My beaded and pvc ropes can be found here: doperopes.co.uk/collections/laurens-jump-rope-collection?ref=viru9vfxvem (*ad - I’ve used this brand since I started but now have my own line of ropes with them)
@@reyansk709boosts mental health, improves concentration, decreases belly fat, increases stamina, improves heart health, strengthens bones. there are probably many more
I'm a post traumatised 35yo man, I've found solace and inspirational figures to be few and far between, I'd never have thought that following a jump rope vlogger would reinstate the hope and confidence I needed to push forward and learn to love myself again. Thank you, Lauren. You're an angel.
@@remiwelch6234 You are so correct!!! Wouldn't it be interesting to have audio output of her thoughts while jumping? I don't think it has been invented yet! She is so good that the output would probably be: "When I go shopping, we need milk, eggs..." 🤪
I personally would not want to see it. Tricks would have an “official” difficulty rating. There would be less creativity, less rawness. Like, gymnastics and diving are all strict formulas.
Just when I thought she was fantastic because of her skills, style, fitness, and beauty - I find out she has an amazing accent, and she's 30 years old. She's amazing.
@@robovac3557 A simp is someone who is desperate for a woman's attention. I'm happily married. But even a guy who owns a Ferrari can still admire a nice Lamborghini or Aston Martin. Married does not mean dead.
I saw this on my teenagers phone. He's going to be heartbroken to find out she is a teenager. She should dress her age 🤣🤣. That's a joke the last part. I don't think she's a teenager and hard to believe that she's 30. Early twenties is what I thought.
Lauren I could watch your videos for hours. Only true dedication can produce the results and skill set that you have . Truly inspirational . You set a goal and went for it. Keep up the good work. Before you know it you’ll have a your own global brand of fitness wear and products if you don’t already have .
I was jumping rope until my stress and school took a toll on me, but I'm so inspired by you thanks to you! I just ordered my first ever beaded rope and can't wait to continue whenever it arrives. Jumping rope makes me feel my tummy and legs get in shape which also makes me happy 🌟 Your moves are so smooth btw, love your content 💙
@@Billyb0b557 That persistence for most people means persisting in giving up at first sign of hardship. The truth is, those of us who will go every last step of the way are few and far in between and those who persist in giving up make up the overwhelming majority of society. Also, talent like coordination, singing or what have you is not universal, you will find your talent if you look but if you spend your life trying to do something you can't, you're not going to have a good time. Find your own path and suddenly, you don't need persistence, you will just enjoy what you enjoy doing and what comes naturally to you. For a very select few, that is a lot of things, for most, it's that one thing and nothing else.
@@michaelmay5453Respectfully, I'm not sure you know the full definition of persist(ence) or perhaps are thinking of another word here. Persist and persistence are synonymous with persevere and perseverance. It means almost the exact same thing. Persist: continue in an opinion or course of action in spite of difficulty or opposition. Persevere: continue in a course of action even in the face of difficulty or with little or no indication of success. You could argue that you're heavily learning on the "or opposition" part of the definition for "persist", under the assumption that the "opposition" is the motivation to exercise/thoughts of continuing. By that point, however, your comment would have been based essentially on semantics, as we both know the original comment meant it as "in spite of difficulty" or as an alternative sentence entirely, "never giving up always pays off". A note on your talent comment: you also don't seem too aware of how things like singing work... There's a natural affinity or what some people call "talent" when it comes to something such as singing, however this only aids in the learning process and no one is born a master. EVERYBODY can learn to sing. Yes, everybody, even deaf people as some (though very few) have learnt to speak so articulately despite their limitations, that they can pass as being able to hear perfectly. There's a prominent RU-vidr that displays this and is completely deaf (and American), but taught herself to speak perfectly (with a British accent). Her name escapes me, unfortunately. Talent is not something someone just has, it's learnt, despite perhaps picking it up easier than others. TLDR: Alas, if you're caught up on the semantics, let's simply swap "persist"/"persistence" for "persevere"/"perseverance", which was exactly what the original comment meant. Edit: Included "persistence" and "perseverance" in TLDR. Added note regarding talent comment.
Love seeing people grow. Jump rope is completely unrelatable to me but seeing skill, persistence and growth keeps me wanting to get better at aspects of my own life
Thank you for this video! It reiterates what you mentioned in your video on jumping form & making sure to hold wrists and elbows closer to the body. Seeing the difference is so obvious when compared to where you started. 🙏🏼
I read a news article about her. It said she was always into excerise/weight lifting. However skipping is also a good cadio excerise so it would help:)
I need to get my stamina up jumping rope I can only do 100jumps at a time sometimes I'm messing up a lot before that! N that's more tiring making me want to stop right away
Coming from a person who has been taking rope skipping and competitions, wired ropes are actually the main thing for speed (running step and double unders). And the length of the rope should actually be to your shoulders unless you’re doing fancy skills (freestyle)
Defenition of pratice makes it perfect. A lot of people dont want to spend time and effort it takes, they want to be master without the struggle and the biggest one - they dont want to fail or embarrass themselves, but that is the only way to become good at something.
I'm still learning. I'm on month 2 and I finally got double unders but I keep doing the dolphin pose and I also somehow kick my feet back. I subscribed now though so I'll be paying close attention😁
I really applaud you for being an inspiration to so many people, to do something healthy, which also involves great character traits like persistence and joyfulness!!!! Good for you Lauren!!!!
Thanks so much I have always enjoyed speed rope for boxing training but gonna take it to the next level after seeing your videos! Looking forward to trying a beaded rope. Do you have a video showing beginner progression what to work on first? That would be a great series! Cheers!
I had a similar journey this past year. May 2021 - May 2022 Just started street dancing down the sidewalk instead of jogging. Switched up the routine and challenged by Self. 3-5 times a day; 30-40min, and there were days I had to rest from being so stiff and sore. Went through $700 worth of shoes, about a new pair a month, go too long and you WILL feel it in the knees and ankles. Hurt my ankles a total of 5 times. My thigh once (slipped on a guard rail). Bumped into by cars in parking lots twice, and I gave myself whiplash from headbanging. So far, 4 months into this year, I've accrued zero injury, joined a dance troupe, and am taking dance classes: hip hop, modern) contemporary, footwork etc. I would say to Lauren, lose the jump rope, you have a foundation with rhythm and feet movement now, challenge yourself and use your moves from roping to just dance.
You are definitely inspirational. You are a consummate pro and your personality and appearance are impeccable! I love what you do and the fervor with which you do it!❤❤❤
