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3 Reasons Your Carpal Tunnel Syndrome is NOT Getting Better 

Bob & Brad
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"Famous" Physical Therapists Bob Schrupp and Brad Heineck present: 3 Reasons Your Carpal Tunnel Syndrome is NOT Getting Better
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8 янв 2019

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Комментарии : 132   
@surajshinde7742
@surajshinde7742 3 года назад
Thanks a lot both of u, video was really helpful for me 👍
@nathanlake1749
@nathanlake1749 2 года назад
Thank you so much for the flossing stretches. I was told to wear splints and if no improvement consider surgery. I am already experiencing relief with your methods
@janinerusinovich3040
@janinerusinovich3040 Год назад
Thank you guys :)
@Alex-m8515
@Alex-m8515 2 года назад
Wow thank you for this great video!!
@glasswinder
@glasswinder 5 лет назад
That makes a lot of sense to me. Thanks.
@janehusbands7080
@janehusbands7080 Год назад
I've been suffering for months and I got instant relief with the flossing, thank you!
@lynnr7082
@lynnr7082 5 лет назад
Thank you!
@stevejosephs765
@stevejosephs765 2 года назад
Just saw your video and found you on RU-vid. I'm going to try your workouts and let you know my progress. Have never done anything before to alleviate my symptoms, so I hope that this works. Thanks for making the videos.
@AAA-pt7ix
@AAA-pt7ix Год назад
how’s it goin
@corysides6491
@corysides6491 5 лет назад
This is a huge help thank you
@lollolovic2422
@lollolovic2422 2 года назад
How long did it take you to recover?
@RichiesWifeMM
@RichiesWifeMM 2 года назад
I tried and it worked instantly thank you
@maniok1977
@maniok1977 3 года назад
It really helps that extra pillow, thanks!❤
@arturobermudez7681
@arturobermudez7681 3 года назад
5 years ago I was nursing a work related back/sciatica injury and your videos where very helpful. Welp I'm back again looking for helpful tips to keep the numbness bearable I can sleep...
@lollolovic2422
@lollolovic2422 2 года назад
How long did it take you to recover?
@ahmedkamal428
@ahmedkamal428 2 года назад
This helped me a lot especially the wall exercise, Would you do a video about Tarsal Tunnel please?
@hhfama
@hhfama 5 лет назад
This was great advice. Thank you, Bob and Brad!
@BobandBrad
@BobandBrad 5 лет назад
Thank you and have a healthy and active year !!!!
@lollolovic2422
@lollolovic2422 2 года назад
How long did it take you to recover?
@breadandcircus1
@breadandcircus1 5 лет назад
You guys are great
@Whistlewalk
@Whistlewalk Год назад
Thaaaank you!!
@wintertime331
@wintertime331 5 лет назад
Excellent advice gentlemen, thumbs up all around👍
@BobandBrad
@BobandBrad 5 лет назад
Thanks for watching!
@lollolovic2422
@lollolovic2422 2 года назад
How long did it take you to recover?
@clonesclone9529
@clonesclone9529 3 года назад
Very good, underrated video
@dianagoetz6419
@dianagoetz6419 2 года назад
Why do these symptoms flair up the worse at night? After 2 hours of sleeping, I am awake for hours with tingling fingers and arm pain.
@PaulanthonyBridge-kt4eg
@PaulanthonyBridge-kt4eg 7 дней назад
Buy a small, cheap TENS apparatus, problem solved.
@waheedjalali1618
@waheedjalali1618 4 года назад
May ALLAH BLESS U BOTH U guys r such a wonderful DOCTORS 👍👍👍👍👍👍👍 THESE practices has given me so much relief And i went back to work I have been watching your video's here in london uk
@lollolovic2422
@lollolovic2422 2 года назад
How long did it take you to recover?
@MinhNguyen-mo5fp
@MinhNguyen-mo5fp Год назад
Thank you ❤😊
@fboehlke
@fboehlke 5 лет назад
Hey, this is some really useful info! Thank you!!
@aribella6913
@aribella6913 3 года назад
Love you guys. Twice you saved me from pain. Hopefully this time too for CTS.
@lollolovic2422
@lollolovic2422 2 года назад
How long did it take you to recover?
@aribella6913
@aribella6913 2 года назад
@@lollolovic2422 I did the exercises for about a week and I was brand new.
@lollolovic2422
@lollolovic2422 2 года назад
@@aribella6913 I feel unbelievable relief too
@joanjurgens5100
@joanjurgens5100 4 года назад
Thanks at the first exercise itself made me happy about it. Thanks Guyz.👏👏👏👏👏👏
@lollolovic2422
@lollolovic2422 2 года назад
How long did it take you to recover?
@laurahiser8601
@laurahiser8601 5 лет назад
Had this as a teen! Was young for this. No trouble since but if so, I’ll know what to do thanks to you guys.👍🏻
@jeremied3473
@jeremied3473 4 года назад
What did you do to get rid of it?
@yessicafe509
@yessicafe509 3 года назад
How did you get rid of it ?
@AAA-pt7ix
@AAA-pt7ix Год назад
did it just go away?
@M1STYWORLD
@M1STYWORLD 5 лет назад
Thank you for sharing wow I can feel the pull in my fingers on the first exercise.
@Meskuzze420
@Meskuzze420 3 года назад
After just doing 5 of those arm/wrist stretches the numbness subsided. Ty so much.
@lollolovic2422
@lollolovic2422 2 года назад
How long did it take you to recover?
@RMae-gl5to
@RMae-gl5to 2 года назад
Amazing, was having symptoms in my right hand and arm, did this - instantly gone!
@vaishnavimishra3809
@vaishnavimishra3809 2 года назад
Seriously?!
@annaneuman1618
@annaneuman1618 Год назад
Thanks!
@BobandBrad
@BobandBrad 10 месяцев назад
Thank you for your support. Stay well!
@joeblues2000
@joeblues2000 5 лет назад
Broke my wrist in high school I can feel the bone has expanded where the fracture was.
@cherylfrankfurth8927
@cherylfrankfurth8927 4 года назад
thanks guys, sure wish you lived near me so i could tell you what's going on with me...whole left side (i'm left handed) from shoulder to hand hurts...various reasons.
@fiveminutefridays
@fiveminutefridays 5 лет назад
Thanks for a very informative video! I am already using some of these techniques and others are new to me! One question I have is I am actually already using a wrist brace that stabilizes the thumb, but when i use my pointer finger its been causing quite a lot of pain. I work at a computer so I can't stop using it entirely, is there anything you would recommend to help with that?
@lollolovic2422
@lollolovic2422 2 года назад
How long did it take you to recover?
@cecile1126
@cecile1126 3 года назад
Omg! I felt better the first time I did it! I’ll try to avoid the surgery on my CTS. I will keep doing this exercises. Thanks so much! 🙏🙏🙏
@lollolovic2422
@lollolovic2422 2 года назад
How long did it take you to recover?
@sandercaspe3653
@sandercaspe3653 5 месяцев назад
hi, how was ur hand now? TYIA!!
@dogie8c
@dogie8c 2 месяца назад
Update?
@RyanJohnson
@RyanJohnson 3 года назад
I ❤️ these guys 🤗
@inatwirlingram2540
@inatwirlingram2540 3 года назад
Me too :)
@jongreen163
@jongreen163 2 года назад
Thanks
@BobandBrad
@BobandBrad 2 года назад
No problem!
@Rajaas_Reading_Corner
@Rajaas_Reading_Corner Год назад
"they are handy" had me go crazy with laughter.
@cristianmicu
@cristianmicu 4 года назад
so my problem is all left hand. in the video, brad is making exercises only with his right arm bending neck on the left. that means that i should bend neck consequently to the right while doing the exercise on my problem left arm?
@King-KJ
@King-KJ 2 года назад
I love you guys lol
@faydo2787
@faydo2787 3 года назад
You guys actually explained CTS is a way that fully prepares people how to deal with it, thank you so so much for that
@lollolovic2422
@lollolovic2422 2 года назад
How long did it take you to recover?
@joshuarupert4579
@joshuarupert4579 Год назад
Nothing can truly prepare you for a carpal tunnel syndrome. It's horrible waking up in tears because your hands hurt so bad and then you have to stand up to get them to have feeling again which. Happens darn near. Ten times a night
@drnmohanty2012
@drnmohanty2012 3 месяца назад
If median demylination is there by your exercises can it be corrected along with CTS remission? Prof Mohanty
@ateam388
@ateam388 3 года назад
Some people are not aware they are allergic to tomato’s or have a food allergy causing inflammation. Once I learned I’m allergic to tomato’s the healing began.
@mizjean
@mizjean Год назад
There is a theory that tomatoes aggravates arthritis. I cant say for sure, but my husband’s improved when he stopped eating them
@davidchandler6885
@davidchandler6885 3 года назад
does anybody hands become super stiff if they try workout with them?
@kimberlysmith3790
@kimberlysmith3790 5 лет назад
Great advice, So thankful for you both.
@lollolovic2422
@lollolovic2422 2 года назад
How long did it take you to recover?
@aabrightlove
@aabrightlove 5 месяцев назад
"well bob, it's not hard" 💀💀💀💀💀💀💀
@nancybickel1897
@nancybickel1897 2 года назад
When I move my hand from a Palm up to palm down sometimes I can feel my ligaments moving and I hear a slight pop sound and a zing of pain. I had a EMG and it’s confirmed positive diagnosis. I’m wondering when do they decide to do surgery. Or when they start steroid injections ?
@cowboyup7
@cowboyup7 Год назад
I'm pretty sure I have CT. But I'm not sure if 2 things are caused by it. First the outer side of my right upper arm running down to my outer forearm has been in severe pain for over a month. I can't lift anything, even my coffee cup with that arm. No known injuries, no exercies to sprain anything. Second my hand totally falls asleep at night (right hand). Wat do you think?
@joytermorshuizen8118
@joytermorshuizen8118 Год назад
This flossing the nerve really works. Thank you
@aprilm3097
@aprilm3097 5 лет назад
This helped me identify the pressure/pain I feel in my right femur when working or exercising. Especially when I do neck exercises. It had been a mystery. I got x-rayed and was prescribed pain gel last week, but this video is one of your best for me. Between you guys, my doctor and my personal interest in self care, I've got things handled well. Thanks!
@BobandBrad
@BobandBrad 5 лет назад
Good work and we wish you further success !!!!!!!!!!!!!
@aprilm3097
@aprilm3097 5 лет назад
I did the exercise yesterday (flossing), slept with the pillow under my right side for the first time too, and wore my wrist brace like you have on this this video Brad, as I most often do, and feel a real a difference for the first time. I believe in PT!
@Walter5850
@Walter5850 Год назад
femur is a thigh bone
@smilesmile7330
@smilesmile7330 5 лет назад
⭐️7⭐️bones for brad
@sarawilson1537
@sarawilson1537 Год назад
So I have had symptoms of tunnel syndrome for years but now I'm not sure because my boyfriend now is having the same kind of symptoms in his elbows we think because we now are homeless and live in a camp trailer that maybe it's our sleeping situation that causes us to hurt so much we need something quick to help releive the flare ups. Please
@Hiker_who_Sews
@Hiker_who_Sews 5 лет назад
For decades I had many problems that I mistakenly attributed to my job and graveyard shift including carpal tunnel syndrome. Turns out it was hypothyroidism.
@sherry-anndebydeen1620
@sherry-anndebydeen1620 2 года назад
I have hypothyroid, did not know this is predisposes me to cts.
@kingyousaf6517
@kingyousaf6517 Год назад
What did you? Can you tell us did you get better after diagnosed with hypothyroid did you take medication for thyroid.
@Happy_Spatula
@Happy_Spatula 9 месяцев назад
They put you on Meds? ?
@kateanddavelacey2267
@kateanddavelacey2267 4 месяца назад
Really helpful thankyou 😊
@motionmuse5684
@motionmuse5684 2 года назад
Lol love the song
@jasonlong4012
@jasonlong4012 2 года назад
Most videos talk about people stuck at computer I’m a baker kneading dough all day. Didn’t know if there were different techniques for people that were much more active.
@nitzcapino8262
@nitzcapino8262 4 года назад
Hi sir good afternoon. I have carpal tunnel syndrome. I’ve got my invistigation test was moderate. But I’m supposed Crumps and pressure. Hope can get some advice from ur channel.
@vaishnavimishra3809
@vaishnavimishra3809 2 года назад
How are you now?
@walkertongdee
@walkertongdee 3 года назад
Don't wonder if this works it does just do it and take it easy at first as they say.
@agauci2010
@agauci2010 Год назад
good tips but should people wearing progressives/bi-focals not have their monitor lower than the regular sightline so that they are not stressing/forcing their neck and head upwards to see the screen? just asking for a friend
@fazeelalaher6250
@fazeelalaher6250 Год назад
I hold the pinky n thumb together.then tape or bandage below the thumb n then let go . Bandage was comfortable for me tho. your finger are free now to movesaw a video of Dr John Bergma i got saved from the operation
@Rob-vt1mz
@Rob-vt1mz 4 года назад
Should tell whomever runs your website you have dead images & dead links in your featured product section.
@ronnierebhan229
@ronnierebhan229 2 года назад
If the guy in the blue shirt would stop talking, the video would be half as long! "Yaah"
@jalphonso1515
@jalphonso1515 2 года назад
Ok, you keep the keyboard on your lap. What about the mouse?
@smilesmile7330
@smilesmile7330 5 лет назад
👏👏👏👏👏👏👏
@joesr5700
@joesr5700 3 года назад
Thank you guys it seems to be helping, is it best to do these in the evening after work,,, or in the morning?, I think I developed carpal tunnel in the areas you are describing.
@lollolovic2422
@lollolovic2422 2 года назад
How long did it take you to recover?
@Roquea.207
@Roquea.207 8 месяцев назад
Is curious that I know exactly where my problem is , I put a finger right there in my wrist and instantly feel pain There is the problem , not in the neck ,first rib or shoulder
@skyberg1017
@skyberg1017 3 года назад
Omg this is literally medical magic
@lollolovic2422
@lollolovic2422 2 года назад
How long did it take you to recover?
@dennistesdell3243
@dennistesdell3243 5 лет назад
I hope your wife watches some of your videos soon, Brad. Tell her you are taking her to the movies... :)
@BobandBrad
@BobandBrad 5 лет назад
You bet, we almost went to Mule last weekend but it got to late. LOL
@dennistesdell3243
@dennistesdell3243 5 лет назад
@@BobandBrad Just say no to drugs, even if it is Clint Eastwood... :)
@ChaosDaKid209
@ChaosDaKid209 Год назад
2:56 Nerve Flossing 6:05 wall stretching
@BobandBrad
@BobandBrad Год назад
Thanks!
@ChaosDaKid209
@ChaosDaKid209 Год назад
@@BobandBradno problem! thank U guys for your content u guys are awesome 👍🏻👍🏻
@joeblues2000
@joeblues2000 5 лет назад
That’s not the floss dance
@tbasshandyman7610
@tbasshandyman7610 4 года назад
There are no carpel tunnel videos that make reference to the trades what are we chipped liver
@motorcyclerider3956
@motorcyclerider3956 2 года назад
I agree with that, I'm a carpenter!
@matthewsnowdon8530
@matthewsnowdon8530 Год назад
Im a gardener so i use machines all day
@motionmuse5684
@motionmuse5684 2 года назад
Can this be caused by my mattress? Ugh I can't even sleep because of this 😭
@nitzcapino8262
@nitzcapino8262 4 года назад
Suffering crums and pressure.
@MrBryan247
@MrBryan247 3 года назад
Thank you just got diagnosed, I walk with a cane and just got a brace. It's my left hand. Numbness in fingertips
@CutiePie232
@CutiePie232 3 года назад
I beg you help me.. I went for an ncv and now my once perfectly fine hand is experiencing pain... What is happening is ncv the cause?
@namithasarosh9901
@namithasarosh9901 2 года назад
Same here.I am more into trouble after an NCV. :-(
@CutiePie232
@CutiePie232 2 года назад
@@namithasarosh9901 can you show me your test results? How powerful the current was? What did you feel after test
@CutiePie232
@CutiePie232 2 года назад
@@namithasarosh9901 can you show me your test results? How powerful the current was? What did you feel after test
@dogie8c
@dogie8c 2 месяца назад
Update?
@sarath938
@sarath938 5 лет назад
Sir. I have sudden pain on front delt occasionally when I abduct my arm side ways.. But I am hearing a popping sound always when I lift my arm.. What would be the problem..
@hhfama
@hhfama 5 лет назад
I have the same issue with the popping arm..
@Blanch4life1
@Blanch4life1 3 года назад
I have pain, stiffness in both wrists, hands and fingers is it common to have CTS in both ?
@lindagoins736
@lindagoins736 4 года назад
BRAD AND BOB PATTON : LIKE BILLY BOB THORNTON AND BRAD PITTS DOING THEY THING... IT SELLS DAMN JUSTICE IS THE MESSAGE GIVEN
@godschild5824
@godschild5824 2 года назад
So I have to laugh - I can picture you two being part of the crazy anatomists that named the carpals- which there are 8 by the way :-) however, you know I often think when they named these bones, they did okay until they got to the "pisiform" and my thought is the anatomists were guys- sitting around dissecting a cadaver, having a couple of beers and they did well naming 7 of the bones and then they got to the last one and one of the guys says "man I got to go piss- let's just name this one pisiform and call it a night" :-)
@joytermorshuizen8118
@joytermorshuizen8118 Год назад
Crikey this 5 Worst Food guy goes on and on and ON....gave up after 10 minutes!
@jabroski69
@jabroski69 2 года назад
No there are 964,567,224,982,762,867 atoms in the wrist and I'm not even a the-rapist cmon this is basic textbook like day 1 intro stuff🧐 I'm jk learned a lot thanks for the very informative video 👍
@FROSTY420692002
@FROSTY420692002 Год назад
How about when she’s pregnant
@GigLifewithLexi
@GigLifewithLexi Год назад
Thank you!
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