Tony Robbins on How to Break Your Negative Thinking 

Being positive does not mean ignoring the negative. Being positive means overcoming the negative.

DON'T be slave to your emotions. Be daddy to your emotions.

“What human beings can do is amazing, what they usually do is disappointing”.

This dude changed my life forever 35 years ago when I was 15. No joke. I applied what I watched and learned from his infomercial at 1 in the morning on TV and I’m not kidding I noticed results the next day with the way people interacted with me and I was hooked, for life. I went from being painfully shy and feeling like a loser outcast to a guy who is in charge of himself, CONFIDENT and makes things happen. If people simply applied did what he tells you your life will go in whatever direction you dream of. You simply need to do it and stick with it. All the habits are positive habits and it’s like magic. Number 1 is believe in yourself.

Albert Einstein said we can't think our way out of a problem using the same thinking that got us in it... We must change our thinking... Thoughts are driven by emotions and emotions can be changed by motion. Love this!

The fact that I actually started to feel better is just crazy!

Tony Robbins looks like he's going to explode at any second. Man has some serious energy.

Tony changed my life in the early 90’s in Hawaii. I’ll never forget that he lead me to happiness in every aspect of life. God bless you To ny

His energy is infectious

It amazes me greatly how I go from living an average lifestyle to making over 63k per month I've learned a lot over the past few years that there are plenty of opportunities in the financial markets; all it takes is just to focus on the right thing. Credits to Zach Micah Demers

"Life has probabilities, there's no guarantees" 👏👏👏👏👏💪

Hearing Tony speak for the first time...in years, almost brings a tear to my eyes. I need to get back on track like I did when I listened to Personal Power. I need Tony as my personal coach again. :"

Your mindset is 80% of the battle. Man have I learned that. 20% is tactics and technical (although it takes up most of your time. Oh yeah...and 100% hustle:) Love Tony!

Tony Robbins is still THE best motivational speaker out there!! Hands down!! Love him

2:10 new results come from new actions 2:24 what we CAN do is amazing, what we actually do is usually disappointing 2:32 don't get stuck in certain emotional states 2:57 to change your behavior, change your emotional states 3:22 change the way you express and carry yourself 4:25 power positions (poses) 5:10 certainty impels you to action 5:27 when you focus on negativity, you go into those states and it hurts your motivation/actions 5:57 focus on things you're proud of and how that feels 6:30 focus on things you're excited or grateful for

I've listened to a LOT of Tony's videos and attended his UPW Seminars (and done the fire-walk)... BUT ... I have to say this very short, fast, concise video about physiology and state change has really hit home more than all the other hours of reading and learning I got from him over the years. Sometimes, less is waaaay more!!! God Bless you Tony!!!👏👏 ❤️❤️🙏🏼🙏🏼

Summary for breaking your negativity: 1. Physiological state, The best way to effect your emotional state is by changing your physical state: breathe deep, have an upright posture, don't talk too slow, put your hands on your hips or both over your head. 2. Focus on what you do want not what you don't want, this creates a feedback loop and self fulfilling prophecy 3. Take action 4.notice your state changes due to the results you get, maintain a powerful and positive state in and with your body!

Tony Robbins is a once in a lifetime man. This guy is a mastermind

30 years later and still love him!

Understanding and facing your emotions is imperative to becoming mentally strong. This man is pure talent. He has better understanding of psychology with no degree than most therapists and psychologists

The more you want to get out of that mindset the more your willing to do to get there. Human will and strength is an amazing thing. Like the stories of those who have survived near death out of pure will power and drive to want to live. Never underestimate the power of yourself.

What an incredible human being Tony is.

He got me smiling after I did the exercise at home.... He seems so nice and positive influence. Glad that I found him!!

Just watching his videos and listening to his podcasts, and similar gurus, without even going to an event, nor subscribing to anything, has been a huge part of me overcoming/managing serious and debilitating depression. Tony and people like him are literally saving people's lives.

I am making a promise to myself to become positive and confident, I don't know how I am going to get there but this video is a start

I have watched Tony for Years Love Him 💜

Tony Robbins is an amazing human being. And shout out to Dr Oz for keeping my uncle alive becuz he was his cardiologist for years. But sadly he passed recently.

Act and you will become

His colgate smile cured my depression

Thank you so much Tony Robbins! You changed my life! You saved my life! Thank you for teaching me to not have negativa in my tea just positiva in my tea and to stir clockwise, because it is the right way. Right is might to win your fight! The fight to not struggle anymore because we only have today. There is no such thing as tomorrow ✌️❤️🙏

Tony Robbins such a beautiful, generous human being

I learned this a year ago and it took me 1 year to really know in depth the truth of this, i recommend everyone to study in depth this topic, just listening to it one time doesn't do anything, you will not buy into it when you need to use it, you will say bs that will not do anything, and even if you use this technique with willpower they will not work for you because you unconsciously believe they will not work even before you use them, so learning this is an ongoing process and one of the most powerful skills in the world. You don't have what you desire because you get negative when you go for it, if you were in a good state going for it, whatever is in your mind you will already have it. You can see this first hand when you want to push yourself in the gym, the negative emotions and self-talk pop up, and that's why you may not have the body you desire.

Definitely agree with the anxiety and wanting to know right now. It makes stress so intense you feel discombobulated

I just love T Robbins. One of the most influential humans of all time.

One my favorite things is emotions come in waves so even when you feel down it always gets better as your emotional state is always changing. You can get through anything just ride the wave!

This is exactly what I keep telling my students .... Love u Tony 😍

At 7:38 in the video when Tony banged on his chest saying " it has to be a radical change " who els heard the bunnies lady in purple say " oooooo😍 " 😂😂

I Love Tony Robbins what a guy, such a good listener.

Tony Robbins - the first time I ever got introduced to the concept of a Life Coach was with Tony Robbin's book, a good decade and a half back. There's so much value in everything you say! Thank you for doing what you do!

Tony is absolutely amazing. I love listening to all of his lessons. Every time I listen to something from him I discover action items I can not only implement within my life but my business as well. Wishing everyone all the best.

F.E.A.R False evidence appearing real. Remember that

Everything Tony writes is in signature form

Amazing !Amazing! Amazing! I listen to this guy when I feel worn out tired and when all my skills fail to keep me motivated. Suddenly I feel back on track because of none other than Tony Robbins!!!!!!!

It's so interesting how he simplifies things that we all seem to complicate mentally.

i died when i saw them writing notes

Wie immer absolut auf den Punkt und großartig. Danke Tony 👍🙏

Learned this long ago reading his book. Going to the UPW was another level in 2017. In 2020 it's good to remind myself what I learned and to remind myself DAILY to take charge of my FOCUS and Physical movements.

If only i can go through life with Tony Robbins sitting on my shoulder😔

This is the kind of clips that one is starting to miss on Tony’s youtube channel. Thank you Tony and dr.Oz for sharing this video.

Listening to you Tony all the way from Dubai, the other side of the globe... Very inspiring! ❤️

This 5min with 4 people was so good.same with another 10 min tv interview about his 1st 10 min of the day ( 3 min gratitude,3 min prayer , 3 min prioitize 3 goals for that day

Tony Robins saved my life.

Just listening for 4min to Tony Robbins makes me feel energetic and action-hungry! :-) Thank you for sharing this wonderful snippet, DoctorOz. Great youtube channel btw. All the best to your growing. Mine is still tiny and you are a big inspiration to me! Thank you.

Must read "Unlimited Power" by Tony Robbins. Amazing book.

I've watched this video a dozen times. Love it.

"Fake it, 'til you make it" comes to mind

"Superman Pose", life, liberty & the pursuit of happiness!

Woww going through very tough times in my life but it has been an up and down ongoing situation for me. I really wish I know this man and have him in my life. He would have def help change my life for the better. He seems like a very warm gentle kind hearted person. Amazing man.

Tony you never disappoint me. Wish I heard this way back 2017.

Thank you Tony. And to all, please remember and internalize this basic law of the universe: attention energizes, intention transforms.

Got damn he's good. There's nothing in this video I didn't already know (as I think is the case for a lot of people), but his ability to explain it in such a simple, straight forward, yet still precise/correct way, is just pure genius! That's what's special about Tony Robbins: He's able to make what can seem complex, into simple principles that anybody can understand - without oversimplifying it to the point that the concept becomes incorrect/unprecise. He's able to make a concept both simple AND precise/correct at the same time.

I can listen to him forever 😊

My heart broke for that lovely lady and her mother. I hope they are both doing ok

1. Have Daily Negative Thought Time 2. Replace the Negative Thoughts 3. Be Your Own Best Friend 4. Write Instead Of Think 5. Make A Conscious Effort To Find Things To Love, Like And Appreciate 6. Establish New Habits 7. Use Affirmations 8. Develop Your Success Routine 9. Channel Those Thoughts Into Something Constructive

I've got a million ideas but nowhere to put them. LOL you are all inspiring, and God bless your Mother. 🙏 💖

This guy and Dr. Jordan Peterson. What else do you need on youtube for motivation.

Everytime I see this video I receive energy to start again. Thank you !

I love this!! So effective, so quick! Tony Robbins is brilliant! 😍❤

There is nothing more to say than Tony, I love you! You are absolutely awesome!

This is a great lesson! Thank you for sharing it! 😀

Pray to God. Then take that certainty and act on it. All of us have potential so strong. We just need to be certain on it. Act on the certainty and thrive on it! Thank you, Sir, for the wisdom you have brought to this world. ❤

Excellent, five minutes or even three, listening Tony can be a life-changing experience for the better, as it has for me. Do the motion first and the emotion will follow, thus, change. Be well.

I love you Tony! It’s amazing how he can sum it up in a few minutes. Been to all his seminars, and had the pleasure of meeting him and telling him how much his work means to me ❤️

Niggas gonna think I'm crazy if I start yelling at work for no reason lol

Wao...he just killed the words while he speaks. So fluent and exact needed words are being spoken out

in trying to change my life around rn listening to this is helpful !

Yeah it sounds corny, but happiness is a choice… So every morning you have to set your intentions to have a great productive day and then step-by-step work towards that goal 😆🙌🏻😉

i wonder how often tony had truly devastating thoughts that he needed to overcome

What a giant! In more than one way. Tony is awesome.

We can't control everything that happens arounds us or even to us, but we can change how we respond and we can decide what things mean (Tony Robbins)!! We have the power.

Rule 1 in Jordan Peterson's book, Stand Tall with your shoulders back.

I love the comment section So much positivity and knowledge about the teachings Thanks guys!

Thank you for walking me back into a positive mindset

I love the help he gives! Negative people never want the position of positivity ever, that's their loss and you can't help them, be the one who is better, make your good vibrations rise to the top

“Believing in negative thoughts is the single greatest obstruction to success.”― Charles F. Glassman

Tony Robbins is a living legend deserves a knighthood for the amount of people he's helped

I like this guy he’s really positive motivating thanks for sharing and wow what a big guy he is my goodness 😊💕

This works!!! I have a class M license and I'm a figure skater....posture and power positions are absolutely essential to both!!!

So I'm trying to imagine my happiest moments in life, turn those positive thoughts into an energy source to flush out the negatives? It won't happen overnight but it's worth trying. Good luck y'all.

I pray for the woman witch mother is so ill, been there my self, its hard to be the stronger, warm thoughts 🙏❤

I can't imagine how many people have benefitted from tony robbins over all these years. Dude is awesome. same with dr oz too, on another note.

This is the discovery of the century for me. Thanks so so much sir

I feel like this year has been a low point for me emotionally. With Covid 19 and just the living circumstances changing day by day. So much uncertainty. I really enjoyed this video, Tony is very engaging! Thank you for sharing!

People like Tony are saints without flaws until they run for President.

I love you tony you are such a life and a perspective changer.

i cant stop smiling a fter watching this vid, so amazing!!!!

4:38 That girl down on the right!! hahahaha

I understand how depression works on the body. Often when I talk to my significant other, we exchange unpleasantries and when that happens, I can feel gravity pulling me to the floor. I am aware of my posture, but don't care. I have understand what it feels like to be proud, but my sadness won't let me even dream of the feeling of pride. I just need to move on.

Awesome to watch Tony Robbins! Bless

Amazing video. Full of positivity. Thanks Tony and DoctorOz