Can't think of any magical words that might make you feel better at the moment. Probably aren't any. Lots of running left in your future, though, and I'm looking forward to watching your progress. Rough runs and races happen. BS happens. Time keeps flowing. You'll get after it another time. Keep being awesome! And I hope you heal up quick! Your fans are still with you.
Ooooh that's my local park! Welcome to Battersea :) As a woman, I can confirm that the chest strap on the HRM is hell... just anatomically wrong and I would think it is even worse for the "better endowed" sisters...I don't know how they do it. An arm band seems much easier
Superb work from Charlie as usual. Good to see you not running yourself into the ground and making a tactical call on the session. Good to put the ego aside, not something you always see from runners. Let’s have it in Glasgee
Just watching this now. Superbly put together video as per. The context on pace for me is you flying past Sam Gab around the 200m marker. Been on the track with that lad a lot and never seen anybody go past him that easily!
Watching this just makes me even more motivated to push myself harder in training but unfortunately can't any running right now bc I've been dealing with shin splints for almost 2 months now :((
I struggled to progress on the 3rd rep (only 29s for final 200 of the rep) and was really straining. 6 days out from race I listened to my body rather than pushing things!
@@the.distanceproject You guys thinks people have infinite time, if we ask for something we want a fast, clear answer, not another ad from some stupid marketing guy. F'''''' you.
1 question.....ive been dooing this 4years.....never any accurate luk in the distance mode with my garmin..running around an oval trak....+..never seen an arm band heart rate-strap....is it as accurate as a chest-1..????nice video..like+subsbr.
You can tell you're buzzing!!............. hopefully all falls into place, like your silver showed, anything can happen! Forget the shoulder, remember Alf Tupper, neck a fish and chip supper and show those Toffs! 🤣🦾🏃💙🤍❤
