TRAINING WITH CLARENCE KENNEDY 

Music... Moshpit Madness 3 by Sebastian Forslund and No Doubt by Johnny Berglund

Clarence is my age. That's also where the comparisons end.

filthy frank made some serious gains ;)

I love the contrasting music how you put calm, relaxing music on your lifts and then intense shit on Clarence's hahah

3:30 Hey I can deadlift that too OH OHHHH SHIT!!!!!!!!

Not only he can pause squat 300 kg, but he can also do muscle ups and backflips. Ok, I'm impressed.

Harry squatter and the half natty bench press.

Seeing Clarence in HD is beautiful

that is one beefy nerd

I'm a simple man, I see like, I Clarence

600 lbs ATG beltless and no wraps/sleeves. To me that way more impressive than a powerlifter all equipped up squatting 800 an inch below parallel

4:57 me in the background...

4:45 Haha that dude wanted to film a cheeky gym fail video but NOPE.

Clarence looks freakin massive

I mostly do calisthenics these days, but when I see Clarence lifting these heavy ass weights I feel so inspired. What a beast!

Love the change of music when you two guys lifting. Made me laugh. Thank you for great vid. 🌹

1:50 That's cool they have a picture of Clarence in the background.

Those delts should be banned from internet

The man. The myth. *The Clarence*.

Wait that guys name is Clarence Kennedy? And his initials are CK? Like Clark Kent? Kryptonian power lifting is cheating sir.

Hard to believe that Clarence can lift so much! an inspiration for everyone. Congratulations.

wow the music change was too perfect haha xD Fucking Clarence man holy shit!

How can a human being be so fucking strong ?

Clarence is hands-down the athlete I have the most admiration for

Why didn't you make him take his shirt off?

I'm 6'5" 275, 60 yrs old and can still bench 440.......all negative, straight the hell down...once...lol.

*It was like watching the Irish counterparts of Ryan Gosling and Harry Potter workout*

Glad to see Clarence's getting some exposure. Dude's a real life super hero.

Damn, he looks so much better than in the last vid I saw of him. Strong, functional and looks good. Mirin/10

Wow Clarence is a Death note fan.

Dude that was awesome. I'm vegan too and I had a belief systems that deep down caused me to think that wasn't possible. Thank you from the bottom of my heart mate. Just starting rings btw and your videos are informal and funny! You rock!

This is the best RU-vid video ever made, I'm not kidding.

lol you focked up his lift. Be glad he didn't overhead shoulderpress you into space. It happens bruh

Clarence's delt game is on point.

Love the fact that he shows not everyone is at the same level..... you do you and you climb up at your pace

You guys are both great, thanks for this fantastic video!

When did MARKIPLIER Start taking Steroids .... hmmm

He looks like Mark Ruffalo's Bruce Banner and the Hulk combined wtf

You should do another STRONGER! Olympic Lifting Series. As a beginning weightlifter (about 8 weeks into training now), I find watching you train and hearing you critique your own lifts invaluable in how to think about my own training. However, having seen the whole series 2x now, I find myself wanting more!

Thats just nuts The pressure under that bar must be unbelievable

That was awesome I love hearing Clarence actually talk lol, and his shoulders are fucking insane

I love watching people's reaction to clarence's lifts

Awesome workout! Iv been following Clarence for a while now and he still to this day amazes me 😱😱

Just found your channel and you’re low key funny as fuck. Keep it up bro. And as for Clearance, as involved as I am in the fitness community, I’ve never heard of him but he seems like a real genuine guy.

Love the video Tyson! Would love to ask him about fear: how do you cope with getting under that bar with that kind of weight on it? No matter how strong you are, the mental game must be so on point!

Your backflip is really freaking good, Tyson.

he probably explained it to you but when you help someone, wait til it pauses for a few seconds or he says grab it. If the weight is not moving and just hanging in the air, then he's locked in at pushing up 200kgs while the weight is pushing down 200kgs. the amount of weight you would have to pick up to help him rack it would be closer to probably 10-15kgs. Even if the weight starts falling or makes it all the way to the chest, most lifters can still lift about 80% of the weight while you help with the other amount. These are all arbitrary numbers but I think I may have gotten my point across. Either way I'm glad he got the second lift. He is definitely in great shape to break his PB with the same weight twice. Great vid

I really enjoyed the blog you wrote; I like your writing style alot!

Clarence is so fucking strong, holy shit. Also, that gym looks fun as hell to train in!

its simple i see clarence squat and nice music plays i hit like

Tyson this video was great! Always a pleasure to see Clarence in action. #beastmode

5:30 Clarence looking like he's ready to step on stage.

2:08 guy in the back taking a sneaky picture

2:09 that dude taking a photo of all the weight on the bar lol

I like how the music changes from hardcore with Clarence to nice and calm with you

This guy is great. All natural. An inspiration for young lifters. Perfect form.

Lmao at the music going back on forth .

Huh, I never thought I'd see a confederate flag hanging on a wall in Ireland.

I love how the music changes when you cut to Clarence LMFAO

great video:) liked the alternate music in the beginning and the talk on spotting.

haha awesome editing man very funny

damn he's the size of a fuckin bodybuilder

" you little bitch. " " I'm scared ." Lmao 😂

Loved the comparison shots, dude is disgustingly strong

"My life is spared" lmao Good thing Clarence is a gentle giant (I think)

clarence looks bigger in each video lol

EXPLOSIVE POWER! I'am so hyped...

I love how the music just changes from Rock to calm lmao 😂

Clarence on the sauce. His acne game is strong.

I like the music change when you squatted overhead 45kg and then Clarence squatted 280kg :DD Thanks for the self irony. Clarence is a beast

Damn, man. He goes so deep with his squats and pauses there and with his bench press. Freakin' impressive. Makes me want to start going deep and pausing, but my lifts would probably be super weak then, haha

Having a poster of Superman in the gym wall and also having Superman in his Clark Kent disguise in live action.

whats the song when clarence squats

Okay it´s time to start own church ... what about witnesses of Clarence ?

Those are some beautiful dang squats. I now have squat envy.

The alternation of BGM is so funny😂😂

Good decision to leave Hogwarts and join gym

OmarIsuf sent me here

the evolution of this dude is one of the craziest things ive seen

I like the relaxing elevator music in the background when you switch over to you lifting the much lighter weight. Nice contrast.

Please make a video where you and Clarence fuse.

Clarence is in the video. Automatic like.

i wish i could double like this, awesome vid mang

Holy hell! 2017 vs 2019 clarence What a difference!!

You’re a powerlifter harry

You need to learn to spot on a bench properly. First off, opposite grip on the barbell when assisting, one hand assists pronated and the other hand assists supinated. Next, when the bench presser is slowing down the bar coming up, bring your hands close to the bar for assistance, if they say,"Ive got it," then back off a little but be prepared to assist if the bar slows down again. You'd be surprised by just applying your fingers on the bar how psychologically this can assist a bench presser. Also, don't forget to assist in bringing the bar back to the bar support. It's easy for a massive bench press weight to miss the bar support, then come crushing down on the person on the bench, I've witnessed it personally, broken ribs to the bench presser, decades ago. If they're not achieving a personal bench record, keep the weight moving throughout the movement. But as I already stated, most times very little effort needs to be placed when assisting the bench presser.

This guy is a fucking beast

Can you post his cycle please? I assume 500 test e / 400mg sust per week but im not sure if igf1/hgh is involved

The change in music when the host lifts girly weights though lmao

5:05 lol he's spotting him as if he could actually help him if he dropped it

absolutely love the music changes hahaha

Even the Irish are proud to sport that southern pride!

how clarenc`s weight?

5:14... 100 points to Gryffindor!😂😂😂

This guy is fucking superman. Even in his look, totally a moster, lifting 200 kg, amazing!.

How does this channel only have 14k subs??? He's been posting for 5 years!!!

He's squat form is impeccable

strong men are hot

Wow @ 3:37 he failed at 396lbs over the head, in the previous video, it was his transformation from age 12 to now, and he got 490 over his head. Maybe he had to recover from an injury.

I would like to hear him talk some more, this guy is a very strong element...