Ryan Gosling Notebook... "What do you WANT!!!" Be aware of what you want. Kids are a joy because they still know what they want until most of them get discouraged as adults. It will put a smile to your face with no if and buts... it will happen.... I want.... most of adults forget through all the shaming and guilt programming done by school, church, family, friends, society, media... meditation helps get rid of this and take control back of your mind.