सर जी आप के सभी वीडिओ में बहुत ही सरल तरीके से समझाया गया हैं कि लोगों को समझने में बहुत ही आसानी होती है।आप हम लोगों के लिए ईश्वर का वरदान हैं कि स्वस्थ रहने खानपान में सतर्कता वर्तें और स्वस्थ रहें।
I am your big fan sir . Aap jis tarah se samjhate hain waisa aaj tak kisi ne nahi bataya hoga . You are great dr. I salute. Sir . Thanks for giving this good knowledge.
According to my opinion ur not only a doctor but also a good human being because indian allopathic doctor never teachs like u they are always run after money app ko mera lakho pranam
Doctor sahib blessings of God upon you.Every living being is having soul.Human soul is superior soul.your soul is precious,noble,royal and highiest for humanityas per your lectures.God secure you.
Meri Koshish hai sir ki mere pariwar m sbhi aapke channel se judh jaye. I have already became a vegan since last year but still I was using a lot of oil. Also my family members have high and low bp. I am trying to let everyone see your videos. Sabse acchi baat hai ki sari jaankari hindi main uplabdh hai.🙏🏼🙏🏼
Hats off sir...aap jis tarah details mein explained karte hai pure RU-vid par aisa koi nhi krta... Mujhe aapki information se kafi help mil rahi hai..god bless you sir.
Most precise and straightforward advise....Thank you Doctor. My cholesterol and triglycerides are up..... From tomorrow I will follow zero oil strategy strictly for two months , then will get my lipid profile level Checked.
Thank you very much again sir for saying that all foods contain some amount of oils. I never realised that and so I used to think that our liver produces 70-80 % of cholesterol for the daily requirements and 20% comes from outside food and so I used to use little oil while cooking.Now I will use oils only for my son's food like butter and ghee till he is 18 years old.
namaste ! I m from nepal! I got high cholestrol nd triglisites since 3years! Triglicides level reached up to 245. And my blood sugar level was 156 in fasting! in the morning of dhanteras(the day before laxmipooja)i knew about the importance of dhanteras, it was important for the birth of aarogye dev dhanwantari, that day i bought gaudhan ark from patanjali store, i took it 35ml. everymorning! Today i got my report that, my blood sugar level is 120 in fasting,, triglysides is 177, i m very happy! thank u !
Mr Chajjer, In earlier video related to Cholesterol, you asked heart patients not to take any non-veg, milk products like paneer. In this video you asked to avoid oils and then dry fruits as well. May I know then what would be the source of protein for that human being?
@Muhammad Anas Ahmed he is not crazy but you are right. Fish for instance,is excellent for the heart. And how can one stop eating everything? Nuts pull up the HDL cholestrol. But he says don't have nuts. There are good fats and bad fats. Then again the body needs fats.
Sir what is your stand on KETO diet and Intermittent Fasting? Is it beneficial for heart as well as overall health? It's mostly claimed that keto lowers triglycerides and increase HDL- Sir what's your comment on this?
Omega 3 is good for lowering LDL and triglycerides. I used omega 3 and now my LDL reduced to half i.e 73 and also triglycerides got half i.e 127. Sir i did practicle experiment. So how can you say omega 3 bad for heart. I can share my blood reports both before and after reports
When cooked..irrespective of oil type cholesterol levels increases..better to take sprouts, fruits & cooked food once in a day as lunch..this way u can avoid oil
Thank you Sir!!! Just the way you explained everything is top of the charts, everything so easy to understand I was told by my doctor last week my cholesterol is 321 & she told me to go on statin right away, she said I can have heart attack any minute, don't know if you read comments but if you do happen to read this then can you give me your thoughts about STATIN as well. Thanks!
I had completed my Masters in Geography and never have interest in Science but after watching this video it's making me more wanting to know if I've a teacher like these in my high school I would have surely taken science stream. Well my mother Triglycerides is high 197.132 I'm worry now .
Sir ap ke clinic me gya tha ilaaz Kara rha hu indore me 8din hogye jo clinic me hai sir bole h ki 1 spon dal sakte hai 3 vain block hai papa ka jab kitne din me thk hoga or sir oil band krde na 1spon bhi na sir
Aapne doctor ko force to nhi kiya daalne ke liye! Shayad 30 ya 35 seating hoti hai treatment k liye complete karo. Aur indore wale doctor se baat kro achche say.
Or sir phle toh papa koh pain horha tha chlne me phle se bp ke mariz the ghr me kuch problem hogyi thi badi ish wjh se tension hogya or han chikan matan khate bhi the nd hum bhi khate hai fir varanasi me check kraya toh ecg kraya toh 75% aaya fir medanta delhi me kraya jo patni se nash ke andar se jata yah se check hua toh doctor ne bola 3 nash 80%blook hai sukud gya h
Butter और घी(चाहे गाय का क्यों न हो) एकदम कम कर देना चाहिए।।दूध भी सबसे सस्ता(मलाई निकाला हुआ) पीना चाहिए।। मेरे triglycerides बहुत बढ़ गए थे और ldl भी,ये रोज bread पर लगा कर खाने से।। पनीर खाना भी खतरनाक है।।
