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Top 5 Jump Rope Tricks For Beginners

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➡️GET OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► www.crossrope.c...
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1:35 - lazy side step
2:55 - fast skip
4:05 - mummy kicks
4:55 - side / front straddle
5:50 - side swipe single under
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Опубликовано:

17 авг 2024

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Комментарии : 66

@jmudikun 2 года назад

Excellent video. You're right. Watching this in slow mo over and over again is the best way. I also find it helpful to practice the movement first without the rope. Thank you again

@alexhalasz6312 2 года назад

Loving my skipping at the moment, it's my go to exercise. Some of these I am doing without knowing the names and the final one I will definitely try. Currently focusing on cross skips which you have really helped with. I'm currently up to 3 consecutive ones. Love this, thank you.

@JumpRopeDudes 2 года назад

Love to hear that Alex!! Keep doing the thing!

@ibelieveinstar 2 года назад

Thanks guys, keep it up

@DudeCalledDibs 2 года назад

Very helpful! I'm shooting for 15mins every other day and 5mins in between. Started with 5mins every other day, then 10min, now at 15mins. Thanks everyone!

@whatamess9753 Год назад

on the same rode over here, tomorrow 20 min for the first time after a month and a half

@DudeCalledDibs Год назад

@@whatamess9753 you got this! Remember to warm up and listen to your body. I ignored mine and ended up spraining my ankle. Recently got back into just last week. Keep it up and keep jumping.

@TeresaFields-ei2ku Год назад

Thank you for the helpful and informative video

@JumpRopeDudes Год назад

Welcome!

@skuxboy6377 2 года назад

Love it brotha....1 year on my jump rope journey and I love it dudes💯

@JumpRopeDudes 2 года назад

Congrats on 1 year brother!!

@carlosmethodfitness 2 года назад

Great work guys. You always put out awesome content. You have done amazing on YT. Congrats from us, Carlos & Bex

@JumpRopeDudes 2 года назад

Thanks so much, appreciate it!

@Joe_De_Luca 2 года назад

Always good to go back to basics

@MarlonWhite-jn6cs Год назад

How do I get the skipping rope

@EL-uf7hh 2 года назад

Did my first 5 mins jump today..boy it was HARD! Back is killing me even with before and after warm up. Thanks for all the great videos!

@bopiyeff 2 года назад

Thank you for tutorial! Nice video

@pamburg5478 Год назад

Thank you this is so helpful for me 🎉

@JumpRopeDudes Год назад

Glad it was helpful!

@RajniKumari-fe3ts 2 года назад

Where can I buy those shorts

@user-dk6dm8zz4k 2 года назад

Im a beginner for jumping rope and i found out i do really like it. Ur channel teaches me a lot. It's awesome. Now im facing a problem. Since i have been practicing a lot, i found out that my forearm and shoulders r so sore and burning so bad when i am doin jump rope. But the breathing is still fine. Am i keeping myself too tight? I dont feel my wrist is working much instead of forearm. Its not correct, is it?

@dasorra 2 года назад

same here dude, i wonder what im doing wrong. maybe ill just get used to it

@regalprivate6372 2 года назад

im training martial arts (muay thai and mma) would u suggest get the lighter or heavier rope

@LJD1309 2 года назад

I don't know how but I learned fast skipping from watching ryan garcia do it. When I tried it, took a couple tries and I already did it! Hahaha!

@JumpRopeDudes 2 года назад

Nice!

@orteganicolas4344 2 года назад

SHIP TO THE PHILIPPINES PLEASE

@JumpRopeDudes 2 года назад

Crossrope does ship worldwide! Have you checked the site and their shipping info? crossrope.com/jrd

@AshishSharma-nj9gv 2 года назад

Dude I am trying to doubleunders It's like impossible Please help me with it

@JumpRopeDudes 2 года назад

Check this out! ru-vid.combeNdrIDr0Rw

@shubhamsuman7406 2 года назад

How can I increase my minutes... I always get limited to 2-3 minutes.....and what should be done for the leg recovery

@maheswaran6421 2 года назад

❤ from 🇮🇳....

@ArmaanAhmed1502 2 года назад

Dan, I kinda find it hard to do anything other than double unders ... thing is my feet are bit lighter than my upper body. What will be your suggestion? I can do mummy kicks but can't em do too long ☹️

@JumpRopeDudes 2 года назад

Just pick 1 trick you want to learn and dedicate the time to practice it! The more you practice, the more progress will be made. You got this brother.

@ArmaanAhmed1502 2 года назад

@@JumpRopeDudes Thank you so much!