Top 5 Barbell Exercises for Back - Hits All Your Back Muscles! 

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I have limited equipment at home and this channel has helped alot💪🏾❤️

My barbell and weights just came in the other day. Gonna give these a whirl. Great video.

Love the instruction...clear & easy to follow

Great video. Definitely looking to incorporate more of these into my back day. However... I do question the upright rows as I've heard that movement tends to create impingement in the sub-acromial space. I've just never had good luck with any type of upright row. It always results in shoulder pain.

Clear, Concise, Precise and straightforward Thanks

Thank you so much for sharing your valuable insights and expertise! 😃🙏❤️ May God bless you :)

How about Barbell Bent over row with reverse grip?

Usually, upright row is done during shoulder training session.

Suggest supplement for lean bulking

Outstanding insights thanks..

Nice man, im about to kill this for my back workout today

Love coach Frank!

Thank you

Exercise lessons is good

Nice

Great video!!

Thank you Mario

Thanks for this video !!

Gals, too! Not just guys. Thanks.

Does anyone know how long is this barbell in inches?

That earring banging against the mic though...

Lets gaw!

He looks the guy from skate 3

You cant count to 5 congragulations

I'm a woman I don't want a big back!!! I'm going to stop doing deadlifts..I was originally doing them to increase my GLUTES..

Wow I just did a barbell deadlift, and I’m going to feel and it was 50 pounds, I thought first they where like rdl’s but I felt the difference . If you have an Instagram please let me know