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Top 10 HEALTHIEST Junk Foods At The Grocery Store w/

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If you are going to eat junk food, you may as well eat the best quality products at the grocery store. These are healthy junk food items made with good quality oil and not loaded with added sugar and other fillers. From potato chips, pizza, tortilla chips, pasta, and more, Thomas and I gotcha covered with some healthy options you guys are going to love!
Check Out ‪@ThomasDeLauerOfficial‬ channel for amazing info on nutrition, keto diet, weight loss, & more: / thetdelauer
Check out my keto cookbook: amzn.to/2TOHWJL
More collabs with Thomas:
Breakfast recipes & smoothies: • 4 Super HEALTHY Breakf...
Costco breakfast haul: • Costco Breakfast Haul ...
All of my essential kitchen gear: www.amazon.com...
3-4 videos every week! Two from the grocery store on the weekends and two cooking videos, including a live stream, during the week!
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Опубликовано:

29 авг 2024

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Комментарии : 682

@brian4407 4 года назад

I find it weird that people have to pay more for less processed and less ingredients

@Blanderr 4 года назад

Often times it's because the ingredients are higher quality or are in shorter supply

@lj-if2nm 4 года назад

Or that you can’t preserve fresh ingredients? Duh

@linacetrulo4926 4 года назад

I so totally agree

@andreyusak6270 4 года назад

Time is money, the longer the item stay, the cosf is getting cheapers, and it goes up as more perishable things are

@GeminieCricket 3 года назад

Food costs money…duh.

@RevengeOfThaNerd 4 года назад

I love when two random YTers I follow do a collab. Especially when it's about health, fitness and or finance. This hit all three.

@shadre3094 4 года назад

I wish the items you talked about were listed in the description. That would be super helpful.

@jadedoptimist6364 4 года назад

I just go to Amazon and put the in my cart.

@Freddytacvbito 4 года назад

why don't you just takes notes like me? :)

@psuedopotato 3 года назад

@@Freddytacvbito laziness.

@angel43057 3 года назад

I literally sit here with a pen and paper!! Why can't you do that? 🤔 Its the first 2 things I grab when I sit down to watch these videos.

@DaForgottenGentleman 3 года назад

it just goes to show you exactly where we are as a society... to become so reliant... nah just downright lazy... that we lose the common sense of pen and paper!... God help us!!

@AmericanPatriots87 4 года назад

The only problem with healthier foods is that they are astronomically more expensive than unhealthy options. It's hard on a family of 4 with one income. It's so sad and frustrating :(

@ctmom2114 4 года назад

Buy single ingredients, eat seasonally(produce), do your own prep work esp when it comes to meat and produce (don't buy cubed stew meat, as an example-get a roast, cut it up at home and save. Ditto pre peeled, cubed squash, squash spirals, etc-do it yourself.Buy canisters of oats (whole foods is $5.19 large canister vs say Quaker oats packets at about $3.50 for 8 servings vs 30-do the math). learn to bake bread/rolls. Make soup from scratch etc. I raised 4 kids, 3 are male, on a lower income, it can be done.

@womanofgod2948 4 года назад

@@bestbotreview What would social media be without people like you to make asinine remarks.

@bestbotreview 4 года назад

@@womanofgod2948 You would say Assinine

@bestbotreview 4 года назад

Why was holier than thou Jesus Even at a party ??? Do not say jfc or the lureds name in vain guy is at a party giving out free drugs aka alcoholic wine Riddle me that woman of go,d Why wasnt he at a hospital 24.7 Jesus at a party giving out drugs huh Oh right because what a boring life that would be to be stuck in a hospital performing life saving miracle after life saving miracle One helluva party trick Why not convert other hydrogen and oxygen based things into other things ? Oh right wht make it nicer for the satanic assholes to come later Just give them a slow down story sim

@asadb1990 4 года назад

just go to tjmaxx, ross, homesense, winners, marshall, etc. they have regular clearance items and you have to look a bit but stuff is way cheaper than retail.

@mcolve01 4 года назад

Two of my favorite people together! Please keep it coming!

@uhyanyan 4 года назад

Thanks to your videos, I’ve gained a significantly more informed perspective on interpreting ingredient lists when I grocery shop! I really appreciate the great content.

@ctmom2114 4 года назад

RE: citric acid added to jarred tomato products. It is added to ensure proper acidity for the canning process; today's tomatoes do not have as much acid as previous varieties. Food science supports this. I am a home canner, this IS a vital ingredient.

@eckankar7756 4 года назад

I'm a home canner, too. I caught that when he said it. Citric acid in tomatoes prevents botulism. I pressure can tomatoes and still add the citric acid.

@itgetter9 4 года назад

Thank you! Helpful info

@switchhazel3517 4 года назад

Obviously there must be a way to can without it otherwise there wouldn't be products without it. Just saying.

@ctmom2114 4 года назад

@@switchhazel3517 One can NOT compare the capabilities of commerical canneries with those of a home canner. I follow the national center for the home preservation of food's guidelines, backed by tested food science methods and lab results thru the U of Georgia. Yes, as another example of differences, commercial canneries can safely process cured meats like corned beef, while a home canner is unable to. Look up the site.

@eckankar7756 4 года назад

@@switchhazel3517 Almost every botulism case in this country for the past 20 years has been related to tomato products (also canned cheese products). The spore will produce the toxin in an anaerobic environment such being canned to be shelf stable. Tomatoes were naturally acidic which prevented the botulism spore from surviving in a canned environment with a pH of 4.3 or less but over the years tomatoes have been hybrid for less acid to taste better. Pressure canning at temperatures of 240 Degrees F for over an hour can destroy the spore in the canning process but that heat and time can also burn the natural sugars in the product giving an off taste, tomatoes or pasta sauce, etc. Replenishing the acid to the product can assure the product be canned at lower temperatures, avoid burning the sugars yet maintain the pH that will assure the product will be free of the botulism toxin. Just saying.

@wendyrobert9253 4 года назад

I have enjoyed these videos immensely. Very informative, I just started keto approximately two weeks ago, and I am learning so much. I can tell I have lost weight already, and the pain in my feet from chemo is slowly starting to diminish. I appreciate your time and your knowledge which takes the guesswork out, Especially for someone like me just starting out🙏🏻

@angiek4059 4 года назад

I’d love to see them just have a simple conversation. So much knowledge to be absorbed with these two!

@dianariley2444 2 года назад

OMG....Bobby and Thomas! What a Dynamic Duo 🦸‍♂️🦹‍♂️!! These guys are going to save our health with better choices! 👏👏👏👏 BAM !!

@urbarascott9047 4 года назад

Merry Christmas you guys! Enjoy seeing your healthy collaboration - inspiring in many ways.

@hhjames9139 4 года назад

You must see Thomas' video on his first trip to Aldi. He was shocked when he had to dig up a quarter for the cart and then almost overjoyed to discover he got it back when he returned the cart. And it's also good video on Aldi shopping.

@divinediva_ 4 года назад

😂😂😂

@LemansSunset350 4 года назад

What’s with the rude comments on here? These guys make free videos for us to enjoy and people are so disrespectful. You can politely disagree with something they do or say.

@LemansSunset350 4 года назад

Ok moron. Read what I wrote again. Do you pay to watch their videos??? Where did I say they don’t make money making RU-vid videos.

@zacharyshaul 4 года назад

@@LemansSunset350 I agree

@necaelapenn7961 4 года назад

Can you please do a $20 a week healthy budget shopping for Krogers and Pubix for 1 to2 people.

@lessehead 3 года назад

You’re dreaming! 🤣🤣🤣

@littv1610 3 года назад

Lol it’s gonna be about 2 items

@WillChil466 3 года назад

Why? We have none here in the N.W.

@MELINDASSIMPLEBLESSINGS 6 месяцев назад

Not at either of those stores 😮

@Hondagirl700 4 года назад

You guys are great... and together you are the Bomb! Thank you for the collaboration.

@thomassanfrancisco5850 4 года назад

Dynamic duo! I learn twice as much now. You two are fantastic ❣️

@lori900 4 года назад

You guys are awesome! You really compliment each other with a "BAM!" of information for all of us! I did find (not at Whole Foods) a great pasta by Cybele's (at Thrive and my grocery store). It is made of Green lentil, kale, broccoli and spinach ONLY! It's so good!

@MrAntoniosavelli 4 года назад

Yes Lori I agree with you .

@brandymoreno9049 2 года назад

Bobby, I like that you’re a little more laid back about eating healthy. It makes people who are just starting out feel less scared off by all of the stringent rules. I’m not concerned with losing weight or anything just yet- I just want to make the changes that will change my families lives little by little and your videos makes it seem easy to get started.

@martinnhantran 4 года назад

If you are reading this, I hope you have a great day. 😄❤️

@christineschmidt1025 2 года назад

I loved seeing you guys together-I never knew you did this. Loved this info!

@TechieTexan 3 года назад

I'm enjoying the knowledge from this video but I'm also enjoying THE GUN SHOW!!!! LOL

@tipper6970 4 года назад

I learnt so much from you guys just in a few days, and already making changes to what I buy.

@elleon5288 4 года назад

Raos is seriously the best sauce I’ve ever had! I only bought it because Bobby raves about it at Costco. Soooo good. I thought red sauce sucked before trying Raos and I always just used a garlic butter or white sauce instead. Raos changed my sauce game 😋 if anyone hasn’t tried it, get it asap.

@ctx_12 4 года назад

Man I love this guy’s videos. I only started watching a week ago but it’s changed my diet so much. I lost 5lbs in a week just by simply checking the ingredients in the back and avoiding the things he says in his videos. I already feel a lot better, cleaner and healthier. I’ve become more mindful of what I’m putting into my body. These videos have been a game changer. Thanks Bobby!

@MicheleLHarvey 4 года назад

Love you guys, thanks for upping my food IQ! BTW, loose tea is the way to go, rather than tea bags (which are usually made from 'fannings', which are the drops and broken leaves that don't make the grade for whole leaf, loose tea.) Altitude and harvest time affect pesticide use! The higher the altitude and the earlier harvest (March & early April), make for little to no pesticides needed. Buy direct from growers if possible, but an astute middleman or company serves just as well and will usually state altitude & harvest date. Fresher tea with decidedly robust flavor! If you've only had supermarket tea in bags, you've never tasted REAL tea!

@kathleenreyes4345 4 года назад

Thanks guys!! It’s always an education and much appreciated!!

@jessicasalas4139 4 года назад

Bobby you need to make merch with my favorite catchphrase by you “No filler all thriller” 😂 would totally buy Also thank you for changing the way I shop and eat. I never looked at labels and now I stay away from the popular brands and buy organic. Much love from a flavor family member ❤️

@divinediva_ 4 года назад

YES!!! I loved that line! 😂😂😂

@craigcabaluna3322 4 года назад

Bobby wore a smaller shirt to look more muscle tone since he knew he’d be with his guest lol love ya videos 👌

@divinediva_ 4 года назад

Lol, I was totally thinking, WOW Bobby, when did this happen?! 😂😂😂

@ITILII 4 года назад

Yep check out the guns on Thomas....

@skrtskrrrttt8940 3 года назад

Bobby is actually in pretty good muscular shape especially for his age. In some videos he shows clips of his workouts. Pretty strong and ripped

@joejoegirljoanna5047 4 года назад

When two legends on healthy food meet to give counsel, the earth quivers with knowledge. ...... Love U both for the knowledge you impact on the healthly food.

@getrealnow73 2 года назад

LOVE LOVE LOVE this kind of content.I live with 7 foods my body has adverse reactions to so this was helpful especially in regards to bloating ingredients thank you two.

@stephaniemendez6784 4 года назад

These two together is making my head spin!!! Very awesome .. two of the best nutritional scientists. U gotta get Dr. Berg in there. It will be explosive!

@WillChil466 2 года назад

They are so nzot scientists. They are 2 RU-vidrs taking notes from the real science guys and passing it on to us to have a big channel and make money without a job. At least the older guy works out.

@yordanpopov Год назад

@@WillChil466 youtubber is a real job and pays a lot of money for those who have the ability and skills to do it.

@Tempest7575 4 года назад

So glad you guys teamed up! Two favorite RU-vid personalities in these videos: Christmas is Early guys!!!

@wilhelminataylor3620 4 года назад

Omg trying to eat better, and have been non stop watching what foods and drinks to buy!!! This is addicting!!!

@LivvyLee8 4 года назад

My two favorite health RU-vidrs. I'm in love!

@thebrucewagner 4 года назад

I LOVE the collaboration! Keep doing these together please...

@dareyes3366 4 года назад

THIS collab is the best thing ever! Thank you!

@divinediva_ 4 года назад

EVER!!!

@tahirahwilliams6317 4 года назад

Can you make a video explaining how to make tea? I didn't know the first boil was the worst. Now I just don't know what to do or think!

@RedheadedMama Год назад

Oh my gosh! I never knew U2 had a collaboration! You are the two that I watch the most as far as health videos go! Do you have more videos together? If not you definitely should! Thank you both

@irisk934 4 года назад

I love it when you two collab! You both are fantastic👍👍

@lynnburns4217 2 года назад

Lots of people don’t shop at Whole Foods. How about us who don’t. Go to a regular store like Frys or Safeway. Those are the ones I shop at. I will read labels at these stores. That has helped.

@blainebickle1178 4 года назад

Thank you for confirming you don't need to eat extra fat on keto. I keep hearing people trying to get more fat in and I get confused.

@lauriep7760 4 года назад

Love you guys together!

@kenweidemoyer2221 2 года назад

Great video, I WATCH BOTH PEOPLE , LOOK LIKE YOU GUYS WWERE HAVING FUN.

@TheGracelove2 4 года назад

Love you both follow both of you so glad to see you doing some stuff together

@franvaccarezza4919 4 года назад

Trader Joes has a 100% dark chocolate cause absolute black with cacao nibs.. the ingredients are chocolate liquor 93%. and cocoa nibs 7%.. it tastes really yummy with dates!🙂

@queenchanene78 4 года назад

Fran Vaccarezza is it a Tj brand?

@michelehaber61 4 года назад

Dates are very high in carbs unfortunately

@btreese7 4 года назад

Natural flavors don’t always mean what you think. I’ve worked in the food industry for 30 years. I’ve seen several processes and knew the exact ingredients of 100’s of items. Example, ketchup. Since they use the worst tomatoes to make ketchup because all the good ones become stewed, diced, etc...”natural flavors” pertain the amount of organic material (worms, bugs, etc) that are included in the cooking process. Many many items on the shelf include natural flavors for that reason.

@illgorhythm1578 4 года назад

You guys make the best collaboration videos , keep it up.

@k.l.raffensparger5545 4 года назад

Rao's is the BEST!!!

@jadedoptimist6364 4 года назад

RAO's has a vodka sauce that's as good as the marinara.

@lessehead 3 года назад

Sooo ridiculously expensive! It’s so easy to make your own sauce!

@LAFan 4 года назад

Bobby, next time you return to Southern California please check out Grocery Outlet Bargain Market.

@nicolodolce4697 4 года назад

This video is so awesome, thank you so much to both of you! This is really going to help me on my fitness journey! Glad that I know EXACTLY the products to get and not to get. Will share this with my family!

@mattyjoe4264 12 дней назад

2:21 Bobby's mind was blown thinking about tea pesticides LOL

@YaBetterCallBabu07 4 года назад

Great video. Theres alot of videos on what foods are healthy and what arent... but this helps me learn what meals I can eat when I dont want to necessarily cheat, but want a tasty somewhat healthy snack

@333justice9 4 года назад

Man, both of these guys are gold

@gurpreetsandhu7047 4 года назад

I love watching your videos. I follow your advice when I go grocery shopping.

@salliebeard1899 4 года назад

Thanks for sharing ❤️😊👍 ❤️ 2 wonderful guys helping others to eat better.... healthy....

@autumn1231 3 года назад

The Dynamic Duo!

@divinediva_ 4 года назад

I cannot tell you how satisfying this video was to watch! 🙂🙂🙂

@runninginharran 4 года назад

Instead of paying a lot of money on "junk food", I just make my own at home- cookies, ice cream, pizza, etc. I use all organic, keto-friendly ingredients, NO sugar, and NO carbs.

@asadb1990 4 года назад

yeah i agree. most of these guy's recommendations are really pricey. the only exception is the stuff from costco which comes in larger bags.

@ceciliapadua7685 4 года назад

RunningInHarran I am proud of you! Great job!!!

@cheriahherring4101 4 года назад

Can you share a few recipes??

@runninginharran 4 года назад

@@cheriahherring4101 I get my recipes from Headbanger's Kitchen, Highfalutin' Low Carb, Joe Duff- The Diet Chef, Keto Connect, and RuledMe...

@runninginharran 4 года назад

And I'm going to make my own chocolate chips by melting baker's unsweetened chocolate, add some Swerve, spread the chocolate on a cookie sheet, refrigerate it until it becomes firm, and then chop it up into small pieces. Why? Because Lilly's chocolate has Soy in it. Soy isn't good for men.

@LEFTaTIP 4 года назад

Bobby P and Thomas D. my go to for healthy information, past the packaging and catchy titles. I'm new at this, (All i thought I had to do was eat healthy and exercise but now I'm really understanding what the stuff i eat does to my body. I've been listening to Thomas for the past 6 months on the benefits of intermittent fasting but somehow Bobby has just raised my level with his ingredients shopping or how to look past items we want consume... past the front labeling and really get to what reduces inflammation in the body. Love your great work fellas . Thank you guys very much!!!

@cfrayre6572 4 года назад

You guys are a great team.

@bitahosseini9726 Год назад

Love to see you both in one video .

@myriadcorp 4 года назад

It sucks that eating healthy cost so much more money.

@niftybyhilary 4 года назад

I use to think this but does it really? Fast food is expensive, buying bigger clothes usually cost more, sometimes you miss work from not feeling well and don't forget the hospital bills from the illnesses you can possibly get from not eating healthy.

@cleopatrademers2395 4 года назад

I don't think it's so much the money but the time it takes to make a lot of your own foods, whether quality meals or desserts. As an example, I used to buy precooked meatballs because it was just much more convenient for me until l studied the ingredients. I was so disappointed. So l started making my own but it takes some time. Same with other foods. 😒

@motorizedlifting2534 4 года назад

@@niftybyhilary 100%

@Freddytacvbito 4 года назад

well wait to you get older and have to fork out a ton of money on pills and doctors :)

@mr.hughescorporate7733 3 года назад

@@niftybyhilary I couldn’t of said it better, you’re gonna end up spending way more in the long run.

@KC-gh1li 4 года назад

Thanks. Making my list

@iloveme54006 4 года назад

I want to understand more about saturated fats! Please do a video!

@artsline604 4 года назад

Great information and so much of it. I know it's really hard to produce time effective material but if you could maybe put a quick summary at the end for people don't have the time to watch the whole video. keep up the great work.

@Winnethe_pooh 2 года назад

There bond is unbeatable

@karenlucci2154 4 года назад

Excellent, excellent, excellent video!!! Thank you both!

@Monica.r7 4 года назад

I looooove these videos together!! Thank you!! God bless!! 💖💖💖💖🙏😍

@benw2119 4 года назад

The BHU Keto Bites are A-M-A-Z-I-N-G. They are NOT cheap, about $1.50 per square which is four small bites at best, but they're a wonderful treat for dessert or a small midday snack etc.

@chandlereuliss1004 3 года назад

Wow Thomas is literally speaking straight out of my nutrition textbook for my college class!! Really nice for people to be able to explain everything with science to back them up!! Great Vid guys!!

@WillChil466 2 года назад

Good for you. Stay in college.

@karenastuto5115 4 года назад

Anything on a shelf in a Bag or Box is not REAL FOOD!! Keep at it Guys Thank you so much!!!

@princesssachikoikeda1050 3 года назад

You two are just amazing! Passionate about sharing your knowledge!

@jprz13 3 года назад

Robert you do a great service along with your friends,great job

@jessicabullock2171 4 года назад

Love the video! It’s cool to have both perspectives!! Bobby always does a great job of setting the base for good knowledge and what to look for and that more detailed follow up on inflammatory properties from Thomas really adds to it! It’s funny how you guys are typically pretty rushed to not get kicked out, at certain points it kind of felt like you two were in some sort of race or competition and that left me laughing a little bit haha

@danieln3603 3 года назад

Sorry for my ignorance but shouldn’t you look at the calories to see how healthy it is?

@thommygirl1204 4 года назад

I noticed that quinoa was giving me issues, and now I know why! Thanks Thomas!

@maggieb4416 4 года назад

Hey guys! #HapppyFriyay 🎉 Hello again to @Thomas DeLauer 🙋🏻‍♀️ 💟☮️ #keeponcooking

@jackiedecoma4637 4 года назад

Just a heads up. Costco's brand Kirkland has an organic marinara sauce that has pure ingredients and only 6 grams of sugar.

@YHW77777 4 года назад

Guys you seem to be more concerned with Erythritol vs. Stevia. However have you done your research on how Stevia is made? Some of it has Maltodextrin which is just as bad as sugar. Just sayin

@WillChil466 3 года назад

I looked at a new kind q sweetener today that had added other kinds and it did not say what they are///

@allysonboan8171 4 года назад

Newman’s Own Tomato & Basil pasta sauce is super clean and much less expensive than Rao’s. Might be a good option to consider!

@lessehead 3 года назад

Newman’s products are a no-no for him because they have unhealthy sugars and/or oils.

@googleuser2426 3 года назад

I love these guys!!! Both and awesome that they are working together

@paintingjesus90 4 года назад

No filler all thriller!!! I’m dying you guys are awesome haha

@b.l.8611 Год назад

Started to grow my own vegetables…..lettuce, carrots, tomatoes, the list is endless. Small grow bags, good soil, and organic seed. I was awash in tomatoes over the summer. The taste is 1000% better than store bought. Looking forward to having good produce all year round. Doesn’t take much to do it yourself! Need to water daily….pretty easy!

@sharroon7574 4 года назад

Interesting you said potatoes have less pesticides for being in the ground, the soil they are grown in is generally treated to prevent all types of pests, I was told to buy organic potatoes by my naturopath.

@noravadenholmes2731 4 года назад

Great stuff. Thanks for mentioning lectins. Plant Paradox has worked well for me. Would love to see Bobby look out for lectins more.

@claragomez9898 2 года назад

“Enjoyning” .. I think you have something there Bobby. Love the videos ☺️

@UKBornin1971 4 года назад

One of my favorite videos you've ever done 🙏🙏

@debral410 3 года назад

Local grocery store owned by Albertsons has private brand organic chips with expeller pressed oil, all organic pasta sauce with EVOO and organic red and black lentil pasta. Yes, Kudos to them.

@eatandchat7887 11 месяцев назад

Kettle Chips had a line of chips with avocado oil, I loved them! Unfortunately I can't find them in Florida anymore. So sad. There was a mango flavored spice one, my top favorite!

@HJ-jy7fw 4 года назад

I'm new to KETO- 3 weeks down 9lbs. Aren't we supposed to be fasting? There are sooo many 'grocery haul' videos on snacks. If I'm snacking, won't that spike my insulin, raise my blood sugar and lower my ketones? I wanna snack so if I'm missing something please let me know.

@AndyLambg 2 года назад

Awesome guys. Thk u, i learn more today. 😀

@lanaiannuccilli3554 4 года назад

I wish you would talk to Dr Oz about saturated fats !!! Thanks Bobby!😊

@DustinTownsend 4 года назад

Did y’all talk to the lady on the pizza aisle at around 17:35 she looks like she was about to ask a question or say something. I would love to see a video of you guys helping normal people in the aisles out with picking the items they are looking for.

@fadisalem5961 4 года назад

Merry Christmas and God bless

@justjacqueline2004 4 года назад

Just excellent.

@belindahernandez6930 2 года назад

Man I wish when I go grocery shopping I could take you both along with me lol

@WillChil466 2 года назад

U would come out with $100 of hewlthy unappetizing food your fam won't eat. Watch, learn and adapt it to your fam,s tolerance level.

@diennaschiro9524 2 года назад

Why do they want to kick you out you are a big help people I am now watcher everything I pick up I read the labels you are a big help to us now I am gluten free cell shame on them back.

@buta7lwa 4 года назад

So how are we supposed to drink tea??! Please explain further

@tahirahwilliams6317 4 года назад

I need to know as well. What he said was a game changer

@SouthBayLA1310 4 года назад

Hope he makes a video on tea shopping

@monicacannamiss9631 4 года назад

Preach girl!! 🙌. I need to know too! I have a chronic illness gastroparesis (basically stomach paralysis, it's delayed stomach emptying), and I drink a lot of tea to help. I'm like wait whatttt!?