Top 3 Causes of Tingling & Numbness in Your Arm or Hand-Paresthesia 

Carpal tunnel!! You described what I've felt on wrists for years and now it started affecting my entire hands and arms. Now I need a cure, hopefully. Thank you!

Wow this was exactly how i feel and my friends thought i was coming up with stroke n made me go do all sort of test MRI etc. Uhhhh

this was the best video concerning numbness and tingling I have found anywhere on RU-vid thanks a lot guys. I just subscribed.

Do you guys know how much good you are doing? This is such great information. THANK YOU !

I started a job at warehouse about 3 weeks ago and I’ve been waking up every night with my whole arm and hand tingling and burning and it hurts pretty bad. My back, knees, feet, wrist, Fingers, neck, and practically everything else is hurting as well, I think I’m going to quit honestly, I don’t really want to have all these problems at 18 years old.

Very helpful guys. ..thanks!!!! You two gave me more advice & helped more than my own dr!👍👏🙌

Bro thank you so much. I'm always on my computer and have horrible posture, I thought I had heart problems but this video lifted a weight off my chest

Wow that was very informative.Thanks. .You guys are awsome. Keep those great videos coming

Thank you so much! The funny bone nerve tingling was so true! I lean on my chair with my elbow and that’s gotta be the cause!

I had numbness in my hands, wrists that hurt, then the pain moved to elbow and sometimes shoulder. Not sure what the physiological cause was, but it seemed to be that I was too cold which limited my circulation. When I applied heat each day to my arm and hands, then the pain went away. Recently I learned more about the lymphatic system. It seems logical to me that my lymph system was not draining properly, causing a buildup of "trash". The heat stimulated my lymph and allowed it to carry away the "trash", thereby relieving my pain. Just my theory. But my pain did not seem to be caused from a pinched nerve at all.

Damn, you've just described exactly what I've been feeling 😫and ohh my God, is it painful 😩 I saw a doctor today... and they referred me to a neurologist, to get all that checked out 😮‍💨 thank you, for all this great information that you 2, always provide us with 🤗

I watched this video because my hand was tingling and it was getting annoying so I looked it up, it was just me leaning on my muscle, thanks for the video, it was very helpful.

Love you guys. Oh my goodness every time I go to sleep my right arm goes numb and it drives me crazy

I’m so mad. My family doctor said I was anxious that’s why my hands tingle. I’ve never been anxious nor experienced panic attack. I work in an office and do a lot of typing. This is the answer.

I have had my elbow repaired @7 years ago. Ulner nerve repositioned, bone spur removed, something reattached. Dr. Said much like tommy john surgery. I recovered great. Now the last year or so battling the numbness, tingling and fire feeling in my hand on that same arm. My dominate. Increased my b vit intake and doing stretches has helped. Thanks for your videos my fingers are ALL at times having these problems .

THANK YOU Bob & Brad for the LOVE Honor for my Comment Blessings !!!!!!!!!!!

Thank you guys! very helpful.. i'll try the exercises you're recommending..

You have to fix the SOUND. This subject is important and we need to HEAR you........

you just saved me a trip to the doctor. thank you

You guys rock love these helped me and so many!! The humor is awesome! Thank you!!

these videos deserve more views

thank u so much i think i have a pinch nerve on top of my shoulder cuz it feels like electric &burning

Thank you, gentlemen. I don't know if I found the right answer as to what's happening to me, but I greatly appreciate it.

I love how I hear bob in my left ear and brad on my right

You guys are awesome! Clear, concise info with easy tests to get an idea of what is going on. Best PT's on the internet... and beyond!

You two gentlemen are so cute and helpful. Thanks a lot!

everything that you have done I tried on my self and exactly what happens the numbness comes back right away. Thanks

Thanks, so it was just some pressure on the nerve. Really helpful video..

Thank you for this video, I have done the exercises that you said while watching it, Yes, definitely I feel the fingers, the tingling, and numbness. I have done physical therapy but, it is expensive. If I touch my shoulder at the deltoids I can feel the pain; I'm getting to the point that I can't use my hands in the morning for a while, they are pretty bad. Idon't know what else to do.

Man, I feel dumb I got tingling in the little fingers and it's the elbow pressure on my computer chair just like you said lol. I was thinking I have clogged arteries worried about my heart all that nonsense. Thanks, I have been looking all over the web trying to figure it out Thank you, thank you thank you ... I subbed...

You are both so useful, fun and funny! Thank you for your videos!

Thank you so much this has helped hugely

It freaked me out about 10 mins later from waking up with it, I left my hand on my head, it went away .

I was in Ecuador in 2000 with my friend who had spinal cord surgery. His nerve therapist fixed the lump under my shoulder blade by holding the 2 bones in my shoulder and rotating my arm side aside than up in a circle. The lump of scar tissue popped out and I felt a shooting tingle down the back of my arm to my pinky fingers. Is they stayed numb for about 5 hours. After that everything healed up and went just fine it was like a miracle 15 years of pain gone in one twitch.

Thank You, You guys are good Doctors. 😊👏🏾👏🏾👏🏾🙏🏾

Great video, thank you for sharing. We learn alot from this.

“Were pretty ugly” hahahahaha that helped the pain

Thank you guys! I have been worried about getting ALS for months...

Thanks very much for your effort to explain the syndrome.

Thank you guys yur video was pretty helpful.. Keep going doctors !!... Grt job .

i’m 30 years old female and i felt this numbness sensation in my left forearm 3 times tonight within an hour. i was worried about it but i didn’t have any other symptoms. my mom told me to take an aspirin just in case.

Thanks, I figured out myself my hand pain was coming from neck, though it seems liked only carpel tunnel was involved at first. But then I had, in both hands at the same time, the same fingers, the same progression of numbness and pain. An hour or so of numbness and pain centered on ring finger, for example, then simultaneously in both hands migration of that pain to the middle finger! That bizarre simultaneous copy of sensations in both hands made me realize the cause had to be coming from a different source than my individual writes. ... I should be working on, but my neck or back also, and on inflammation generally regarding diet. I was hoping you guys would show exercises we victims of this very painful ordeal could use. Maybe on another video!

Seriously think I have TOS. :( Getting closer to a diagnosis though, process of elimination. I've been having such high pain for a long time, I can't stand it. I do appreciate the videos. They help a lot. Thank you ♡

This was really informative and will help me with my training! Thank you! Imma try to ice my body more often. :)

My whole arm has been numb and tingly for like an hour im terrified cuz when i google it says heart attack or stroke bruh wtf help

So, if I failed the rooster test 90' (left side tingling), what exercises might help? Thx.

Very helpful video, thank you guys 🙏🏼 🌹

Exactly what I have thanks for the info thought I was going to have to take the day off to go to the hospital

Thank yall so much yall saved me time and money Im in my twenties I thought I had the big D or about to get a heart attack

For 7 yrs i have been suffering badly from this. Searched Everywhere but cudnt find correct answer. You Guys did it in few minutes. Now i know i have severe carpel stunnel syndrome problem and need to get it fixed. Thank you so much. Keep it up.

Enjoy your videos! You all are so helpful

Thanks for sharing this video, very helpful 👏👍

Very informative and great once again! Thanks!

Please advise exercises to relieve the tingling and numbness. Thank you.

The video was very helpful thanks. oh and you guys are awesome to watch.

Excellent, I think this is exactly what I have, I think I have Radiculopathy in my neck, shoulder and forearm. I have the 2 and a half numb fingers. I'm gonna start the chin tucks and head tilts right away.

I’ve got those very symptoms in my left arm (pain ) and numbness in my little finger and half of the next to it. Also pain in my wrist and under my left shoulder blade going on for two weeks. Thank you for the explanation , most helpful.

I feel it over my back and chest even my head

Thanks for this video. I have numbness on and off in my forearm and I do a lot of computer work and also have problems with my neck often waking up with numbness in back on my head.

Thanks guys, this really helped.

I get this in my feet and toes. It just started recently. I used to have it from too much weight and in various sitting positions that cut off circulation. But I have lost the excess weight, and now I get the numbness and tingling while walking, after a couple of hours of walking. I wear good, comfortable walking shoes, so it's not from tight shoes. Do you have a video on this, or can you make one or suggest something? In case it matters, I am in my 60's.

I woke up I couldn’t feel my arm but I could move it in a few directions, it was wired not feeling anything but seeing it move

I worked at a computer from 2003 to 2018. But now a year later, after using a spray nozzle for 45 minutes, I've developed Carpal Tunnel? This video was both helpful and disheartening.

Thank you your advisers are really helpful 🙂👍

I Have numbness and a bit of tingling in my right thumb and part of my hand. My thumb also feels tense.

Smh I remember going to the er and being told you probably have a pinched nerve. Ugh wasted 200 buck

Just Right there Thank very much, very helpful Blessings

Good Video. Yeah the last part of the video thats where i have had constant tingling and numbness the last two weeks my my pinky finger and half the other finger.. It doesnt seem to be going away though..When i have my arm lifted upwards thats where i can feel the pressure and numbness even more. Crazy feeling

Who needs to attempt to reproduce the symptoms when it is 24/7?

I noticed I started to get this feeling in my left arm after doing deadlifts

Very helpful!! Thanks so much!!

Thank you for the information. I learned a lot. From your video

I get tingling sensation everyday in my arms n legs I have back problem.THANK YOU FOR THIS VIDEO

For the past 2 days, my right arm has been tingling almost all the time

Thanks for that info...appreciate it..gr8 work

this is very useful. thank you very much. for some reason my left arm goes numb and it happens when I have a seizures and I don't know how to prevent that from happening.

iam a big guy and i lean over on my elbows on my workbench alot and my pinky and some of my ring finger have had some form of numbness in varying degrees for a pretty long time now. ive always assumed its from my weight on my elbows

I suffer unbearable tingling pain in both hands whenever I wake up. Some time ago I was diagnosed with carpal tunnel which was the start of terrible tingling in the hands. Surgery was only 50% successful and I was advised to leave it at that. After that an M.R.I. , which was advised by a neurologist, showed that I had cervical spine stenosis. Being 79, I was advised not to undergo surgery, which is questionable for even a healthy youngster, but just to accept it, but I’m finding it unbearable, especially as I suffer from panic disorder too. I find it impossible to get up before 10-11am. I have begun a session of IDD treatment. After one session (they say I need about 10-15, £80 per session) I have found no relief whatsoever. I will try some exercises which are on some of these utubes.

Very good information thanks !

yes im going to see my dr thank u

I can't fell or move my pinky. [Edit a few seconds after I typed this the numbness went away 💀]

I had arthritis and neuropathy in both hands and it was worse at night. I started taking Moringa and both the arthritis and neuropathy is gone. You can't miss a day though It is a miracle and it's all natural

Thank You Sirs very helpful video

Excellent vid. Thank you.

Vdo is goog but sound is vry low...thanx for sharing

Wow thanks guys. This video along with the 60 second stretching for your shoulders has really helped. I had pins and needles feelings in my right thumb and pointer fingers. I will do those stretches for a month and let ya know. 👍

Thank you so much! What you teach us is very informative and helpful!

Very good. I think I got the one you described last with the 2 last fingers.

I thought I had some kind of.heart problem, turns out I use my laptop alot😂

Everyday my left arm falls asleep and sometimes affects me when I do front raises with dumbbells. This started occurring ever since I hurt myself working out.

You failed to show the exercises to correct this and now people are trying to tell others what they need to do in the comments. Please add a link to the exercises to improve these impingements thank you

Thank you doctors im in peace about what i felt about my arms

I recently found your video's and just loving them, but the sound is so low and hard to really hear you. I see a mic on you, but it's not picking up your voices very good. I'm on my computer, sound to max and very hard to hear you still :(

I woke up and it felt like my arm didn’t exist and I thought my arm was dead I had trouble finding it thank you for explaining what happens

Helped a lot thanks.

good video guys, please make more , very very helpful /thanks

I only feel tingling in my left arm. And I only feel it when I put harder pressure on my palm. Push-ups for example. And this morning, I bent down left-wise and felt a larger flash of tingliness just from that. My right arm is completely unaffected. Any ideas fellas?

thank you very much for your information I thought I was having a minor stroke or something but your video was very helpful I have problems with my neck

Thanks for the tips. I was also wondering what u could do if I felt numb from the rear to my ankles.

Love you guys u help me get my acid reflux under control thanks guys u r the best on RU-vid 🎉