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Top 3 Exercises for Bicep's !! 

YOURFITNESSTORIES
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hope you liked it :)
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13 июн 2024

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Комментарии : 76   
@Ishit_Brahman
@Ishit_Brahman Месяц назад
Meri height 5.6 and 12 years old
@Rohit_12318
@Rohit_12318 Месяц назад
Aur me apki video 3 years se dekhte aa rha hun..... apka knowledgeable content and funny content mujhe bhut accha lagta hai......!
@santanusarkar147
@santanusarkar147 Месяц назад
Weekly 2 blogs would be a great option shivam. Because natural body building is a very tough work, requires time.
@totasinghdina7015
@totasinghdina7015 Месяц назад
Sir fan
@Mahakal-bt5gu
@Mahakal-bt5gu Месяц назад
Wah❤
@vikkipedia1222
@vikkipedia1222 Месяц назад
Bhai gazab body ban rhi hai .......
@ManavGarg7
@ManavGarg7 Месяц назад
bhayia please k day wise resistance band training bataoo please bhaut videos m comment kiya apne reply nahi kiya jo apne shots dalli h usme pura nahi bataya hai
@Trainwithakash_14
@Trainwithakash_14 25 дней назад
Tennis elbow ke liye batao Bhaiya kuch pulling n bicep movement karte samy pain hota hai
@priyanshusingh_51
@priyanshusingh_51 Месяц назад
Your decision is very good I want to be on next level you have a great potential go for it 💪
@yourfitnesstories
@yourfitnesstories Месяц назад
Thankyou❤️
@swastik6656
@swastik6656 Месяц назад
ye konsa split h...kha milega batao..
@chaosgamings8598
@chaosgamings8598 Месяц назад
Sir how to grow biceps(exercise) at home plz reply sir Big fan ❤
@DavisGabrielofc
@DavisGabrielofc Месяц назад
How can i add this in push pull legs split
@yashgupta10g4
@yashgupta10g4 Месяц назад
Perfect time today i am going to train biceps
@Aayush-x7
@Aayush-x7 Месяц назад
same
@FITNESSSHANTANUDESI
@FITNESSSHANTANUDESI Месяц назад
Please support me 😭 bro I am also a fitness creator 💪
@LaxmansinghBhadouriya-2005
@LaxmansinghBhadouriya-2005 Месяц назад
Bhaiya aapke jase fitness coach kaise Bane pls reply and full process
@jaygupta774
@jaygupta774 Месяц назад
Nice changes to rep control pahele bui tha hi .. latest researches have proved that strech position is most hypertrophic vha pe 1 sec ka pause or may be more would ve great
@swapnilkamble6489
@swapnilkamble6489 29 дней назад
Make a Video for squats proper setup
@arpeetsingha2116
@arpeetsingha2116 Месяц назад
Can i have creatine after my volleyball practice and no workout ya workout krna zaruri hai creatine lene ke liye?
@Rohit_12318
@Rohit_12318 Месяц назад
Bhaiya I have been on social media for 5 years and I have got a lot of knowledge about social media algorithms...!
@Rohit_12318
@Rohit_12318 Месяц назад
Bhaiya, I am also from Indore. ..
@Priyanshu_gaming8
@Priyanshu_gaming8 Месяц назад
Indori bhiyao❤
@sh_sajid7
@sh_sajid7 Месяц назад
love from Bangladesh 🇧🇩🇧🇩
@Karankumar1110
@Karankumar1110 Месяц назад
0:08 Namaste bhaiya ji, my question is doing full body workout split in a long run is helpful for muscle building.
@kanishvermaxx
@kanishvermaxx Месяц назад
bhai agr busy schedule hai to to theek hai lekin agr time hai roj workout krne ka to full body mt kro because hr part me intensity high nai rehti
@FITNESSSHANTANUDESI
@FITNESSSHANTANUDESI Месяц назад
Please support me 😭 bro I am also a fitness creator 💪
@Aniways-wq7sp
@Aniways-wq7sp Месяц назад
Ankle ko train kar k benefits hai kya.
@6.5M
@6.5M Месяц назад
Chest imbalance kaise thik karen
@svrrex1723
@svrrex1723 Месяц назад
❤❤
@pankushsingh2533
@pankushsingh2533 Месяц назад
Gaining tips dedoo bhai 500kg per month normal haa gaining me
@ayushshah-eni
@ayushshah-eni Месяц назад
Mera bhi abhi PPL split hai
@aimking4002
@aimking4002 Месяц назад
Mera hight bohot kam hai vai 5,3 and 20 years old
@samarthsinghthakur1199
@samarthsinghthakur1199 Месяц назад
Kn kar sakte uska
@i_want_to_eat_chicken_
@i_want_to_eat_chicken_ Месяц назад
So what bro , go and grind 💪
@khushalsaini2541
@khushalsaini2541 Месяц назад
Bhai tu har video ke comment mai rota hi rehta h😢
@pulkitarora6969
@pulkitarora6969 Месяц назад
Same here 5'3 but I am 16 years old I want to increase it I know it is genetics related but still😔😔
@i_want_to_eat_chicken_
@i_want_to_eat_chicken_ Месяц назад
@@pulkitarora6969 u have the potential bro... Starting pushing
@enjoy-vloges2005
@enjoy-vloges2005 Месяц назад
Bhaiya mai apke flat ke just samne hi rahata hu ❤
@Amanjain12370
@Amanjain12370 Месяц назад
First comment 😊😊❤❤
@Rohit_12318
@Rohit_12318 Месяц назад
Isliye bhaiya mujhe aapke sath kam karna hai or badle me mujhe koi bhi pese nhi chahiye....me aapka channel ko manage or new new trending content suggest karne me help kar sakta hun.....! Please bhaiya ek reply jarur kare.....🙏❤
@Rohit_12318
@Rohit_12318 Месяц назад
@YOURFITNESSTORIES🎉❤
@bbimalarao
@bbimalarao Месяц назад
Bhai agar aap full day vlogging nahin kar sakte to ho sake to Jim mein workeout dikha do agar possible ho to its completely your choice agar dikha doge to bahut achcha hoga bhai 🥲
@yourfitnesstories
@yourfitnesstories Месяц назад
Will think abt it my brother ❤️. Thanks for your support
@DARKDEVIL-oe7td
@DARKDEVIL-oe7td Месяц назад
Bhaiya i am 16 years old and i am very fatty i want an diet plan i can't afford a pt or pc so please bhaiya
@FITNESSSHANTANUDESI
@FITNESSSHANTANUDESI Месяц назад
Please support me 😭 bro I am also a fitness creator 💪
@sahil_editz_1
@sahil_editz_1 Месяц назад
I am a 17 year old skinny boy, my thighs and ass muscles are very big, this is not my genetics. 
@MD_SAHIL_111
@MD_SAHIL_111 Месяц назад
Bhaia aapse Milne aaunga days remaining 242
@user-kz6fb8mt2n
@user-kz6fb8mt2n Месяц назад
bhai nind bhot ati hai poora din mostly dring study
@girdhar3224
@girdhar3224 Месяц назад
Coffee is the solution
@kartiksingh5000
@kartiksingh5000 Месяц назад
Marko jalde need nahi aathe par jab aathe hai tho pure kar ka he utha hu 😂😂​@@girdhar3224
@Meraj_chaudhAry_official
@Meraj_chaudhAry_official Месяц назад
❤❤❤
@6.5M
@6.5M Месяц назад
Gym bro ko chai pena chahiye ya nahi aap toh peto ho chai
@aimking4002
@aimking4002 Месяц назад
😭😭😭😭
@AbhijitPramanik-dt4oy
@AbhijitPramanik-dt4oy Месяц назад
Puffy nipples ko kase solve kare
@Apple-Maniac
@Apple-Maniac Месяц назад
Kon kon Aishwarya Ray ko pasand karta hai
@arpeetsingha2116
@arpeetsingha2116 Месяц назад
Can i have creatine after my volleyball practice and no workout ya workout krna zaruri hai creatine lene ke liye?
@arpeetsingha2116
@arpeetsingha2116 Месяц назад
Can i have creatine after my volleyball practice and no workout ya workout krna zaruri hai creatine lene ke liye?
@arpeetsingha2116
@arpeetsingha2116 Месяц назад
Can i have creatine after my volleyball practice and no workout ya workout krna zaruri hai creatine lene ke liye?
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