Tools for Managing High Blood Pressure 

In this episode we discuss a natural approach to managing your high blood pressure using a combination of lifestyle tools, changes in diet / nutrition, and supplementation. We also discuss the causes of hypertension, what types of lab tests you should consider getting, and how to quantify your risk for complications of hypertension.
Hypertension is one of the most common medical conditions diagnosed in America and across the world. It is an independant risk factor for multiple life threatining illnesses including heart attacks and strokes. Unfortunately, many people are placed on medication without realizing the amount of alternative tools available to lower blood pressure and without a full understanding of the risks / benefits to medication use.
**All content on this channel is intended for general medical education. Please talk to your healthcare provider before making any changes to the management of your health**
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