I'm so glad to hear you enjoyed the workout and found it effective with your new TRX trainers! 😊 TRX workouts can indeed appear simple, but they engage multiple muscle groups and can provide an intense and satisfying workout. Keep up the great work! 💪👏
@@AndreaTothTRX Saludos desde Colombia, ayer mirando videos me encontré con esta rutina, la vi fácil paro cuando la realice estaba brutal, es exigente, gracias ❤️💪
What's zone 2? No. These won't get your heartrate up. I've been doing real suspension training for more than 8 years. You might end up in a lot of pain, but what she's doing won't get your heart rate up
Pike push-ups can indeed be challenging, but they're a fantastic exercise for targeting your shoulders, core, and overall upper body strength. Take it at your own pace, and don't hesitate to modify the movement if needed. Good luck with your workout! Enjoy the challenge and the sense of accomplishment that comes with pushing yourself! 💪😊
@@megabyte01 Thanks🤩 You do it in your own pace😊🙌🏼It will be about 35-45 mins, depending on the rest periods you take between sets… like a normal full body workout💪🏼
