TRACK TUESDAY: 1 MILE ALL OUT + 400M HILL SPRINT 

#running #training #towkatalks
In this episode, I did an all out mile plus a 400 meter hill sprint right afterward to complete this track Tuesday workout! Hope you guys enjoy the video.
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BACKGROUND MUSIC USED IN THE VIDEO:
Track: Outlandr - World on Fire [Arcade Release]
Music from Arcade by NoCopyrightSounds.
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Track: Egzod, Neoni, Maestro Chives, Warriyo - Mortals x Royalty Mashup
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Track: Tatsunoshin - The Time [Arcade Release]
Music from Arcade by NoCopyrightSounds.
Watch: ncs.Ink.to/thet...
Free Download / Stream: ncs.io/thetime