23:09 That is one of the most relaxing part of my day, a book reading session for 20-30 minutes shifts my mind to that low pace mode. Try it with a cented candle and it is better than watching tv
This is one of the best series i don't have enough time to watch all the episodes of huberman and other podcasts so these videos are really helpful if you want a concise summary
Bro winter care routine for teenagers make a teenager skin care videos plss like karo jaldi jaldi 20k likes complete kara do 😅 and also hair growth serum I already confused 😕🤔 which one is best plss suggest me and proves for our family members best hair growth serums and also grey hair problems teenagers specially tell me brother for our family members
@@BeYourBestOfficialspeaking par bana rahe ho to woh problem include karna ki koi alphabets bolne me problem hoti hai jaise Me R ko Y bolta hu L ko V Bolta hai jaise me Yaariyan ko Yaaya bolta hu Lewin ko Vuwin bola jata hai 😅
Hi San bhaiya! Used to be the before sunrise kind at home when I used to be in school, presently the third chronotype thanks to college and the people and environment in the college hostel.
Hey bro, i love sleeping and my chronotype is like - 'bas pura din sote rho.' I know thoda different h but yhi h ki m 10 se 13 ghant sone ke baad thodi der me fir nind aane lag jati hai.
Bro 9 to 5 college then self study karte karte 12 baj jate hai subah 6 baje uthnna bhi hota haii .struggling btech years se nikal rha hu kya ye routine shi h
Mera to clg exam ke time night owl mode onn hojata hai or wese to normal 12 baje sona 6 baje utha and clg jaake attendance ke chochle pure karna 😔 par ab se koshish karuga min 7 hr ki sleep and holiday wale din to 1 baje soke 12 baje utha hun😂😂 Love you bhai❤️❤️❤️❤️❤️
Bhai woh fiction stories wali book padhni hoti hai jaise humein sone se pehle dadi - nani sunate hote the tabhi humein achhe se neend aati thi. Bas usi ko modern zamane mein "reading book before sleep" bola jaata h
My chrono type is Before Sunrise I found it out during my polytechnic years as used to wake up 4 AM and study, go college come from college, study and sleep Ya I know I was a nerd that's why need the lookmaxing a lot
Day 10 of requesting, urbanneeds pr slim fit tees etc pe bhi youtube code applicable krwa do😞 (I've literally all colours of everyday tees, shirt, 2 hoodies, vest from urbanneeds, don't we deserve discounts😞)
Me tho 17 saal ka hu Bhai shab me tho 7hrs shota hu 4am ko utha hu me productive feel karta hu Aap 8hrs sote hai ho issa kaise bro Aap sleep cycle points me hota hai na ki hrs me 😊 Ex 9pm to 12am per hrs 2 point milthe hai 12am to 3am 1 point miltha hai 3am se 6am half point miltha hai Yese karke hamko max 9 point chahiye hote hai
Hey bhaiya! My type is chromotype before sunrise But mujhe din me 8-9bje phir neend aane lgti hai agr mein padhne bethu btw i am hee aspiration Plzz tell me kaise apni laziness km kru? 😢
bhai mera sleep thora bigra hua hai raat ko kitna bhi soo lu subha uthneke 2 ya 3 ghante bad bhayankar neend ati h tab sone k alawa koi option nhi to 1ghanta sone k bad ohir jake fresh feel hota h. isko thik kese kruuu?
bhai subah nahi utha jata mai kitna bhi try kar lu kitne bhi alarms lga lu kitna bhi jaldi sou maine bhot try kar liya hai mujhe nahi ho pata bilkul bhi maise aapki dedicated video bhi dekhi fir bhi nahi ho pa Raha please help
Ekdum se mt uth bhai jaise abhi tu 8 bje uthta h toh 1 hafte 7 bje uth ya 7:30 then next week 6:30 ya 7 and so on ek baar achanak se kroge toh it is very difficult
