Trying to conceive and it's not happening? Don't give up hope! In this video, I reveal the essential first steps to take when you're struggling to get pregnant.
In this video, you'll learn:
• The real odds of conception at different ages and stages
• How to prepare your body for pregnancy with preconception planning
• Healthy habits that boost fertility
• Understanding your cycle and tracking your fertile days
• The importance of early fertility testing
• When to seek professional help from a fertility specialist
If you're on a journey to parenthood, this video is your essential guide. Subscribe to the channel for weekly tips on reproductive health, and tune in to the Baby or Bust Fertility Podcast for in-depth discussions with experts. Your dream of having a baby is closer than you think!
▶️ Baby or Bust Fertility Podcast: • Baby or Bust Fertility...
▶️ EARLY PREGNANCY & MISCARRIAGE: • LIFESTYLE OPTIMIZATION...
▶️ IVF: • IVF
▶️ Evidence and Guidelines Reviewed on Caffeine Risk for Fertility and Miscarriage: • Evidence and Guideline...
▶️ What to Look for in a Prenatal Vitamin: One Ingredient at a Time: • What to Look for in a ...
▶️ What You Need to Know about Marijuana and Women's Reproductive Health: • What You Need to Know ...
▶️ The Truth About Alcohol and Your Fertility: • The Truth About Alcoho...
▶️ LIFESTYLE OPTIMIZATION FOR FERTILITY: • LIFESTYLE OPTIMIZATION...
▶️ How Exercise Affects Fertility: • How Exercise Affects F...
▶️ Do’s and Don’ts for Fitness During IVF: • Do’s and Don’ts for Fi...
▶️ How do I know If I'm Ovulating: • It Can Be Confusing Bu...
▶️ What Is A NORMAL PERIOD: • What Is A NORMAL PERIO...
▶️ Best Time to Conceive: • How to Get Pregnant FA...
🎬 Chapters:
_____________
0:00 Introduction
2:11 Setting Expectations
4:27 Step 1: Planning for Pregnancy
5:40 Step 2: Examine Your Habits
10:30 Step 3: Know Your Cycle
11:41 Step 4: Time Trying to Increase Odds
12:51 Step 5: Don't Make Assumptions
15:45 3 Reasons to Seek Help Now
18:30 Conclusion
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ABOUT : Lora Shahine, MD, is a double board certified reproductive endocrinologist and OBGYN currently practicing at Pacific NW Fertility in Seattle, WA. Originally from North Carolina, Dr. Shahine graduated with a Bachelor of Science in biology from Georgetown University in Washington, DC, and completed her training in medical school at Wake Forest University School of Medicine, residency in obstetrics and gynecology at the University of California at San Francisco, and fellowship in reproductive endocrinology and infertility at Stanford University.
As Clinical Assistant Professor at the University of Washington and Director of the Center of Recurrent Pregnancy Loss at Pacific NW Fertility, she is committed to providing excellence in patient care, teaching the next generation of women’s healthcare providers, and continuing research in the fields of fertility and recurrent miscarriage. She has published over 75 peer-reviewed research projects and is an active member of the American Society of Reproductive Medicine, Seattle Gynecology Society, and the Babyquest Fertility Grant organization. Dr. Shahine is an accomplished author including 'Planting the Seeds of Pregnancy: An Integrative Approach to Fertility Care' and best-selling book, 'Not Broken: An Approachable Guide to Miscarriage and Recurrent Pregnancy Loss.'
Whether through her research, books, lectures, or active social media presense Dr. Shahine is passionate about educating on reproductive health and supporting the feritlity community.
DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only and not intended as a substitute for advice provided by a healthcare professional. Use the provided information at your own risk. If you have or suspect that you have a medical problem, please contact your health care provider.
#drlorashahine #tryingtoconceive #pregnancytips
25 июл 2024
