TOP 25 BJJ SOLO BAG DRILLS FOR JIU JITSU | Best Brazilian Jiu Jitsu Solo Drills Training | AKI Miami

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See 25 of the best BJJ (Brazilian Jiu -Jitsu) Solo Bag Drills showcased by Master Angel Gonzalez & his staff at AKI Miami. With over 40 years of Martial Arts experience, we know that movement is the key to accelerating your Jiu Jitsu training.
For more information regarding our MMA School and training, visit us at www.akimiami.com today and see why nothing beats experience.
BJJ SOLO BAG DRILLS CONDITIONING EXERCISES:
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Опубликовано:

26 июл 2020

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Комментарии : 105

@jv-dz2pj 3 года назад

I've been using the older version of this professor's videos since the start of quarantine. This new material is even better. Thank you!

@AmericanKarateInstitute 3 года назад

I am so glad to hear that. Thank you

@mikelowrey6500 Год назад

Could you do a video which shows the solo bag drill movement and then the subsequent movement on a training party to show its application?

@fabriciomilcamps2301 4 месяца назад

Ótima sequência de drills 👏🏼

@its_just_fish_original Год назад

We just used Professor's old video for one of our workout circuit stations this morning! This new video has even more details to explore. Thank you for this! 🙏

@wagonet Год назад

Love this.

@_BioKnowledge_ 2 года назад

I'm gonna get my Jiu Jit Sou Bag for working at my home, i'm improving myself physically&mentally so to Speak. Please keep loading up your outstanding vids, in particular for home exercises.

@BarChordA Год назад

Love that you included the outtakes at the end 😆

@DavidHernandez-bh9sd 10 месяцев назад

exelente 👍

@michaelspyrou1784 2 года назад

i like it.

@reidmartin8469 3 года назад

Awesome video! Thanks Guys. Very helpful.

@AmericanKarateInstitute 3 года назад

Glad you like it.

@zokizorule1577 3 года назад

Top!

@josimarquintero3982 Год назад

This video is amazing thankyou ❤

@AmericanKarateInstitute Год назад

Glad you enjoyed it.

@stevenperceval5928 2 года назад

Really enjoy your drills, your movement is graceful and efficient. I love the practical application you added as well. Keep up the good work 😀👍

@AmericanKarateInstitute 2 года назад

Glad you like them! Thank you for the positive feedback. Angel Gonzalez

@riccardofalciati6130 3 года назад

Thank You so much Master for share this Amazing motivation video 🙏

@AmericanKarateInstitute 3 года назад

Sorry for the late reply. So happy to hear that you found it motivating.

@guillezazo10 3 года назад

Muchísimas gracias, maestro. Realmente

@reginagonzalez2140 3 года назад

Feliz de que hayas disfrutado del video. Gracias por tomarse el tiempo de verlo. Angel Gonzalez

@wong88888 Год назад

My my my. Such beautiful movements

@AmericanKarateInstitute Год назад

Thank you so much. That is a very nice comment.🙂

@renaissancecoray 11 месяцев назад

Bro, #19- #21 are just fierce!

@edkrest 11 месяцев назад

Holly cow. That's a great material 👍

@AmericanKarateInstitute 10 месяцев назад

Glad to hear it. Thank you! Angel Gonzalez

@theJustinDyechannel 3 года назад

Great video! OSS, thank you

@reginagonzalez2140 3 года назад

So sorry for not replying sooner. Thank you!

@deemoo3607 3 года назад

Love Love Love it! I'm 58 and just started training, and love it. Your drills are a huge help, thanks for sharing and keep it up.

@AmericanKarateInstitute 3 года назад

Sorry for the late reply. Thank you so much.

@TheSideProject 3 года назад

So good my master

@AmericanKarateInstitute 3 года назад

thank you.

@Theo-dj7vs 2 года назад

Love your work

@AmericanKarateInstitute 2 года назад

Thank you so much 😀 Angel Gonzalez

@Theo-dj7vs 2 года назад

Still working it...you help kiddos too. The kiddos transition in their 2nd tournament was a testament to your drills. Keep'm coming. 2golds 1 silver 1 bronze

@pabelnazareno5318 3 месяца назад

EXCELENT TECNIK THANK

@denisalves8542 3 года назад

O melhor vídeo para movimentos de jiu jitsu!! Muito obrigado! Vai me ajudar infinitamente! Like!

@reginagonzalez2140 3 года назад

Estou muito feliz que meu vídeo tenha ajudado você com seus movimentos. Apreciar!!! Angel Gonzalez

@sarasdaddy3363 2 года назад

Great stuff

@reginagonzalez2140 2 года назад

Thank you

@vysakhps8093 Год назад

Very helpful

@AmericanKarateInstitute Год назад

Glad to hear that. Thank you

@reidmartin8469 3 года назад

Outstanding video! Thanks for sharing. We need this thru Covid

@AmericanKarateInstitute 3 года назад

Thank you so much. Yes, this was perfect for Covid.

@ricksanchezrosallini3482 Год назад

Awesome video!!! Ossssa 🤙🏽 ty!

@AmericanKarateInstitute Год назад

Thank you. Glad you are enjoying them.

@ricksanchezrosallini3482 Год назад

@@AmericanKarateInstitute love it! I will be doing it to enhance my game! Ty! Man you guys flow when you move ! 🤙🏽🎉

@brainymeathead Год назад

Excellent! Oss.

@AmericanKarateInstitute Год назад

Thank you

@Luckybjj614 2 года назад

Very nice

@AmericanKarateInstitute 2 года назад

Thank you.

@finnpetersen5679 5 месяцев назад

Thanks bro. This might safe my whole life

@AmericanKarateInstitute 4 месяца назад

That is great to hear. Enjoy! Angel Gonzalez

@GGTomHardy Год назад

정말 감사합니다 🙏🙏👍👍🔥

@AmericanKarateInstitute Год назад

천만에요! 😁

@Sergiogonzalez-sf4nx 3 года назад

Mis respetos profesores saludos desde México 🙏

@AmericanKarateInstitute 3 года назад

Gracias!!!

@araubnad8134 2 года назад

This is a good drill...many variation of knee on belly move which Will be effective on ground fight....thanks sensei...oosshh 🙇🏻‍🔥🥋

@AmericanKarateInstitute 2 года назад

Glad you enjoyed it!

@JR-ep5fq 2 года назад

Thanks guys! I bought a bag just to start practicing. I’ll be starting Jui Jitsu before the end of the year!

@AmericanKarateInstitute 2 года назад

That is fantastic. Good luck with your training.

@homuths 4 месяца назад

Drill #20 gotta be hard on the sac 😮

@altruistictorahstudies3043 Год назад

If my Dad, or Grandfather were like this man, there would have been no limit to the confidence built. I love the drills, but the interaction makes me wish I could join your gym.

@RingoAnselmo 6 месяцев назад

Daddy issues

@alejandrorivera5502 Год назад

Hola, donde puedo conseguir ese costal

@benwearne542 10 месяцев назад

Incredible material. This is pure gold for a white belt. If you're a white belt and you can't be in the dojo everyday, then do this. It's important to get this SAME exact bag. Its 250 with shipping but WELL worth it.

@jeremydrewry6717 5 месяцев назад

What bag is it?

@znarfdict Месяц назад

Great video. What bag are you guys using?

@AmericanKarateInstitute Месяц назад

Cage fitness bag

@franmiller6804 3 года назад

Yesterday we had great drills. Really worked the kids and they felt good after the workout.

@AmericanKarateInstitute 3 года назад

These drills are awesome. Have you seen the other bag drills video?

@ozziebenitez8619 3 года назад

Bad ass instructor! Great moves! What's his name? Where does he teach?

@AmericanKarateInstitute 3 года назад

Thank you Ozzie! His name is Master Angel Gonzalez and he is the head instructor of the American Karate Institute in Miami.

@Angelo-qn1qv 3 года назад

Hi! Nice and useful video! A question: where did you find this bag?

@AmericanKarateInstitute 3 года назад

The bag we are using is a cage fitness bag. Century Martial arts sells it.

@Angelo-qn1qv 3 года назад

@@AmericanKarateInstitute thanks!

@minato2199 3 года назад

What is drill22 for? Also 23

@walterleiva7233 Год назад

I’m in 6 & 7

@HS-nf7tf 3 месяца назад

What’s the name of the grappling dummy you are using. I’m trying to find it but can’t seem to get one without the arms and legs

@AmericanKarateInstitute 3 месяца назад

It’s the 40lb Cage Fitness Bag.

@HS-nf7tf 3 месяца назад

Thank you for the quick response. Really appreciate you sharing this content too. There’s a lot here for me to work on.

@rpri72 3 года назад

what is the heavy bag that you use in this video?

@AmericanKarateInstitute 3 года назад

Any heavy bag works but the one we are using in the video is the cage fitness training bag.

@BobbyCharlz 2 года назад

Excellent video. Do you have an affiliate link to that grappling dummy/pod so that I might purchase one as well as help support you all? Thank you.

@AmericanKarateInstitute 2 года назад

Unfortunately we do not but thank you.

@BobbyCharlz 2 года назад

@@AmericanKarateInstitute Thank you for your response. I will rewatch this again and pay attention to see if I catch the brand name and go from there. Thank you for your great content!

@AmericanKarateInstitute 2 года назад

This a link of the bag we use on the video cagefitness.com

@BobbyCharlz 2 года назад

@@AmericanKarateInstitute Thank you!