TOP 10 BULGARIAN MEDICINAL HERBS EVERYONE SHOULD HAVE AT HOME!
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In this video, we have selected for you 10 Bulgarian medicinal herbs that everyone should have at home! But before we present them to you again, we remind you to subscribe to the channel and activate the notification bell!
Mint.
The beneficial properties of mint are widely used in folk medicine. Increases appetite, improves digestion, reduces increased acidity of gastric juice, relieves or stops pain in the stomach and intestines. It can reduce sore throats, relieve tightness in the chest, and reduce irritation and congestion of the respiratory tract. The powerful aroma of peppermint can also help clear the sinuses.
Thyme.
Another herb, well known in Bulgaria for its strong aromatic qualities. Thyme can be found on the rocky places in our country, lit by the sun all day long. The aromatic medicinal herb is a powerful antioxidant because it contains valuable flavonoids and beta carotene for the body. In addition, thyme contains antimicrobial and antiviral ingredients that increase immunity, help with inflammation in the oral cavity and with problems with the upper respiratory tract.
Nettles.
Nettle is another extremely useful and medicinal herb in our country. It has blood-clotting properties and helps with problems such as anemia. It lowers blood sugar and thereby helps reduce the risk of diabetes; It has a positive effect on kidney problems; acts preventively against the development of arthritis and rheumatism; helps to eliminate dandruff and stimulates hair growth. You can use both the leaves and the roots.
Chamomile.
Chamomile has an anti-inflammatory, antiseptic, pain-relieving effect. The plant has a beneficial effect against kidney and bladder stones. It is often used to treat inflammatory processes of the respiratory tract. It is used to aid digestion, as a sedative before sleep, to reduce blood sugar, to relieve menstrual cramps. It is used for inhalations for sore throats, for inflammations of the skin and mucous membranes, for washing hair for dandruff.
Rosehip.
Rosehip is used to strengthen the heart and immune system, in gastrointestinal and cold diseases. It has a particularly beneficial effect on anemia and lowers blood sugar. Folk medicine offers the following recipe for making medicinal rosehip wine. 500 grams of sugar and 4 liters of water are added to one kilogram of fresh rosehip fruit. Leave for 20 days in a cool place, stirring the container every day. Strain and drink the liquid instead of water.
Linden tree.
It is one of the oldest natural remedies in Bulgarian folk medicine. A cup of warm linden tea soothes coughs, sore throats and runny noses, promotes sweating, so that the body can expel harmful toxins faster.
Soothes and Stimulates the digestive process. Successfully fights urinary tract infections. It reduces the risk of hypertension and cardiovascular diseases.
Calendula.
Calendula purifies the body, stimulates circulation and heals wounds. Calendula ointment helps with inflamed veins, varicose ulcers, burn wounds, and foot fungus. Internally, calendula is used in the form of tea for diseases of the gastrointestinal tract, for spasms and ulcers in the stomach, as well as for inflammation of the colon. Calendula tea is also a great helper for viral diseases and bacterial infections.
St. John's Wort.
St. John's wort tea is drunk for mild depression or anxiety, improves mood and reduces anxiety, having a beneficial effect on insomnia. St. John's wort strengthens the immune system, activates digestion, normalizes metabolism, improves cardiovascular activity, controls inflammation of mucous membranes.
Lavender.
The positive properties of lavender are due to its essential oils. Lavender has antibacterial, antifungal, antiseptic and anti-inflammatory properties. Research shows that it can be useful for treating anxiety, insomnia, depression. Consuming lavender in tea form can help with digestive problems. Lavender oil fights effectively against many viruses and bacteria.
Rose.
The Bulgarian butter rose has the quality of improving digestion and the breakdown of fats. At the same time, it supports the metabolism. Rosehip oil is extremely effective against the symptoms of premenstrual syndrome.
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31 май 2022
