TT series: Core

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Thanks to all my sponsors:
NTT: hello.global.ntt
Alcatel- Lucent Enterprise: www.al-enterprise.com
BMC: www.bmc-switzerland.com
Assos: www.assos.com
Boyum IT: www.boyum-soultions.com
Waoo: www.waoo.dk
Mercedes-Benz: www.mercedes-benz.com
Discovery: www.discovery....
SuperSport: www.supersport.com
Qhubeka: www.qhubeka.org
Enve: www.enve.com
Hummel: www.hummel.net
Rotor: www.rotorbike.com
Selle Italia: www.selleitalia.com/en/
Giro : www.giro.com
Tacx: www.tacx.com
Garmin: www.Garmin.com
Microsoft : www.microsoft.com
OTE: www.otesports.co.uk
Morgan Blue: www.morganblue.net
Vittoria: www.vittoria.com
Compressport: www.compresspo...
KMC: www.kmcchain.eu
Vida e Café: www.vidaecaffe.com
Solrx: www.solrx.com
Lumin Sports: luminsports.com/
Zwift: www.zwift.com
EME.Italy: www.eme-srl.com
Normatec: www.normatecrecovery.com
Scicon: www.sciconsports.com
ASG: www.asgbikescience.com
Elite: www.elite-it.com
About NTT Pro Cycling
Founded in 2007, NTT Pro Cycling (formerly Team Dimension Data for Qhubeka) became the first-ever African cycling team to gain a WorldTour license, in 2016. With the support of our headline sponsor and technology innovation partner, NTT, we are the most purpose-driven, performance-led, and technology-enabled team in pro cycling today. We also ride to raise awareness for Qhubeka, a global charity operating in South Africa, through our #BicyclesChangeLives campaign.

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Опубликовано:

1 окт 2024

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Комментарии : 82

@RudiDwiHartanto 4 года назад

damn look at those guns... I will immediately buy garmin bike computer, buy new BMC frame and also get some ENVE wheels

@pandi1998 4 года назад

You mean a new waoo

@matprlz 4 года назад

Mate, I’m loving these videos..

@OI-qe3ix 4 года назад

Hey Victor, when is the best time to do activation? How long before the start of time trial?

@abdust 4 года назад

i try to touch my toes and call it a day

@noahmarro 4 года назад

Hey it would be great to make two videos of your routines in 1x speed. We could then follow you as you’re doing them. If you don’t want to include that in your channel’s feed then you can make them private and link them in the description of these video. Great content!

@matprlz 4 года назад

0:06 #CyclingGut

@cbyod 4 года назад

Good dam it! I thought this was Lionel Saunders latest video by the thumbnail! lol

@donwinston 2 года назад

I think you need to get some dumbbells and beef up your arms. It won't make you slower and you''l look cooler.

@veloman59 4 года назад

Thanks for the demonstration I really need to do something like this myself at the moment 👍

@Alex-mq4qe 4 года назад

Man Thank you so much for sharing your routine. You are an inspiration by the work you produced and your touch of humor is exquisite. I will share your videos as a token of gratitude. Have a good day 👌

@mirceaandreighinea 4 года назад

flexible everywhere except hamstrings - same as me ;-) (probably except hip joint too, like minimum possible angle between pelvis and femur - when knee totally front)

@polthomaskeeley7860 4 года назад

At first I saw the intro poses and thought it was hilarious, but then realised it actually IS Mr Campenaerts. Good training resources right there. Awesome job. Chapeau a vous, Victor. Chapeau.

@robertgreiner4703 Год назад

sauna oven in the tent?

@giuseppepasto8108 4 года назад

Victor, you're so funny😂😂😂

@juanbenavent9131 4 года назад

I discovered your channel a few days ago, and remembered that on apr 16 2019 I was watching you breaking the hour record, keep up the good work and greetings from Spain 👍

@fultonlopez7846 2 месяца назад

thank u!!

@clintclick5132 4 года назад

What model of assos bibs are those? Dig the videos!

@lucasb.3236 4 года назад

When the fast motion starts I just lost it 😂😂😂😂😂

@velomax250 4 года назад

Thanks for sharing all those tips! Great explanations and more importantly it's also fun to watch!

@jetBlue_83 4 года назад

Doing this routine before my training tonight! 🙌🏾

@jetBlue_83 4 года назад

It really works! Felt really loose and powerful on the bike. Thank you!

@alexhazard6871 4 года назад

Oh I hate core training 😭 rather suffer 6hours on my bike than do core

@simonsimon8213 4 года назад

Luckily it isnt too importanr

@joshuamalamion531 4 года назад

Its Simon Core strength is much more important than we think! That’s why he’s able to stay so stable and go at those high speeds when time trialing!

@simonsimon8213 4 года назад

@@joshuamalamion531 the science says IT isnt too important so please stfu

@goldenretriever6261 4 года назад

@@simonsimon8213 would you tell a stranger you don't agree with to shut the fuck up in person?

@simonsimon8213 4 года назад

@@goldenretriever6261 yeah

@zaahierstanley955 4 года назад

Hahaha... all tatood out like the pimp of the peloton for Mexico!!! Nice contents in the vids though

@philipk4475 4 года назад

Legit exercises. You have some very flexible shoulders with that teraband...

@phill2383 4 года назад

Fantastic Victor, I will certainly be doing some of these, thanks again

@vocsnor 4 года назад

Phillip, I thought for a second you stopped following the channel. Good to have you back :-)

@flurchiflurchi1576 3 года назад

Thanks Victor for the great video- Tried already to take some into my daily routine- I am not as flexible as you, what makes it for some parts a real challange.

@MrWhitmire 2 года назад

So helpful. Thank you for sharing.

@Med---Amelic 4 года назад

Thank you very much for this vidéo, from France Victor ! ;)

@PDQCycleCoaching 4 года назад

Great video, ouch that was hard but going to try to do this from now on, Thanks

@simondavis9439 4 года назад

Topman keep them coming please,educational, and funny much love from the uk 💂‍♂️🇬🇧💜

@davianlomboan2397 4 года назад

Very informative! Thanks Victor.

@v-lab8797 4 года назад

Nice vacuum cleaner! :) loving these videos !!!

@darinsteele7091 4 года назад

Another good activation if you have upper back pain on one side while cycling, is to take a rubber band and stretch it straight out left to right, it will contract your upper back, it will also help with rounded shoulders and keep your back tighter/stronger and more stable on the bike.

@darinsteele7091 4 года назад

anyone know where i can get that gym mat?

@alexjones3127 4 года назад

gonna start doing some of these, trying to fix some asymmetries i seem to have from sitting to much in a bad posture, thanks man.

@maheshmaximus1 4 года назад

Thanks 🙏

@vacc8069 4 года назад

How long before TT you do the activation?

@brusjhone8827 4 года назад

I love your attitude Victor, you very charming

@gheorghefalcaru 3 года назад

Thank you! Super!!!!!

@gengar678 4 года назад

Flexmaster VC in da house

@expresz82 4 года назад

What kind of mat are you using?

@pedropileca 4 года назад

Just right the video I was looking for ! Mega props TT man :) Right into my favorites !

@davidsoftley4648 4 года назад

Nice one Victor, great tutorial. 👏

@damon123jones 4 года назад

such a fun good natured human

@tripleb7232 Год назад

I miss you Victor!!!

@guillermopaules 4 года назад

This is before bike or just like the gym

@josearodriguez4000 4 года назад

GOD BLESS YOU !!! Hungry hulk !!! 😅

@theSODMGking 4 года назад

how much is that new skin suit at 0:05

@brechtcomeyne5608 3 года назад

Tonnen respect Victor,zo proffesioneel bezig met je hele lichaam en het wielrennen.ik wens je een mooie uitslag zaterdag! All the best👊🏻

@vocsnor 3 года назад

Merci brecht, zo'n berichten doen me deugd

@bababaanarama 4 года назад

thanks for the workout with voice

@tonygSDWR 4 года назад

Great stuff, thanks!

@christianaqq3204 4 года назад

Amazing

@DizzySjakie 4 года назад

Love it, thank you!

@BenjiRevel 4 года назад

These vids are really good man! keep it up

@random_vid_tt 4 года назад

keep them coming!

@TakaCycling 4 года назад

WTF 3:15 😨

@mitlaufer4798 4 года назад

sick tats man !

@simonlebas7733 4 года назад

Hi Victor, can you speak french or not?

@Esch1231 4 года назад

alloo, couvert, fourrchette, pistolet, voila,.. dutch french al the same

@10ktube 4 года назад

I think I just had a horrible realization as to how gifted pros are at their discipline. My body does NOTHING near that when I stretch, its a fight and struggle, and I hate it. I do it, I foam roll, my body just doesn't move that freely. I'm actually jealous.