Top 5 Most Common Heavy Bag Mistakes | Boxing For Beginners 

In this video Coaches Gary & Henry of Final Round Training go over the Top 5 Most common mistakes on the heavy bag and how to fix them. These are the same mistakes they see new members make time and time again. Over the years we've developed simple and easy to follow steps to fix every one of these mistakes. Avoid these mistakes and start Hitting the heavy bag Like A Pro! Make sure to comment down below which tip helped you the most.
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0:00 - Intro
0:27 - Mistake 1 | Leaning Forward Too Much
1:18 - Mistake 2 | Not Pivoting Your Feet
2:09 - Mistake 3 | Dropping Your Hands After A Punch
3:13 - Mistake 4 | Holding Your Breath While Punching
4:12 - Mistake 5 | Lack of Footwork & Head Movement
5:23 - Outro

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