Purchasing your vegetables from the grocery store are filled with pesticides even the organics. Detoxing at least once a week will help with the pesticides, or consume activated charcoal powder (additive free) daily.
Thank you for this. But i know a lot of members in our church who never followed any of this, already in their 90’s. I asked them the secret and was told to serve God and obey His teachings.
Seven cups of veggies a day, should light a match under our rears to grow as much as we can, AT home! A family of 4 would need 28 cups of veggies per DAY. 196 cups per week. I know this is the best medicine, but, the reality is, at today's sky-high prices, that would become astronomical in price. Where I live, a head of organic lettuce is 4 bucks and shreds to maybe, and I mean MAYBE 2 cups. The clam shell stuff, is around 7 bucks and holds "maybe" 2 cups. Would you could consider having some gardening folks come on to gives us other options? Thanks, Annette.
I have IBS, and cruciferous veggies, although I love them, I can not eat them very often. Once or twice a week in small quantities. Otherwise, I can get terrible intestinal pain.
I've read that too much oxalate in the diet is dangerous. Is this erroneous? Also, I thought chia seeds required soaking for increased bioavailability? Thank you for your videos.
Thank you for sharing. I’m definitely looking forward to the video concerning 7-9 cups of vegetables because it seems difficult to obtain. Will this be like a what I eat in a day video?
Hi, so much great information in your videos! Thank you! Did you ever look into the blood type diet? I would love to hear your take on it i saw great results from following it even loosely
Steaming would be best if you can't eat them raw. Cooking them in water, the nutrients come out in the water. So if you can steam that would be best for you. I learned that many years ago. ✝️👑💖
Hi Annette! Thanks for sharing your videos. I know this will be a concern for a lot of viewers, but I stopped listening to my doctors. I still see my doctors and most of them are amazed. At one time, 5 years ago, I was diagnosed with over 25 medical conditions, from organ failures, being told I need transplants, immune disorders and other medical issues like diabetes, heart disease, high blood pressure. Each doctor or specialist would tell me all different things depending on my medical conditions; don't eat this; don't eat that, take this supplement, don't take that supplement, start taking this medication, stop taking that medication. I stopped listening to the doctors and specialists. I started eating foods that God created and started eating the foods the way they were designed to be consumed and I prayed a lot to God to help me with my medical conditions. God is in control, not me, not my doctors. I also drank lots of water and added a lot of exercise into my daily routine, like 8-10 miles of different exercise per day, I mix up my routine. So far, I have been able to cure 10 medical conditions, no longer a concern for me or my doctors or have to take medications. I have an additional 6 more that are almost nearly cured and I am praying and working on those. This may not work for everyone, but I can say for me, eating the foods God created and eating the foods how they were intended to be consumed and keeping hydrated and exercising/keeping active, and putting God first in this part of my journey, is working for me! It's not easy at first, takes a lot of dedication on your own part. Nobody wants to give up on things that are enjoyable (like processed foods, fast foods). I'm not telling anyone that they shouldn't listen to their doctors, take or not take medication, what foods to eat and what not to eat to benefit your health or medical issues, but God has control over your life and you can help assist God in His plans for your life by doing what God has told us to do in scriptures, His Word. In 2019, the medical professionals told me I had 6 to 9 months to live and there was no way I could get better with all the medical issues I had. It is 2024! Amen!
I don't mean to be disrespectful but you're giving some bad advice. Please watch Dr Steven gundry about quinoa and flax seeds. Also spinach needs to be cooked because it's high in oxalates.