Summer vacation is right around the corner and many have travel plans in motion. Which is of course a wonderful way to spend time with loved ones, learn something new, gain a different perspective - but still a very stressful time! With this practice, hopefully you can help your mind and body shift the anxious nervousness into a grab-life-by-the-horns kind of excitement. Adventure awaits, my friends, and thanks for stopping by!
1 окт 2024