How can you stop a cough from postnasal drip? What are the best methods and home remedies? Watch this video to find out!
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➡️ Stay Hydrated
More than 70% of the human body is made up of water which is why it’s always important to stay hydrated. This is especially true if you're sick with a cold or certain type of infection. Dehydration causes mucus and secretions in the lungs to thicken up which makes it more difficult to cough up for removal.
➡️ Rinse Your Nasal Cavity
Rinsing your sinuses is a simple and effective way to alleviate the symptoms of postnasal drip. This is especially true if you think the symptoms are allergy-related. A simple rinse with a squirt bottle can wash out the allergens and irritants from your nasal airways.
➡️ Nasal Steroid Sprays
An intranasal steroid spray is an anti-inflammatory type of medication that is effective in treating a stuffy nose and postnasal drip. It comes as a small bottle with a corticosteroid solution that can be sprayed directly into your nasal passages.
➡️ Medicated Nasal Sprays
Similar to the nasal steroid sprays that we mentioned, these are also effective in treating a runny nose and unwanted symptoms. These cannot be purchased over-the-counter so you have to see your doctor first.
➡️ Oral Antihistamines
These drugs are available both over-the-counter and by prescription. They are effective in providing relief for a runny nose, watery eyes, itchy throat, and other allergy symptoms.
➡️ Pseudoephedrine
It's the active ingredient in a drug known as Sudafed, which is a decongestant that can provide relief for sinus congestion and postnasal drip due to allergies. It works by restricting the blood vessels of the nose and sinuses which can reduce the production of mucus in your nasal airways.
➡️ Oral Leukotriene Receptor Antagonists
These are anti-inflammatory drugs that help open up your airways to make breathing easy. These are prescription-only medications that are used for the treatment and prevention of asthma, however, they can be effective in treating the symptoms of allergies and postnatal drip as well.
➡️ Natural Essential Oils
Using naturally extracted essential oils such as eucalyptus, lemongrass, rosemary, and sandalwood can be effective methods of treating a chest infection. You can use these oils either by inhalation via diffusers, vaping, or by topical application in the form of natural vapor rub.
➡️ Gargle Warm Salt Water
Not only does it help get rid of phlegm, this method can also eliminate germs and soothe a sore throat. All you have to do is mix one cup of warm water with half a teaspoon of salt. The reason that you need to use warm water is because it helps the salt dissolve more quickly.
➡️ Try the Classic Lemon and Honey Solution
Sipping on a solution of lemon, honey, and warm water is a classic home remedy that is widely used across the world. It’s useful in alleviating sore throat symptoms that are caused by repeated coughing and can also alleviate postnasal drip.
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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.
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⏰TIMESTAMPS
0:00 - Intro
0:52 - Stay Hydrated
1:48 - Rinse Your Nasal Cavity
2:30 - Nasal Steroid Sprays
3:05 - Medicated Nasal Sprays
3:42 - Oral Antihistamines
4:15 - Pseudoephedrine
4:44 - Oral Leukotriene Receptor Antagonists
5:11 - Natural Essential Oils
5:51 - Gargle Warm Salt Water
6:41 - Try the Classic Lemon and Honey Solution
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▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com
#PostnasalDrip #HomeRemedy #HomeRemedies
8 июн 2024
