As a former competitive Jump Roper and current Fitness Coach, I combine both of my passions to give you the BEST jump rope workouts and tutorials that are easy to learn and fun to do.
Top 5 beginner jump rope mistakes you might be doing and how to correct them. These are common mistakes that most of you may not know you’re doing but will greatly improve your technique when you correct them
DISCOUNT CODE for gratitude weighted jump rope set that is designed to help accelerate quick muscle growth and fat loss for beginners and pose a healthy challenge to experts. Use discount code ( ROPEFAM) www.gratituder...
Tired of tripping? Confused on how to start jumping rope? Download my FREE Jump rope Training Guide and finally master and learn how to burn more calories in less time jumping rope HERE info-10484.gr8...
OTHER JUMP ROPE VIDEOS :
*How to start jumping rope for beginners:
• How to start jumping r...
*Learn the side swing crisscross jumping rope:
• Learn how to do a Side...
*How to do Single and double side swings:
• How To Jump Rope Side ...
*Why you keep tripping over your jump rope and it’s not your technique
• Why you keep tripping ...
*TOP 15 Beginner Jump Rope Skills to learn:
• 15 jump rope tricks ev...
*High intensity jump rope HIIT workout for fat loss and strength
• High intensity jump ro...
*Diastasis Recti jump Rope Workout to Burn Fat;
• Diastasis Recti jump R...
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10 сен 2024