TRAIL RUNNING BASICS | TIPS and TRICKS to become a better trail runner 

Great tips! Running in nature is THE BEST. This time last year I was logging 8-15 mile runs, but I let my habits go and now I'm building back up from 1-2 miles! Heh.

im sometimes the opposite in that its funnest for me to run on the most challenging parts

Go for the half-marathon PB! Would love to see your improvement in only a few months 💪🏼

Thanks for the tips. I have the same kind of shoes and vest as you 👍🏻 Training for my first ultra in May. I did hill repeats yesterday. They are a killer! 😄🏃‍♂️

Thank you for your insights! Just got started with trail running and Im hooked, love it! Will follow your channel for more tips and inspiration🤩

Thank you for sharing your experiences in training for trail running and tips.

Cool tips with your video! Thanks!

Needed this! Soooo want to get into trail running. Thanks for the tips :)

That looks to be a fantastic place to be running. Best wishes from Lancashire, England.

Cool video, Chris! What shoes would you recommend for these kind of runs? I have the adidas ultraboost. Regular running shoes too risky? Or do you recommend trail running shoes?

Havent gotten to do trail running yet unfortunately, but very good video for beginners :)

Great video! Just found your channel. I've always loved trails, but officially gave up roads in 2020 when I trained for my first ultra. I'd rather hit my treadmill than the roads now. Looking forward to more videos!

Thank you for sharing ☺️ it's my first time to join a trail run this coming march 19, 2023 and I'm so excited and a little bit nervous. Hoping i can finish a 13KM run 🙏

Woah how did your calves get so big, i want to have big calves too

Thanks for tips ,doing my second trail today 8k but i have learned new things here🤗 good day sir

Great video, thanks

Good trail running video, don't push too hard and watch your step

Taten sagen mehr als Worte

These were great tips - Thank you!

This was great thank you.

Do you lift weights sir or just pure running?

I love running uphill and taking the flats as rest areas

How to survive long steep descend?

What is the location you were running in the video?

Good stuff! Thanks for sharing your tips. Started trailrunning on my recent vacation in Réunion. And the country is perfect for it! Sadly I live in a flat country (NL), wish to move somewhere where I can make this a weekly routine :)

Thanks for the tips 😊

This is Very good for starting Trail Running

Thank you ! Very informative

I actually run 1 mile up the mountains , and I do 2 raps so that's probably 2miles . Thanks for video I learnt something.

As a therian who can’t do quads cause of over flexible shoulders and weak wrists trail running makes me feel free