Training For My First Marathon | 10 Weeks Until The Race 

good luck, I'm rooting for you ❤

Have you tried a compression knee sleeve? I had knee issues about a month ago. Took a week off, wore a compression sleeve when running and sleeping. Worked on hip mobility and im back in business. I dont wear the compression sleeve anymore.

Letting you know that if you feel like your knee not healing, then don't push it please.

If you like Brooks but want the cushy feel. Try the Glycerins they are great.

Loved this.I want to start running aswell but i just need motivation 💗

Going gluten-free (lowers inflammation) got rid of my knee pain and it never came back! I’m also a runner 🫶🏻

Hi Brianna! Please consider going to a running store and getting fitted by a professional. Some places, like Fleet Feet, can do an analysis of your feet and how you run and recommend the best shoes for your feet.

I hope you can get the new running shoes worked out. Even though they are hurting your feet, do you think they are benefiting your knee ?

You should get fitted for the proper sneaker at a gait running store . Running socks with cushions.

Sweet baby ❤❤

Maybe look into gels and ointments for your knee/feet pain. Or maybe a deep tissue massage. Hope you find something that works best for you. Wish you well on your runs leading up to the marathon. Good luck!

hokas have a very high arch support, lots of people have the same problem as you when they try hokas

You're in a great running group. 🩷