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Top 3 Overhead Tricep Exercises - BIG GAINS!

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*DISCLAIMER: Renshaw's Personal Training is not telling any one to do these exercises or workouts, so doing them will be at your own risk.

Опубликовано:

23 авг 2024

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Комментарии : 22

@captainsuperrthicc5477 6 лет назад

Thank you for all those great Tips, love the short Video style.

@backinthedaygamer 5 лет назад

It’s New Years morning, I just finished my black coffee and these 3 exercises are how I’m going to start my year. You have several vids with some of the best tips I’ve ever seen. Keep up the great work!

@imverycooldudeforeva 6 лет назад

you really deserve the like and hope u keep doing these tips. thank u

@neilparmar5705 5 лет назад

Kneeling overhead rope extension, never thought of that may be worth a try.

@Chad.greenwood9 3 года назад

Great tips

@RenshawsPersonalTraining 3 года назад

Glad it was helpful!

@heavyt5702 6 лет назад

Hey Brian, thanks for these great tips, bro 👍

@AussieAngeS 6 лет назад

Great tips thank you very much

@lorenh763 6 лет назад

Excellent tips! Thanks

@andersonwillian4228 5 лет назад

Explicações excelentes!

@23syamil 6 лет назад

You deserved more subscribers!

@mohamedgomaa8033 6 лет назад

Thank you alot

@xphyle 6 лет назад

This video depresses me. These used to be my 3 favorite tricep exercises. But after injuring my rotator cuff a year ago I can't do these exercises anymore without extreme pain, so I'm relegated to doing cable pushdowns, dips, skull crushers, etc. No overhead movements.

@fitnessfreak8894 6 лет назад

Muscle imbalances plzzz make some vidoes on it

@amitsharma-dp8lx 6 лет назад

Sir ur biceps routine is very effective for me thanks but my uric acid count is 7.5 mg/dl Dr says u can't digest protien please give me suggestions for muscle building.....