherylcalac8485
@cherylcalac8485 Год назад
Thanks for another simple healthy recipe ❣️ I’ll say it first - much love:)
@SpainonaFork
@SpainonaFork Год назад
lol....Much love :)
@DownButNotOutYet
@DownButNotOutYet Год назад
Good morning, this looks so fresh and healthy. Adding the spinach was a lovely surprise! I am sure to try this, it is light but so nourishing. Thank you for showing and sharing. Kind regards.
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@rosej9686
@rosej9686 Год назад
This looks delicious, and it's so easy to make! Thank you, Alberto! ❤️
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@edwardvillate2112
@edwardvillate2112 6 месяцев назад
VERY MEDITERRANEAN !!! TOTAL SIMPLICITY at its BEST !!! 😊
@SpainonaFork
@SpainonaFork 6 месяцев назад
Much love :)
@clintonjohnston2970
@clintonjohnston2970 Год назад
This looks like a great recipe, can't wait to make, it thank you so much.
@SpainonaFork
@SpainonaFork Год назад
Hope you enjoy! Much love :)
@nysavvy9241
@nysavvy9241 Год назад
Good add is the spinach. Versatile, healthy, and delicious.
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@mauricestevens2477
@mauricestevens2477 Год назад
Looks like another fantastic dish to try, I've made two or three of your other ones and they've all been quick, easy, inexpensive and healthy tasting, so thank you!
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@kimberlyd9049
@kimberlyd9049 Год назад
This recipe looks like a great way to add ingredients I have in the pantry and I know will result in excellence. Thanks for the tutorial!
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@Off-The-Rails
@Off-The-Rails Год назад
Another great looking dish that I'll definitely be trying out I appreciate all of your hard work to bring us fresh cooking ideas!
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@Trish-ql9kz
@Trish-ql9kz Год назад
A lovely filling and cheap meal or side dish... thank you😊
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@DIYGURL1
@DIYGURL1 Год назад
This was so amazingly good and very light effort!! Was wonderfully delicious, so much so, no left overs…. The 20 some year old ate most of it!! Thank you from a big fan 😊
@SpainonaFork
@SpainonaFork Год назад
So happy to hear that! Much love :)
@UnkleAL1962
@UnkleAL1962 Год назад
I did this and it was killer! Going to be a rainy weekend, plan on collecting the ingredients tomorrow to have Sunday.
@SpainonaFork
@SpainonaFork Год назад
Sounds great! Much love :)
@karolinaciucias664
@karolinaciucias664 Год назад
This recipe is another keeper! Thank you!
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@heavenleigh3320
@heavenleigh3320 2 месяца назад
I looove your recipes they are so tasty and best of all easy and healthy ♥️
@SpainonaFork
@SpainonaFork 2 месяца назад
Thank you! Much love :)
@captainnemo6048
@captainnemo6048 Год назад
Absolutely love it! Great recipes and great presentation! Bravo!!
@SpainonaFork
@SpainonaFork Год назад
Thank you! Much love :)
@josea0121
@josea0121 Год назад
Just made this dish today and it was delicious. The grated Manchego on the top gave it that extra edge. Love it. Will be one of my favorites. Thanks for another wonderful dish from Spain. 😊
@SpainonaFork
@SpainonaFork Год назад
Happy to hear that! Much love :)
@conradkappel9426
@conradkappel9426 7 месяцев назад
What a wonderful looking recipe. Will definitely give this a try...soon. Thanks!
@SpainonaFork
@SpainonaFork 7 месяцев назад
Much love :)
@kati-ana
@kati-ana Год назад
This is an awesome side dish. I love this.
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@seveg9283
@seveg9283 Год назад
I made this with ripe baby plum tomatoes, a small squeeze of tomato puree and a touch of water, served with sun-dried tomato sourdough garlic toast. I think it's the best vegetarian dish I've ever had! Rioja too. Will make again with a flaky white fish, maybe finished under a grill but who knows! Thank you Spain on a Fork.
@SpainonaFork
@SpainonaFork Год назад
Sounds great! Much love :)
@Missrock1
@Missrock1 2 месяца назад
I made it yesterday. I loooved it! So simple and tasteful. Thank you ❤️🙏🏼
@SpainonaFork
@SpainonaFork 2 месяца назад
Happy to hear that! Much love :)
@TheWTcowboy
@TheWTcowboy Год назад
thank you, what would be best fish to serve with this was think to bbq a fish to along side it great video, thank you
@SpainonaFork
@SpainonaFork Год назад
Cod would be great! Much love :)
@candyh9876
@candyh9876 2 месяца назад
That dish looks amazingly delicious , I'm going to add this recipe to your other BUTTERBEAN video Thank you for sharing !
@SpainonaFork
@SpainonaFork 2 месяца назад
Thanks for the comment! Much love :)
@sithsidhe
@sithsidhe Год назад
This came in at a good time. Now I know what to make tomorrow for lunch. Salamat! ❤
@SpainonaFork
@SpainonaFork Год назад
Yes! Much love :)
@JOYLORRAINE
@JOYLORRAINE Год назад
Forget about healthy.....totally DELISH looking!!👏👏👏👏
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@sondahernandez639
@sondahernandez639 4 месяца назад
I made this bb recipe. It was fantastic!! Easy and Economical!! Delicious!!!
@SpainonaFork
@SpainonaFork 4 месяца назад
Great to hear! Much love :)
@jackiemota910
@jackiemota910 Год назад
Definitely going to make this. Thank you so much for the great recipe. I’m gonna use it as a side dish maybe with some fish on the side.
@SpainonaFork
@SpainonaFork Год назад
Sounds great! Much love :)
@christinelucey9461
@christinelucey9461 7 месяцев назад
I have just cooked this recipe and it is now my favourite go to meal. Soooo tasty thank you for sharing
@SpainonaFork
@SpainonaFork 7 месяцев назад
So happy to hear that! Much love :)
@kesterjamesfinley
@kesterjamesfinley Год назад
I made this tonight and paired it with some sweet Italian grilled sausages, since it was on hand and omg amazing! The flavors are excellant, prep/cook was breeze, and it can easily be the main dish or work beautifully as a side with just about anything. Thank you so much for sharing. 🙂😊
@SpainonaFork
@SpainonaFork Год назад
So happy to hear that! Much love :)
@aikijokka969
@aikijokka969 Год назад
Awsome, thank you for everything. This also fits my slow carb diet. 🙏🙏🙏
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@1remjr
@1remjr 2 месяца назад
Very nice. Thank you.
@SpainonaFork
@SpainonaFork 2 месяца назад
Much love :)
@donnamarsh3474
@donnamarsh3474 Год назад
Was looking for a nice bean recipe. Looks so delicious!❤
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@cefarther3945
@cefarther3945 10 месяцев назад
Fantastic.
@SpainonaFork
@SpainonaFork 10 месяцев назад
Thank you! Much love :)
@shandalee6210
@shandalee6210 Год назад
Love this recipe I'm going to make this next week.
@SpainonaFork
@SpainonaFork Год назад
Sounds great! Much love :)
@christineborgatti3760
@christineborgatti3760 Год назад
Looks like today's lunch!
@SpainonaFork
@SpainonaFork Год назад
Hope you enjoy! Much love :)
@cysigh11
@cysigh11 8 месяцев назад
What a delicious, wonderful dish! I LOVED it! I used dried beans instead of canned though. ❤️❤️❤️
@SpainonaFork
@SpainonaFork 8 месяцев назад
Sounds great! Much love :)
@stephenstokesberry3767
@stephenstokesberry3767 11 месяцев назад
LOVE this!!
@SpainonaFork
@SpainonaFork 11 месяцев назад
Much love :)
@ptrspmpkin
@ptrspmpkin Месяц назад
All of my garlic cloves may have brought a friend, and my oregano may have been marjoram and my spinach may have been arugula and my manchego may have just been some nutritional yeast....this was delicious, especially after "spilling" some white wine in the pot..
@SpainonaFork
@SpainonaFork Месяц назад
Sounds great! Much love :)
@tonistoian1480
@tonistoian1480 Год назад
Delicious!!!
@SpainonaFork
@SpainonaFork Год назад
Thank you 😋
@kjmk31
@kjmk31 Год назад
Beautiful! 😋
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@mariateresamondragon5850
@mariateresamondragon5850 Год назад
Wow, this really is made with pantry staples! The only item that I don't always have on hand is the spinach, but that is easily remedied. I may cook my own butter beans from dried (or I may not), but since I'm retired that is easy to do earlier in the day. The recipe looks and sounds delicious (Butter beans, tomatoes, and spinach are all in my list of favorite foods.) and I'm trying to appease my doctor by eating less animal protein, so this will be tried as soon as I can get to the store for some spinach. Thank you so very much.
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@sarahb2623
@sarahb2623 Год назад
Gonna try this one this week!
@SpainonaFork
@SpainonaFork Год назад
Sounds great! Much love :)
@theyareherewithus2944
@theyareherewithus2944 Год назад
Looks good. For myself. I would add chili flakes for a little heat 🥵.
@SpainonaFork
@SpainonaFork Год назад
Sounds great! Much love :)
@udosteger
@udosteger Год назад
Simple, fast and it looks very nice. Certainly one could also use fresh herbs if available. I also wonder if a bit of lemon zest would add to the flavor - either grated or a single piece cooked with the tomatoes. As for fish, ideally I would eat some grilled sardines with it but some fresh salmon fried in the pan or baked in the oven will do.
@MARIOMENTAL
@MARIOMENTAL 6 месяцев назад
Thank you Mr.Houlio!
@1957Bevy
@1957Bevy 6 месяцев назад
I’m making this today
@SpainonaFork
@SpainonaFork 6 месяцев назад
Hope you enjoy! Much love :)
@JOYLORRAINE
@JOYLORRAINE Год назад
Let me just add this tidbit.. made it.. divine... Hint.. let it stand for a bit.. thickens.. even BETTER😉👏
@S1L3NTG4M3R
@S1L3NTG4M3R Год назад
wow - thanks again!! :)
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@patty17294
@patty17294 Год назад
Amazing!
@SpainonaFork
@SpainonaFork Год назад
Thank you! Cheers!
@MariaRuiz-hf3di
@MariaRuiz-hf3di Год назад
Excelente combinación riquísimo una buena cena o una buena comida
@SpainonaFork
@SpainonaFork Год назад
Saludos!
@bsota8513
@bsota8513 Месяц назад
Nice pan!
@SpainonaFork
@SpainonaFork Месяц назад
Thank you! Much love :)
@ritalawson7020
@ritalawson7020 Год назад
I’m making this one with Tuscan dark kale and lots of garlic ❤🎉
@SpainonaFork
@SpainonaFork Год назад
Sounds great! Much love :)
@danasandlin2435
@danasandlin2435 Год назад
fantastic--more of these veggie options...dts/usa
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@lindahudson6685
@lindahudson6685 Год назад
As kids, we were forced to eat plain, over-cooked lima (aka butter) beans. I haven't touched them since. I'll try this recipe some time and let you know. (A thought: I might add raisins for a touch of sweetness---plus they go well with wilted spinach in other recipes.)
@SpainonaFork
@SpainonaFork Год назад
Sounds great! Much love :)
@marioncapriotti1514
@marioncapriotti1514 Год назад
Interesting idea about the raisins -- I wouldn't have thought of it, but it sounds very nice.
@lanlin8267
@lanlin8267 Год назад
Definitely going to be dinner tonight with some mackerel ❤ ¡hasta luego!
@SpainonaFork
@SpainonaFork Год назад
Sounds great! Much love :)
@rachanasoma776
@rachanasoma776 Год назад
For some of us who actually think European food is all meat protein, this is a pleasant surprise ❤.. love to create it. I'm gonna try it with some Indian flat bread (parotà).. thankooo ❤ 💙
@SpainonaFork
@SpainonaFork Год назад
Sounds great! Much love :)
@paulateetree8437
@paulateetree8437 11 месяцев назад
Only one thing I would add (sorry) and that’s chilli. Perfect recipe. Thank you. 😊
@SpainonaFork
@SpainonaFork 11 месяцев назад
Sounds great! Much love :)
@andywilson5509
@andywilson5509 Месяц назад
If you think this dish looks good, try making it. It is awesome!! Absolutely packed with flavour and just feels so healthy.!
@SpainonaFork
@SpainonaFork Месяц назад
Glad you enjoyed it! Much love :)
@zippy2641
@zippy2641 Год назад
I added some Italian hot sausage and peppers and it was delicious!!
@SpainonaFork
@SpainonaFork Год назад
Sounds great! Much love :)
@lisamuir2091
@lisamuir2091 Год назад
Another delicious recipe..simple ingredients and healthy. Recommendation for a type of grilled fish to serve with?
@SpainonaFork
@SpainonaFork Год назад
Cod works great! Much love :)
@lauranull5946
@lauranull5946 Год назад
The red and green look like Christmas.
@kevinfestner6126
@kevinfestner6126 Год назад
Need to try this with fish, lightly sauteed in olive oil, thyme and smoked paprika. Darn, I do speak the Spanish of Mexico, but still need to tune my ears for the Castillian Spanish. It's the lisp I need to learn, the proper use, not to mention vosotros. The times I have been in Spain, Mexican slang has worked. Btw, last trip a long time ago, I bought an Admira guitar in Barcelona from a small shop. The owner was kind and very hospitable . Still love Madrid, but a bit hot in summer. This is why I prefer coastal Spain Spain looks like California.
@SpainonaFork
@SpainonaFork Год назад
Agreed! Much love :)
@alanhirschman1320
@alanhirschman1320 Год назад
When "garlic" is in the title of the dish, Albert chops up 8 cloves. Next time we'll use the entire head.
@SpainonaFork
@SpainonaFork Год назад
lol....Much love :)
@mrbigmel3
@mrbigmel3 18 дней назад
subbed.....looks awesome x
@SpainonaFork
@SpainonaFork 18 дней назад
Much love :)
@DavidHuber63
@DavidHuber63 21 час назад
You are gourmet :)
@SpainonaFork
@SpainonaFork 16 часов назад
Much love :)
@fightingwords8955
@fightingwords8955 Год назад
Looks Yummy. I Love Spanish Food. 😋 Do you have anything from the Basque region this simple?
@SpainonaFork
@SpainonaFork Год назад
Sure do! On my channel :) Much love
@sheenawalker1751
@sheenawalker1751 Год назад
I think I’ll make this but use navy beans
@SpainonaFork
@SpainonaFork Год назад
Sounds great! Much love :)
@Jaydit7
@Jaydit7 Год назад
I saw tomato, garlic and beans...I'm here for the recipe
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@suzannebrown945
@suzannebrown945 6 месяцев назад
@SpainonaFork
@SpainonaFork 6 месяцев назад
Much love :)
@hanaaa6394
@hanaaa6394 Год назад
What are butter beans? Are they Fava or lima?
@paulaemartin674
@paulaemartin674 Год назад
Lima beans ❤...Fava beans are called Broad Beans and they are green 💚
@johnanthony6214
@johnanthony6214 8 месяцев назад
Can you add spicy choritso sausage
@SpainonaFork
@SpainonaFork 8 месяцев назад
Absolutely! Much love :)
@johnanthony6214
@johnanthony6214 8 месяцев назад
@@SpainonaFork thanks
@galemaurer2820
@galemaurer2820 Год назад
❤👍🙂
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@jegsthewegs
@jegsthewegs Год назад
Lima beans are completely different beans (Broad Beans) in the UK. I will definitely use BUTTER. BEANS👍
@godsowndrunk1118
@godsowndrunk1118 Год назад
That's the kind of goodness that fills your body, then clamors to get back out..... looks terrific though.
@JoseASoto-bp4wi
@JoseASoto-bp4wi Год назад
These “judiones” are not the same as “garrafón” beans, no?
@SpainonaFork
@SpainonaFork Год назад
Very similar, except garrafon is only in Valencia :) Much love
@stevi6236
@stevi6236 4 дня назад
Can you some how post your recipes differently……right in the middle is an ad you can not get rid of so I can not get the full recipes ….. ugggh❗️
@jf9457
@jf9457 Год назад
Make something with red meat and eat it in a video
@paulaemartin674
@paulaemartin674 Год назад
NO THANK YOU We like his meat free dishes with occasional fish ..
@Trish-ql9kz
@Trish-ql9kz Год назад
JF Troll off! Your weekly repetitive request is not amusing.. run along you saddo
@shawnvogt888
@shawnvogt888 Год назад
🤡 🤡
@herbertmische8660
@herbertmische8660 Год назад
Delicious…. 🤗🍀☀️
@SpainonaFork
@SpainonaFork Год назад
Much love :)
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