Get well soon bud i know how it feels when a random episode hits you just feels like utter dread, as lorry driver my self i have had too pull over when its happend too me i think i walked around the lorry about 10 + times just controlling breathing it can be scary if you havent experienced it before , health is the most important thing and stress can do so wild things to you unexpectedly, really enjoy your videos by the way ! definitly got a sub from me , keep up the great content !!!
Hey mate, great video. Funny listening to this im a lorry driver too and had the exact same thing happen to me. I was driving felt dizzy pulled over and had a mild panic attack. I went home that day. The doctors put it down to stress and im on tablets now! Feeling miles better. You did the right thing 100% pulling over then going home your health comes first. Enjoying the videos mate keep it up!
That out of body expierence is called depersonalization, when you're anxiety levels hit 10 out of 10 you're mind cuts its self off from the rest of you're body as a survival mechinism. It does this to calm you down, the episodes only last for 10-15 minutes but they feel like a life time especily if you've never experienced one.. If you where feeling a 8/10 on the anxiety scale it only takes something daft to get you to a 10/10 and then you get depersonalization again.. I know countless people who have had mental breakdowns while on the wagons including myself... honestly mate you're already jumping from job to job like we all do, you need to get off them asap. It doesn't get any better
Morning Billy sounds like a panic attack . Symptoms can feel similar to a heart attack and are unpleasant. Normally stress induced and suppressed emotions. Plenty of rest , exercise, good nutrition and consider some therapy to discuss any concerns.
