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Tony Allen is one of the fiercest defenders in the NBA. In this video Coach Mike breaks down the techniques Tony Allen uses defending off the ball and why he has become a 5 time NBA All-Defensive team member.
1. Dig Steal
2. Passing Lane Steals
3. Post Defense
For more Lockdown Breakdowns and workouts, check out Coach Mike's RU-vid channel.
Music: • beatsbyNeVs - Faded Fr...
6 окт 2024