Toxic Positivity: Why 'Good Vibes Only' is Hurting You 

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👉 Toxic positivity is becoming a rampant coping mechanism in today's society, where many turn to it to avoid facing negative emotions and difficult realities. In this episode, Teal Swan explains what toxic positivity is, why it’s harmful, and how to break free from it to embrace true healing and growth. Discover how to navigate life with authentic positivity, grounded in reality.
Join Teal as she guides us through the transformative process of loosening mental rigidity and embracing psychological flexibility for a more fulfilling life.
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👉 Who Is Teal Swan?
Teal Swan is a New Thought Leader, Bestselling Author, and Speaker. She was born with a range of extrasensory abilities and is a survivor of severe childhood abuse. Today she uses her gifts as well as her own harrowing life experience to inspire millions of people towards authenticity, freedom, and joy and teaching people how to transform their emotional, mental, physical, and spiritual pain.
The result when people are restored to wholeness is that the world will be restored to wholeness. Teal Swan's teachings invite people to step fully into their authenticity, knowing that this will bring about the positive change that we want to see in the world.
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Beginning and Ending Song:
Teal Swan Intro by Christian De Raco