1-Wake up at 8am 2-No phone in morning 3- Make my bed 4-Meditation 5- Eight cups of water 6-Movement 7-20 mins of cleaning 8-Journaling 9-Read before bed 10-Daily vitamins :)
One little tip regarding your vitamins: don't take your vitamin C last. For your iron supplement to really work, you actually HAVE TO digest Vitamin C (either as supplement or as fruit or smth) first. That is the only way your body will actually retain some of the iron from the supplement. :) loved the video! xx
Michaela im not sure if you know this, but you shouldnt take all those vitamins if the doctor doesnt tell you. it could be bad for you. ❤ you also make me not procastinate ❤
“You are not better than anyone, and nobody is better than you I don’t live my life based on anyone’s life advice, opinions and beliefs because it’s not my responsibility to live up to anyone’s expectations
@@zYuL05 vitamins d, a, e and k are stored in the liver so you can actually take too much! Other vitamins are water soluble so any excess you flush out. Ideally check with your doctor before taking any supplements.
I literally subscribed right after hearing the intro normally everybody put background music I don’t have an issue with that btw but you put queen SZA so ❤👌
Hi Michaela 🥰 Just a tip... Before you make the bed you need to let the sheets breathe because there are bacteria on them. If you wanna know more just goggle it Love your videos and wish you the best year🤍✨🤍✨🤍
Thanks so much! I realized that the main reason for doing this is not about the success but the inspiration I've been providing some people with my stories while helping others do the same as I shared the lessons & experiences through making videos to have a sense of meaningful purpose. Therefore, I’m planning to quit nursing to pursue youtube full time as there are lots of issues in our traditional health systems as these don’t align with my values. It’s a huge learning curve but I love helping people through making videos. Also, as part of my video creation progress, I’m switching to a better editing software and a camera so the learning curve is much higher and slows down the completion speed of my next videos so please hang on tight! I do appreciate your support and kind words! I am hoping that you can join me with this endless personal development journey! :)
I forbade myself to read before bed because if the book is good I always end up reading until 5am, like I have no self control 🧛🏻♂️ Anyone else have that problem?
Yesss! I don’t allow myself to read before bed, because I always read for at least 2-3 hours when I get into a book. Whenever I read before bed I need up staying up way too late 😅
Thank you so so so so Michaela for this vlog because its truly truly helpful to me in my life and I love your vlogs so so much and I wish you reach 200K Subscribers very very soon!💫💕☺️
Dear michaela, thank you so much for creating these entertaining videos for us, you don't know how much I love watching ur videos and how much of an inspiration you are to me
“You are not better than anyone, and nobody is better than you I don’t live my life based on anyone’s life advice, opinions and beliefs because it’s not my responsibility to live up to anyone’s expectations
Ah Michaela! I love love love all of these tips. Ty for sharing :)) I've been working to practice many of these same tips daily and it's so empowering! I'm not sure if you've heard of Superhuman meditations, but my friend recently showed me the app and it's all about habit stacking everyday activities with visualizing your future. It's been such a game changer for me, and I can't help but share b/c so much of what you share in this video reminds me of their content! xx
Hi Michaela good morning happy Monday morning and I hope you having amazing weekend and I loved your vlogs and you are amazing Supporter and I'm proud of you
I use essence lip liner in the shade "my choice" and then just put a gloss over top sometimes I'll tint my lips with the benefit benetint cheek &lip stain
Michaela First Of All Happy New Year 2023!!!! 🎆🎈🎊 Of The 10 Habits I Do 3 All Ready But, Will Do The 7 Left. Loving The Green Outfit Looks So Cozy Where Did You Buy The Green Set? Have A Wonderful Week!!!! 👍👍🙌🙌✨✨👏👏
I love the idea of this video but I wish you were more careful giving people ideas of what supplements to take when you don’t know what all of them do and you don’t mention that people should check with their doctor first..
“You are not better than anyone, and nobody is better than you I don’t live my life based on anyone’s life advice, opinions and beliefs because it’s not my responsibility to live up to anyone’s expectations
@@tias8621 nahhhh 2l is too much. It's 2l including what you eat during the day which is milk fruits veggies etc... 1l is gud such 1 glass morning lunch afternoon and night. You should not forcing yourself drinking water. Reminding is good tho 😉 It's too much for your liver, overworking I just checked. Ofc there are days you need more water but your body will ask. It's all abt balance 😁
@@rahilaa.s5544 Actually, it wouldn’t affect the liver it would affect the kidneys. The kidneys are responsible for removing excess water from the body. And the recommend daily amount is 2.2 - 2.7 in this woman’s age and size group. Check the kidney association and Mayo clinic to get this info :)
I enjoy harassing RU-vidrs by spamming RU-vidrs page with “You are not better than anyone, and nobody is better than you I don’t live my life based on anyone’s life advice, opinions and beliefs because it’s not my responsibility to live up to anyone’s expectations
I also spam RU-vidrs page with “You are not better than anyone, and nobody is better than you I don’t live my life based on anyone’s life advice, opinions and beliefs because it’s not my responsibility to live up to anyone’s expectations
Just a daily reminder - I Stalk RU-vidrs on a daily basis - stalking RU-vidrs is seeing what RU-vidrs post because it us free to watch videos posted on RU-vid without subscribing to RU-vid’s
