Trying Rich Piana’s 8 Hour Workout

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Topics: i tried rich piana's 8 hour arm workout, rich piana motivation. rich piana workout, 1000 rep arm workout, 8 hour arm workout
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#RichPiana #Bodybuilding #JesseJamesWest
This video is for educational and documentary purposes.

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Опубликовано:

27 сен 2024

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Комментарии : 979

@JesseJamesWest Год назад

Want to win 5 tubs of Gorilla Protein and 5 shaker cups?? 1. Sub to me @JesseJamesWest and @BrandonWalshOfficial 2. DM me "DONE" on instagram instagram.com/jessejameswest/ 3. Bonus points for those who follow me on IG

@YuvenKelven Год назад

Done

@BenAzelart13 Год назад

Raise youre hand before this blows up🤚

@sanelembatha5097 Год назад

@@BenAzelart13🖐️

@mk20000 Год назад

@@BenAzelart13🤚

@scrizzircs5628 Год назад

✋️

@ryan_hayes20 Год назад

The fact that this “8 hour arm workout” was a normal thing for Piana and not just a “challenge” is incredible

@JesseJamesWest Год назад

Ikr haha! He was a beast

@Xyz-ij6rh Год назад

yeah he wasnt happy its over he was like lets make this my routine

@namantherockstar Год назад

Jesse inspires me.. My parents said if i get 50K followers They'd buy me a professional camera for recording..begging u guys , literally Begging...

@juliusblind3365 Год назад

@@namantherockstarcringe

@henekki2024 Год назад

bruh, dont beg and drop some quality content and deserve those followers@@namantherockstar

@BenAzelart13 Год назад

Those Who Didn't Come From Tiktok, are allowed to like this comment...

@applesuly6283 Год назад

Came from my notifications

@JesseJamesWest Год назад

Lets gooo

@BenAzelart13 Год назад

@@JesseJamesWest 💪

@Reppintimefitness Год назад

Lets goo

@aavuo Год назад

Corny

@Samferd Год назад

Imagine doing an 8 hr arm workout and you arms are the same size as before 💀💀

@iamapokerface8992 9 месяцев назад

his pump deflated

@silverff1633 4 месяца назад

well growth does not occur over 8hrs

@BloachismStrengthandFitness 4 месяца назад

@@silverff1633 Its all inflamation.

@fourzer0seven Год назад

i peed out my butt off 6 scoops of protein, Godspeed soldiers

@schwibz Год назад

😂😂you arent alone my brother

@Jayess-c Год назад

Thats a fire hose not pee

@AndrewATP Год назад

407 watching Jessie! Let’s go proud of your progress❤

@manueloregel5177 Год назад

407 sold me sarms and among us skins

@soccermilian Год назад

407 and Jessie collab?!?!?

@Bigbroplays Год назад

This workout was insane, I could never imagine doing an arm workout that intense for that long. Stay relentless!

@LocationEarthExplorer Год назад

Fr im gonna try it on my channel might die

@ayanqureshi6892 Год назад

I see on minecraft now gym vids like ur EVERYWHERE

@jacobdaley3888 Год назад

same, would need a scoop of pre workout every hour

@Shartyyy Год назад

bro...wouldnt be supirsed if u r the mail man at this point bigbroplays

@Bigbroplays Год назад

@@Shartyyy XD

@marianofara8373 Год назад

I did something like this with chest this week, i did 40 sets, it was 4 hours, yes when you finish you have no pump and you feel damaged, but one week later you are stronger than ever, it works but if you train like that 5 days a week your tendons will die with your entire nervous system, i reccomend it once in a while, if you eat enough to make it worth of course

@jessehardin8500 9 месяцев назад

I might do this Sat with my upper body workout

@marianofara8373 9 месяцев назад

@@jessehardin8500 is worth doing a few times in your life, be careful

@User-xw6kd 6 месяцев назад

Insane bruh I wouldn't even dare. 😂

@cucabeludo3596 6 месяцев назад

Is there any science behind doing that much volume in a single day?

@marianofara8373 6 месяцев назад

@@cucabeludo3596 i dont think so

@instrong Год назад

But some people really working out for 6-8 hours withot challenges...crazy But bro i was sure u can handle this workout...like thanks to this man i started my fitness journey, I started filming my workouts to become an influencer too so there is no way 8 hours arm workout was impossible for Jesse

@LocationEarthExplorer Год назад

Fr I’m gonna try it on my channel ❤can u give me tips on how to get better I rlly wanna make it

@creamy9626 Год назад

U can if u work all of ur muscles, my full upper body workout is 2h30 min long, same as full lower body, if I combined the 2 in the same day would be 5h, and I could do some more volume, but this is not recommended

@JulesLife Год назад

Brandon: “DB Withdrawals? Which hand do you want this DB in?” Jesse: “Right, babe.”

@Oggy_uk Год назад

Love your content dude, I'll admit when i first watched a video I found your energy too much (I'm british) but after watching a few videos you come across as such a hard working genuine guy and really motivational. As a 39 year old male I'll never get to where you are but watching really helps me stay motivated especially when you look 100% better physique wise being natty that all of the guys out there on PEDS. Appreciate you bro stay relentless

@BenAzelart13 Год назад

❤CAN WE APPRECIATE THE EFFORT THEY HAVE PUT INTO THESE VIDEOS😍🤚

@JesseJamesWest Год назад

thanks so much!

@jakobpike3143 Год назад

Jesse always doing new colabs. So great to see jesse doing so well 👍

@JesseJamesWest Год назад

thank you man!

@LocationEarthExplorer Год назад

Fr bro all us gym guys doing RU-vid aim to be like him

@carterpaige7392 Год назад

@@JesseJamesWestI’m like 16 but we should workout together 💀

@johnraffoul6027 Год назад

Jesse never gets tired of making our day with these amazing gym videos🔥

@thedaggonator 2 месяца назад

I wonder why he only lived to 46.

@Rt_clayton 14 дней назад

ALOT OF STEROIDS AND TESTOSTERONE

@GamerGuyOG Год назад

Been here since just under 1 mil. I blinked and Jessie now has 3 mil. The growth is absolutely insane

@JesseJamesWest Год назад

thanks so much!!

@ript1de175 Год назад

Jesse out here single-handedly making entertaining content

@JesseJamesWest Год назад

thank you!!!

@charmazelion5537 Год назад

Bro the wya that you are so confifent sll the time ks actually insparational, keep doing what you do!

@JesseJamesWest Год назад

i appreciate you!

@130mm_autoloader_Stronk_tonk_7 Год назад

Brandon might have stepped into a new realm of muscle failure. You train so hard, that there is no pump until the muscles start repairing.

@JesseJamesWest Год назад

fr!!

@tedbunda5520 Месяц назад

@@JesseJamesWesthey I’m tryna start the gym,can I get some protein shakes?

@Smallsguitarshop Год назад

I can see Papa Greg now, “you don’t need that many sets, it’s just too much damage”

@instrong Год назад

That weird feeling when you posted 6 min arms workout at home, and Jesse posted 8 hour arm workout 😂😂

@E620SE Год назад

yeah, but his arms are big and yours aren't, so there's some correlation for sure 😉

@V3v15c3r8 Год назад

It’s awesome the friendship you and Brandon have.

@robbietheeternal Год назад

Awesome video! I think you could have made this a 20 minute video and everyone would still watch... Also Brandom seems like a cool guy, wouldn't mind see him more often!

@Ok_I_Pull_Up69420 24 дня назад

“Ferb, I know what we’re gonna do today”

@logcabins8258 Год назад

Thank you Jesse for such an amazing content and positive energy, wishing you all the best!

@Jacob-nu4nd Год назад

Bigger by the day was one of my favorite series ever I still watch the time to time

@abhinavaryal1734 Год назад

Love your content bro you are motivating millions of teenagers to put the work in

@bigpapaadam1 Год назад

I would be running to the bathroom with the runs if I had that many protein drinks during the day 😂😂😂

@toddthickstone6961 Год назад

The GOAT!! Jesse bro you give me more inspiration every video you post!! Recently broke my leg but been healing up as fast as I can and moving around as much as it will allow and your videos help provide me with more inspiration to keep pushing through this pain and come out stronger!!! Love you brother!!!!

@JesseJamesWest Год назад

Love you man! Keep going

@toddthickstone6961 Год назад

@@JesseJamesWestthat comment back just made my day!! You rock man!! 😊😊😊

@soggycastle1535 Год назад

These are the types of videos Jesse should be making, not the being naked ones or the 100 girl frat house ones

@alexandergeiser3854 Год назад

Most protien I ever had was 3 shakes of 2 scoops within 30 minutes. I also feel that towards the beginning of my workout I'm the most pumped and then at the end I feel less pumped then I was. Not like it goes away completely, but it definitely peaks after a certain amount of sets

@user3657 Год назад

I believe this is true. Towards the end of my workout I look more flat and lose my pump. Natural:(

@aviksaha2034 Год назад

Jesse probally is the goat for most fun and enjoying content on youtube. Love you from India❤

@ghotyolocanisyn2880 Год назад

With those orange pants, Jesse looks like he escaped prison.

@bryann5624 Год назад

Officially sub’d

@Zrksys Год назад

3 sets optimal...Mike Mentzer entered the room ☠️

@omermazor3284 Год назад

I've been waiting for this video for so long!!!

@JesseJamesWest Год назад

lets goo! hope you enjoy

@xgrandchampx8916 Год назад

lol would love the see the "Day after" such a beast workout.

@bomaathuis7277 Год назад

Brandon got that pharmacy look.

@gedaliasilverstein9609 Год назад

Jesse always makes the best videos keep it up my guy, much love ❤💪

@JesseJamesWest Год назад

i appreciate you!!

@afeiglin Год назад

do world hardest leg workout.

@LucLB01 Год назад

It would be interesting to see how the science guys respond to this. What would be the most optimal arm workout ? And then compare it to this insanity.

@justduro1527 Год назад

You dont need to do that in order to know which one is better

@Justforfun-ek7et Год назад

Do you want rhabdo? Because this is how you get rhabdo! 😂

@LukeGowitzka Год назад

Man I love these videos, I NEED MORE!

@NotSkyblockNon Год назад

Tom Platz leg day next?

@burk4425 Год назад

love the content bro, keep it up

@JesseJamesWest Год назад

thank you!!

@Fadzom Год назад

why is brandon like always stage ready

@emmastaub5630 Год назад

*The debate with the math* 😂💀

@JesseJamesWest Год назад

hahaha

@honeychawaliya7355 11 месяцев назад

0:35 Brandon's triceps was everything

@TheVillageBeast Год назад

i pray every one watching this level up financially, physically, mentally and spiritually this year! Let's get to work.. it’s still a lot of time left 🙏🏿💰💪🏿

@JesseJamesWest Год назад

yessir!!

@LorenCampbell-nn3fj Год назад

I love the way how you never give up love watching your videos never give up

@hironori9203 Год назад

Urs Kalecinski 🐻 joined the chat.

@ak-zw8jv Год назад

Lmao brandon is so practical. "We arent 400lbs" and him telling you not to up the weight 😂

@mikail4224 Год назад

imagine 8 hours leg workout

@nnightbtw Год назад

JESSE JAMES WEST NEVER RUNS OUT OF IDEAS LOVE HIS CONTENT

@Wst4289 3 месяца назад

To all of you wondering about how long rests y'all should take: Between sets 15-30 secs, between excersizes: 1-2 min(s) and between workout A and B untill the 30 minute mark is over. So lets say i'm done with workout A within 20 minutes then i shall rest for 10 minutes.

@stafggaming Год назад

LOVE YOUR CONTENT BROTHER KEEP IT UP

@JesseJamesWest Год назад

love u man!

@NoobPro-gj4gq Год назад

jessie after literally building an gym in his basement lets go to commercial gym

@ddv_gamer Год назад

You are the only one I watch on RU-vid. Keep it up brother

@Mani_lift Год назад

I looked at the thumbnail and was like “Holy shit richies back!??”

@Antunes__ Год назад

Best content on youtube

@JesseJamesWest Год назад

ty!!!

@jameshoward9910 Год назад

3 million followers haha , man’s blown up , been with you since 200k

@MahmudTurobov27 Год назад

After just watching that video, my arms were hurting insanely😂

@jetscorner9268 9 месяцев назад

My 16 year old son tried this yesterday without my knowledge. He ended up in the hospital. Not recommended as the average body can’t handle this stress!

@LynchtheFinch 9 месяцев назад

💀

@chonkeboi 7 месяцев назад

Yeah, this is a very dumb idea that doesn’t even do anything. They just did it for views because it’s entertaining.

@ivanpetrov-bg1zl Год назад

great video like always .jesse look like prisoner with this outfit :D

@alexkarasik5188 Год назад

Wait but wouldn't you measure that growth a couple days after the workout after the muscle tissue has rebuilt and gotten stronger

@temothee6243 Год назад

A more in depth gym tour on second channel?

@ZeBeaupre Год назад

1 inch after 8 hours is just a pump. Recovery can take up to 3 days depending on supplement/drug usages and then growth can take a few weeks as well.

@oliverasmussen09 Год назад

love you my idol banger video :)

@JesseJamesWest Год назад

love you man!!

@oliverasmussen09 Год назад

@@JesseJamesWest you are legit my favorit , also you natty i love you legit we go gym im just 14 and you inspired me

@SentimentalRzns Год назад

This is the best thing to watch after a long day of school let’s gooooooooooo

@RNACHOPPA Год назад

Can I try to attend piano big ass workout?

@synster693 Год назад

brandon's genatics are creazy

@RobMonroe97 Год назад

Brandon’s genetics are just insane. The fact he doesn’t train/diet consistently and still looks like that is ridiculous

@GoHard4000 8 месяцев назад

Why isn't this video eight hours?

@nebojsa06 Год назад

Man, Brandon is looking amazing

@Siegelking 11 дней назад

Shaggy’s been getting those gains

@BMG_Giving 10 месяцев назад

Thanks for helping to keep his memory alive.

@navincadogan496 Год назад

Workout #1 is arm workout 😂😂😂 but I train heavy and as fast as possible (speed reps)

@Relatable_444 Год назад

love your channel so much.

@leophillips Год назад

Unforgiven-Metallica in the background 6:30

@MNeal57 Год назад

“Gonna do E-Z bar curls to mix it up a notch”. One of the greatest things I’ve ever heard him say 🤣

@Motivirtualworld Год назад

U guys need to do it seriously

@TylerTidwell-dy8uc Год назад

Love these workout videos

@PaulLeads_ofc Год назад

Favorite RU-vidr! Oneday I will collab with you hopefully🔥

@bsbsbsshhshs382 Год назад

Do a vid of what you eat and all you’re sumplements

@TheAIStorytellingChannel Год назад

Jessie can you colab with the Tren Twins ?

@harrycurtis2087 Год назад

Shaggy’s left scooby at home to get jacked

@vlogsnl746 Год назад

you’ve got the best content bro

@NT12349 Год назад

Wow!!! You got some big arms

@JesseJamesWest Год назад

ty!

@Crímenes.Verdaderos 19 дней назад

Why couldnt i stop laughing while watching this 😭

@Francesco... Год назад

Can't believe that Brandon is actually the jacked version of Shaggy from Scooby Doo

@martolbg2184 3 месяца назад

Bro, I want to convince my gym bros to make a 8 hour leg, back, chest and shoulders, but they don't have the psyche to do it

@ioanapetreus2424 Год назад

How will your arm look like if you do this for 5 years

@louislanett323 Год назад

Jeez this is absolute insane, much love❤

@DodgingPineapple Год назад

Getting tendonitis any% speedrun

@newbyrighthere4124 Год назад

Great content as always

@ZeonGeometrydash Год назад

Hey jesse I've been a fan for a while and I recently bought your 12 week program can't wait to see the Amazing progress im gonna make code Jesse

@AkashhD999 Год назад

Insane video cant imagine the pain next day😂❤

@Pazion69 Год назад

I am taking a shxt then Jesse Noti pop up, such a miracle

@QuickSc0pa108 Год назад

The amount of work is crazy impressive!

@sapperROSS Год назад

Whats funny is people think jessie isnt natty yet has 16.1" arms 🤣 dude is so much smaller than people realize.

@thabangmichael1347 Год назад

16inch arms lean are impressive bro

@lunatics6690 Год назад

I’m watching this 8 hours after it has been uploaded what perfect timing