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TRX Workout Highlights | Alexia Clark 

Alexia Clark
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Check out some of my favorite TRX exercises! You can get more of these great exercises from my online program at alexia-clark.com or my instagram feed @alexia_clark
Check out alexia-clark.com for more!

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14 июл 2017

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Комментарии : 114   
@LauraVierre_LV
@LauraVierre_LV Месяц назад
Still checking your workout videos out:: slay queen of workouts🙌
@alexiaclark
@alexiaclark Месяц назад
Thanks so much! 🙌 I'm glad you're enjoying them.
@TheRock-xj7hs
@TheRock-xj7hs 11 месяцев назад
Thank you thank you thank you… love your creativeness and improvisation! You own that thing
@alexiaclark
@alexiaclark 11 месяцев назад
I appreciate you so much !
@hoofheartedicemelted296
@hoofheartedicemelted296 4 года назад
I've watched many TRX videos but very few with this level of controlled power. Thank you sister for showing us what's possible.
@Aluminatihusker
@Aluminatihusker 8 месяцев назад
I’ve been doing TRX for 10 years. All I gotta say is, this women doing these workouts is 110 % legit. Same with TRX. TRX can get you in the best shape of your life.
@alexiaclark
@alexiaclark 7 месяцев назад
Yes girl !!! Absolutely TRX is definitely one of many ways you can stay fit! Appreciate you for this comment!
@absolu222
@absolu222 4 года назад
Honestly one of the best TRX video I have seen. Also impressive control of moves and the core muscles.
@andrewgraybill7920
@andrewgraybill7920 3 года назад
This girl is a machine!
@alicecpt
@alicecpt 11 месяцев назад
This is Alexia Clark at her essence. I love when she did all these creative exercises with such a flawless execution and notable passion.
@alexiaclark
@alexiaclark 11 месяцев назад
Thank you so much for this compliment ❤️
@julz491
@julz491 2 года назад
Just came across this old video, love it!! Love my TRX bands, you just gave me a lot of ideas!!
@ernestchoi7016
@ernestchoi7016 5 лет назад
Wow! creative but completely purposeful, great diversity of movement patterns, crystal clear demo, inspiring stuff, Thanks!
@D__Lee
@D__Lee 4 года назад
Excellent! There are some TRX moves that I've never seen before. I'm saving this video to my playlist for future reference . . . and inspiration. Thanks for sharing!!!
@winningtennis4914
@winningtennis4914 4 года назад
Tremendous!!! Thanks for the new insights witht he TRX. Just got one and I'm still mastering the basics... but this is inspiring!
@lorenar0708
@lorenar0708 7 лет назад
Love you and all your workouts 💪🏼😍😍😍
@starshine7937
@starshine7937 Год назад
Wow these are awesome thanks for sharing. I'm looking forward to trying some out
@Thalexy
@Thalexy 4 года назад
Ok. I think That are the craziest TRX Exercises on RU-vid. Really Creative and high intensiv! Mucho Respect for that power!!!
@bellslinki
@bellslinki 5 лет назад
Glad i found this! Thanks for the inspiration. Just Awesome!!!!!!!! ✌😎
@Trevormartens
@Trevormartens 4 года назад
You are a machine - unreal control and strength. Thanks for showing such a variety of ways to use the TRX. Enlightening and intimidating.
@2333439
@2333439 5 лет назад
This is amazing! Thanks for sharing
@edusam666
@edusam666 3 года назад
Excellent. I'll be doing some of these.
@stephaniefitness4113
@stephaniefitness4113 3 года назад
The best trx vid I have seen so far! Thanks
@alexiaclark
@alexiaclark 3 года назад
Glad you liked it!
@stephaniefitness4113
@stephaniefitness4113 3 года назад
@@alexiaclark you are amazing Alexia! And so generous to share! Keep shining.
@swanysoup1312
@swanysoup1312 6 лет назад
The eight people who disliked this, are obviously jealous! Cmon! Really This girl is fierce with her form and strength!💪🏼👌🏼👏🏽👍🏽🙌🏼
@gauri68
@gauri68 5 лет назад
Absolutely amazing.
@krg8774
@krg8774 3 года назад
Loved this video brought back memories when was fit am inspired too get it back though.
@stevegarcia2962
@stevegarcia2962 9 месяцев назад
Fantastic! I've seen a few variations of these...I'll defenitely try some of these.
@alexiaclark
@alexiaclark 9 месяцев назад
Yes! Let me know how you enjoy it ☺️
@dakisgravvanis8016
@dakisgravvanis8016 5 лет назад
You sure are in excellent form girl. Great video with some great exercises/combinations. You got a new member on your list.
@sallywarner6023
@sallywarner6023 4 года назад
Creative exercises performed with precision.
@EAHall
@EAHall 6 лет назад
Whew! I'm exhausted now. Great workout. You look great and surely earned that body!
@trxkaterynafalina
@trxkaterynafalina 3 года назад
Great workout! Thank you!
@enekomartinezseguer4027
@enekomartinezseguer4027 Год назад
Amazing control,stunning power. Too much level for the common mortals.
@seansartor
@seansartor 5 лет назад
See actually did moves I NEVER saw on the TRX. Good Stuff !
@playstationloyalist
@playstationloyalist 4 года назад
Now that is what I call inspiration! Cannot wait to use with clients!
@deepvarma3974
@deepvarma3974 4 года назад
This is very Advance workout. So b carefull with your clients.
@theamjolnir9641
@theamjolnir9641 5 лет назад
so controlled and smooth!
@maktubeyal4262
@maktubeyal4262 4 года назад
Estupenda rutina. Tiene ejercicios que nunca se me habían ocurrido.
@katierojas8066
@katierojas8066 5 лет назад
You must also be a gymnast! Very advanced moves for TRX. I will try some of these.
@ToshdogII
@ToshdogII 5 лет назад
Great exercises. Nice video. !!!
@leonf1111
@leonf1111 5 лет назад
You're a genius. Love those combo moves. You should make dvds and sell them. Actually streaming format would be better. If you haven't already done so I think people would gravitate towards what you offer. You look like someone that others would want to emulate ( physically ). I hope your attitude is as beautiful as your physique. I cheer for your success!!
@PuccaJB
@PuccaJB 6 лет назад
Just. WOOOW girl!! 🔝💫
@alexanderettlin642
@alexanderettlin642 3 года назад
How many of these did you design yourself? Crazy control and so smooth. Thank you for putting these together! going to use some of these for my training.
@thomascaptain2190
@thomascaptain2190 4 года назад
Thats the first time in hundreds, if not thousands, of workout videos that ive seen, that i can comment without hesitation (but with a big intro :p) : PERFECT. the form,the execution,the balance,the control. just PERFECT.
@alexiaclark
@alexiaclark 4 года назад
Wow, thank you!
@derekstangle6521
@derekstangle6521 5 лет назад
Sooo many cool moves!!!!
@Lithagu
@Lithagu 9 месяцев назад
Already saved on my trx list ❤
@alexiaclark
@alexiaclark 9 месяцев назад
Yes girl!
@brandon94341
@brandon94341 5 лет назад
4:34💙 Candela el trx el mejor solo que mucha gente no lo sabe dar uso desde la CDMX 👍💯
@ConstructiveMinds100
@ConstructiveMinds100 Год назад
Great sets
@RaphaelLessinger
@RaphaelLessinger 4 года назад
What the ?!... What a core ! Quite impressed. Wish I could achieve the same.
@lovipor
@lovipor 5 лет назад
Excelente!! 👍
@nataliepetrikmdphd328
@nataliepetrikmdphd328 3 года назад
Cool exercises! I've subscribed. Many thanks! Could you please make a video like “TRX total body workout”?
@VforRF
@VforRF 5 лет назад
Best gim video ever
@halaken1741
@halaken1741 3 месяца назад
Excelente!!!!
@christianmedina8542
@christianmedina8542 2 года назад
Que impresionante fuerza tienes para hacer esos ejercicios en trx no cualquier los puede hacer...
@joaquimlopes850
@joaquimlopes850 4 года назад
ESPETACULAR. MUITO, MAS MUITO BOM. ADOREI.
@santiagomurillo2768
@santiagomurillo2768 6 лет назад
Magnificent balance! Ms. Alexia Clark; we all know, including yourself, that you're a natural athlete & looks to boot. Since you have a complete Library inside your phone, there's no excuse that in the 21st century, for you to have at least, a University education to match your looks. Parlay these attributes & also become an educated young lady. Teach what you already know, & what you'll learn.
@julietaylor3590
@julietaylor3590 2 года назад
Insane You are freaking amazing!!!
@cosmeticbebe
@cosmeticbebe 6 лет назад
just wanted to ask you is this what you do to build muscle or you lift heavy. i will appreciated thank
@user-xs6kt1dn4f
@user-xs6kt1dn4f 2 года назад
Wow!!!
@dominikachmura8235
@dominikachmura8235 4 года назад
Que maquina
@alexandreferreira8809
@alexandreferreira8809 3 года назад
Uau!
@lv87
@lv87 Год назад
Espectacular
@MountFit_Pro
@MountFit_Pro 4 года назад
Bravo👏
@antoniosantini6291
@antoniosantini6291 5 лет назад
Wow !!! Spettacolare
@user-io2yj8rs6r
@user-io2yj8rs6r 7 лет назад
Wow~~
@alfortuin6551
@alfortuin6551 2 года назад
Dynamic!
@payalshakya85
@payalshakya85 5 лет назад
Hey .. I want to lose from hips and thighs please suggest ..
@susanacolunga458
@susanacolunga458 Год назад
Super rutina...😂❤
@alphaunit1993
@alphaunit1993 4 года назад
Get it girl
@ACoustaDC
@ACoustaDC 5 лет назад
Wow, great variety and you are very inventive. I just started getting into the TRX and it's great. I like your build too... not huge but very fit and feminine, and people KNOW you workout.
@breatheinbreatheout7568
@breatheinbreatheout7568 6 лет назад
That first exercise 🙀
@squeezo4360
@squeezo4360 4 года назад
Master
@lorimangal7944
@lorimangal7944 5 лет назад
Wow ,you're in awesome shape.
@FFLarrosa
@FFLarrosa 4 года назад
tremenda!!
@mariliacalixto3093
@mariliacalixto3093 6 лет назад
Just magnificent ...
@abdelahdrishamar8715
@abdelahdrishamar8715 Год назад
BRUTAL IMPRESIONANTE 😲😲😲😲😲
@alexiaclark
@alexiaclark 11 месяцев назад
Thanks so much !
@santimoyeebhattacharya7438
@santimoyeebhattacharya7438 4 года назад
like it
@simonconlaund1010
@simonconlaund1010 4 года назад
My biggest problem is getting my big feet in the strap without breaking my neck! :)
@k.c.bodybuilding2733
@k.c.bodybuilding2733 6 лет назад
Wow u gett it in nice arm
@STEDDiEFPV
@STEDDiEFPV 2 года назад
I would 100% face plant in 9/10 of these exercises. Edit: 10/10
@petragarcia382
@petragarcia382 5 лет назад
Goog morning Alexa you are amazing striong myninsoirariln frhanks for you videos bless look easy but not
@user-yp1np8xw1b
@user-yp1np8xw1b 5 лет назад
와 코어 힘 장난아니다 사람맞어? 대단해 ㅠ
@lilianamalaver7364
@lilianamalaver7364 7 лет назад
😯😯💪
@AjaychinuShah
@AjaychinuShah Год назад
Oh, so you Activated and Launched your Synchronicity Unified Effort SUE is short for SUSAN for Martial Arts with Kombat. That's great to hear from you.
@AjaychinuShah
@AjaychinuShah Год назад
Keep in mind Darling, persons will not do this ever as long as its them (A) you don't know how evil we are (B.) Instead wasting time, get your shirt ironed at Edwards street-side at Char Rasta Ahmedabad.
@drewbob3030
@drewbob3030 5 лет назад
You know those big iron balls with the handles? You can lift them, ya know. Seriously, I wish I could do half of this.
@Alex_84_
@Alex_84_ 7 лет назад
Умничка
@PAPERCHASERCH47
@PAPERCHASERCH47 3 года назад
She is a beast
@raisouzaraisouza7015
@raisouzaraisouza7015 4 года назад
Legal
@thewashingtons9794
@thewashingtons9794 6 лет назад
WHO ARE YOU?
@user-ui2pz1vc3m
@user-ui2pz1vc3m 5 лет назад
супер!
@user-qb6yr4id3m
@user-qb6yr4id3m 3 года назад
Красивая и сильная!)
@przemyslalwitkiewicz910
@przemyslalwitkiewicz910 4 года назад
Fadne masz lgnsy czarne nagraj
@89jennifere
@89jennifere 4 года назад
5 min mark a little nuts
@89jennifere
@89jennifere 4 года назад
Most can’t do that much shoulder
@AjaychinuShah
@AjaychinuShah Год назад
Sooo ... here is it how it is... Lot of this immediate increase your Kombat I.q. and Experience just be doing the program... really doesn't make a difference you need 200-300 more points to make a difference. You knew it first.
@healthyfitnesszone665
@healthyfitnesszone665 5 лет назад
your a goddess
@adrianthree3
@adrianthree3 Год назад
great stuff..next feet hooked and your hands on a wheel
@alexiaclark
@alexiaclark 11 месяцев назад
Thank you so much !!!!
@user-yr1wz1su8o
@user-yr1wz1su8o 11 месяцев назад
So beautiful
@alexiaclark
@alexiaclark 11 месяцев назад
Thank you ❤️
@user-hb2bx8hj1g
@user-hb2bx8hj1g Год назад
Grom
@segunadekoya9060
@segunadekoya9060 4 года назад
This is a sex machine workout....every muscle in shape.....👊🏾
@4Distractiononly
@4Distractiononly 3 года назад
She made this look easy, I assure you it is not. Not at all.
@audicab11
@audicab11 Год назад
Alter...😛 da erblasse ich vor Neid, wie fit ist das denn??
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