I’d say it depends on your learning style & what’s most impactful for you. No more mr nice usually has people contemplating their whole life lol & it’s changed my life
Im thinking of taking creatine for the numerous health and performance benefits, although im not sure if this is good for CPPS. Would you recommend taking creatine? Thanks!
Hey Ted, I can’t make direct recommendations on supplements. As you mentioned, creatine has numerous health benefits both for muscles & cognitive function. As far as I know, it has no adverse side effects
