TOP 5 BEST SUPPLEMENTS FOR MUSCLE GAIN AND FAT LOSS ||

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All About Nutrition run by Arpit Mangal, a certified Sports Science & Nutritionist is here to provide you in-depth knowledge on food and supplement selection, macronutrient ratios, micronutrients and bust human myths related to supplement, digestion and metabolism of food.
Please Note: All the videos and informations provided through this channel are science based and not bro science based

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15 май 2021

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Комментарии : 521

@civilhumans3667 3 года назад

Top 5 best supplements are 1. Creatine 2. Whey protein 3. Vitamin D3 4. Omega 3 5. Caffeine Multivitamin... Should be take.. 👍❣️❣️❣️

@solidclose2651 3 года назад

Multivitamin is also worst

@mohaksaxena8428 3 месяца назад

Fruit plate is best(Kul.annu)@@solidclose2651

@atharvjadhav7880 3 года назад

He is the one certified nutrition I've ever seen who is making fluent videos... No cuts in between videos... His knowledge is brilliant 🔥🔥

@KaranSharma-zf1wx Год назад

@krutikamange4131 3 года назад

Sir i have been watching your videos from long time now and i really like your explanation and proofs including research and studies examples.....sir it would be really nyc if u mention the link of the studies , experiment, and journal u reffer in ur video just for us to read it ....thanku and i hope ur channel grow well all along 🥰🥰

@sachitshetty2990 3 года назад

Best RU-vid channel. I learnt many good things ❤️🙏

@ManojSingh-ym5gp 3 года назад

Was really helpful sir , thank you so much for making this video ❤️💯

@SULTAN_BAIG 3 года назад

Waited for this my brother. Mr karnataka Boxing gold winner yeah thats me Sultan Baig from bangalore. Thank you so much❤❤ love you.

@ashishchauhan3036 3 года назад

Special running wale ladko k liye supplement army 1600 meter k liye

@allaboutnutrition 3 года назад

Pleasure to be connected with you Brother

@ashishchauhan3036 3 года назад

@@allaboutnutrition bhai running m recover or speed k liye kuch btao please

@VishalSingh-vm2kg 3 года назад

@@allaboutnutrition sir best creatine brand btao??

@sush4nt88 3 года назад

Labrada Creatine

@ravikandgule5556 3 года назад

No one told me the importance... What a organized way of explanation..... Thank you bro...... Happy n Subscribed!!....

@sahilrox3231 Год назад

Thank you 🙏 you have increased my knowledge about fitness alot .. you deserve a subscriber

@ameamar1 3 года назад

Power of knowledge !! 💪🏽💪🏽

@isayan4u 3 года назад

Love your each and every informative videos ❤️ You are the most underrated RU-vidr.....

@rohan_6060 3 года назад

Love you brother ❤️ aap sabse aachi knowledge dete ho god bless you 🙏

@dr.sushantsharma1989 3 года назад

Omg....😲😲😲😲 bohot dair se issi video ki wait kr rha tha👍 thnx arpit mangal🙏

@ravipandey2245 3 года назад

Thanks for the info big bro....love ya

@natishmaac 3 года назад

straight and clear as always ♥️

@filltheburn2387 3 года назад

bhai apka video dekh ke bhut aacha lgta hai bhut mnn krta hai apke jesa bnuu per jb ghar walo ko dekhta hu ghar ki condition dekhta hu mnn or dill dono tur jata hai kai baar ignor krke aage jata hu fer wohi chizzee ... sath mngo to koi deta nhi...paise honge tbi sath milegaa wrna milne ke liye bi tarsa dete hai log .. video bhut aachi hai bhai love you ❤️

@Doctorhulking 3 года назад

Thnku u veere for another valuable information, luv u from punjab 💓, nd stay safe brother 🥰

@ashishjadhavar4226 3 года назад

Thanks sir....for Safest Purest Content 🔥🔥

@yadavakash432 3 года назад

Love u brother keep it up ❣️ u have good knowledge

@mohsinmujawar9419 3 года назад

Bahot vadiya information di Bhayya आपने🙏🙏💯❤️

@harshkhanna2219 3 года назад

All genuine suggestions. Great video bhai

@yogant3833 3 года назад

Keep doing this great research bro

@shivajaiswal5207 3 года назад

Informative video bhaiya ❤️❤️😉

@Suyog.22 3 года назад

Futurist #no.1 top trending channel ho gaa apne sir ka.....✨🔥

@himanshukaushik4692 3 года назад

1-Creatine 2-Whey protein 3-Vitamin D3 4-Omega 3 5-caffeine Thank me later😊

@adityabhagat7074 2 года назад

Bhai tu uska watchtime kam kr raha hai

@himanshukaushik4692 2 года назад

@@adityabhagat7074 tum jaiso ki help bhi to kar ra hu

@cheery4641 2 года назад

Thank you bro

@rishan__ahmed 2 года назад

@@adityabhagat7074 bol toh aise raha hai jaise log video skip kar karke nahi dekhte

@santhoshnair2464 2 года назад

Thank you!

@rajkhakkar4478 2 года назад

Very knowledgeable video thank you sooo much ❤️❤️

@lokesh2297 2 года назад

Good information for all people starting gym..these are must have supplements.one thing pls give time, things will not change overnight...Add Vitamin C also

@vikashdeep8330 3 года назад

Thanks for clear my all confusion u r the best

@lohithjavali9916 3 года назад

learning alot from this channel

@ajaymahor732 3 года назад

Thank you bhai Very helpful information

@AmandeepSingh-rj7ze 3 года назад

Hi sir i am a big fan of urs and continue to follow u from past several months van u make a detailed review for the whey protien of big muscle nutrition

@subhadipdas44 3 года назад

Great video as always.

@prashantgera5415 3 года назад

@All About Nutrition Hi Arpit, Do you recommend creatine for beginners, if yes can you make a video covering this topic in detail.

@divyanshukumar212 3 года назад

sir this camera angle and view is best. thanks sir for uploading videos😊. lots of love from uttar pradesh.

@allaboutnutrition 3 года назад

Thanks Brother

@luckysaxena109 3 года назад

Sir aap bht deeply knowledge dete ho...

@sahilrajput349 3 года назад

Best video ever bro ❣️❣️ love from Chandigarh 💝

@sahiislamchannel1664 2 года назад

Excellent information Thanks 👍

@sakshamohri1500 3 года назад

very informative video keep up the good work

@trishulyamgar2098 3 года назад

Sir ur initial subs congratulations for 50k i hope u will cross 100 k soon🎉

@tanaysharma5063 3 года назад

Just waiting for this 💪🏻💪🏻

@RohitSharma-uo2ig 3 года назад

89 likes 0 dislike..you will become a very big youtuber soon.

@sharmawatchco2038 3 года назад

Best work brother 💪

@salmanishoaib25 3 года назад

Love brother you are the best🔥

@fitluver2109 3 года назад

Sir pls tell about the best brand for multivitamin.is zincovit better if not pls suggest some.thank you

@mayankgaur7839 2 года назад

Best video ever..hatts off ❤❤❤

@visheshbhardwaj8646 3 года назад

Thank you sir Make a video on students diet plan.

@mirzahamdanbaig9710 3 года назад

Thanks for this very helpful

@neerajchugh4458 5 месяцев назад

Thankyou sir for good information

@kailashmatani4196 3 года назад

Sir still waiting which Indian supplement u using which u mentioned in ur video... Please reply thank you 🙏

@user-mo4ov1mp2w 3 года назад

Usefull h bhai video beginners k lie

@messisaurabh786 3 года назад

Bhaiya me bhaiya Arpit bhaiya...thank u bhaiya ....❤️❤️.. Intezaar jaari rahega avvatar isorich whey isolate protein Ka..😀😀

@amardeepchahal2261 3 года назад

Thanxx bro ❤️from punjab.and multivitmin lena chahiye ?

@Indianchabrazil 3 года назад

Please make a video for top best budget protein ..so that we can buy 🙏

@vijaypalsingh9504 3 года назад

Thanks bhai 👍👍👍 multivitamin pe bhi ek video Bana Bhai👍

@harshitjain4380 3 года назад

Hi just copy-pasting my previous message from the old video. Hello, Arpit bhaiya. Could you kindly make a video explaining the science of home workouts using light dumbells(I have 5kg dumbells at home) and combining it with some resistance bands since now lockdown is returning once again and I'm not really sure as to whether I'll be able to maintain the muscle mass or not by just doing workouts with light dumbells. Even though I've increased my reps with light dumbells, yet I've read some articles online which say that when we do high reps workout with light dumbells, we are doing endurance workout as compared to strength training workout. I'm not even consuming whey protein now since I'm not doing workouts with heavy weights anymore. Can we just maintain our muscles and strength with a pair of light dumbells and a resistance band of 15-30kg resistance with consuming only homemade food and not relying on whey protein for some time? It will be really nice if you could kindly make a video on the same as well.

@VishalKumar-mc6fv 3 года назад

Thanks for the information...

@anshsrivastava1984 3 года назад

Bhaiya ek video skinny fat ke liye bhi please 🙏❤️

@erugroup2450 Год назад

Always with u brother 🥰

@rupeshsuthar4520 3 года назад

Aap shi mayne mai hmm sb ke guru hai q ki guru ka kam hota shi rasta dikhana bina swarth ke vo aap dikhate hai 🙏

@darasinghjadaun7325 3 года назад

Accha ja re ho bhai... Mne shuru se dekha h tumhe jb 4k subscriber pe the. Ummid h jld hi 1 ka bad m M lag jaega....

@sabbyluthra3782 3 года назад

Best fitness youtuber🙏

@Varsha123Varsha 3 года назад

Optimum nutrition versus MAXn versus MyProtein.. Which is best best whey protein brand?

@jasbirpaulbawa651 3 года назад

Great Sir G....👍

@ranveernegi383 3 года назад

Hi Arpit, can you pls review neulife procel standard protien. It is having isolate and hydrolyzed as main protien content

@pp5875 Год назад

im learning lots of things from you

@kohltosoul6888 3 года назад

To the point video.. well made and informative. Thank you

@Worldfactzz 3 года назад

Sir pls tell me how you remove your body hairs and how? Can you make a video on it pls

@PalwinderSingh-qv2qb 3 года назад

nice video pajji pajji supplements barre dss de ho tha usda discrisprtion niche link send kr do

@kafirstunner666er 3 года назад

Best and most efficient Whey protein pls? And do compare with Myprotein

@handullradaai 3 месяца назад

What is the benefits of caffeine? I have recently stopped consuming tea and coffee. Now I'm wondering if I should start consuming again.

@Boby-on8qp 3 года назад

Best Supplement 1. Creatine 2. Proteins supplement 3. Vitamin D3 4. Omega 3 5. Caffeine

@PrinceYadav-mx9vi 3 года назад

Thank you soo much Arpit bhaiya

@mayurbhatt8518 3 года назад

Sir mera ek doubt hai Ye jo saare suppliments aapne bataye hai inko khane ka shedule kya Ye sb ek saath kese khane hai ???? Iss ke liye ek video bna do

@EDUCATIONHUBB 3 года назад

Thanks for this❤️❤️❤️

@cz9923 3 года назад

Tldr; 1. Creatine Monohydrate 2. Protein supplement(Whey or Caesin) 3. Vitamin D3 tablets 4. Omega 3 tablets 5. Caffeine

@boyfrommars1868 2 года назад

How to get enough caffeine.Is caffeine tablets effective or while type of caffeine is best broh?

@ajazahmed3694 3 года назад

I take creatine before training makes me train hard I get great muscle pump make me train harder and get more reps out of every muscle bench biceps triceps,bro thanks for sharing your views here ,I need to lose about 6kg

@MrAditya9019 3 года назад

Any suggestion for Triple Strength Fish Oil ??

@mithileshkumar-dt3fu 3 года назад

Sir aap se ek sawaal hai, amway ka jo protein powder nutralite hai jo ki pure plant based protein hai kya hum use apne daily life basis pe use kar sakte hain?kaise company hai ye amway?

@madmaxgaming1882 3 месяца назад

In my honest opinion, the weight gain journey is frustrating with the limited amount of food options we have. I try to eat healthy, but the lack of protein and fiber left me feeling hungry and reaching for sugary snacks. Gaining weight, especially lean muscle, was a constant battle for me. I hit the gym religiously, but despite a clean diet, I felt like I wasn't able to achieve my goal. Turns out, I was unknowingly missing a key ingredient: high-quality protein. But things changed drastically when I discovered Alpino Oats & High Protein peanut butter. The protein and fiber combo keeps me full and energized all day, and finally shows results on my weight gain journey.