Тёмный

Turkish Tarhana Recipe | Turn Veggies In To A Fermented Soup & Use Year Long! 

Turkish Food Travel
Подписаться 686 тыс.
Просмотров 58 тыс.
50% 1

Tarhana is a very famous ancient recipe in Turkey. It is a dry fermented soup mix made with tomatoes, peppers, onions, fresh herbs, and more. After you make the dough you ferment it for 10 to 15 days depending on the weather and how sour you want it to be. Then it is dried and made it a grainy powder. If you dry it perfectly, you can enjoy it a year long.
Here is the written recipe: www.turkishfoodtravel.com/2020...
There are many versions of Tarhana throughout the Anatolia, with or without vegetables, with different grains, using milk and other spices. Also, there are creamy undried versions too that you can keep in the refrigerator or even freezer. In this version, I am going to cook the veggies get the juice our so it will be more nutritious in veggies and with less flour.
Ingredients To Make Tarhana Soup Mix:
1 kg. sweet red pepper
1+1/2 kg tomatoes (try to buy the kinds that have the most flesh)
1/2 kg. sweet green pepper
300gr. cooked chickpeas
1/2 kg. thick plain yogurt
1kg. onion
2 tbsp salt
1 bunch of mint (you can add dill too)
2 tbsp Boy otu (fenugreek)
About 2kg to 2+1/2 kg. flour
clean table cloth
food processor or strainer in different sizes
For more Turkish Cuisine recipes don't forget to subscribe and press the notification button: / @tft
Follow me from on social media and website
INSTAGRAM: turkishfoodrecipes_
Facebook: / turkish-food-recipes-b...

Хобби

Опубликовано:

 

12 дек 2019

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 195   
@papatyagulgurbetci9284
@papatyagulgurbetci9284 4 года назад
We always make tarhana soup for sick people and children it’s very healthy and strong!!
@TFT
@TFT 4 года назад
Merhaba Dear Turkish Food & Culture Lover Friend! :) I am excited to finally share Famous Tarhana recipe from Turkey. I want to note some points here: 1- This yields a lot of soup mix you can enjoy year-long and share with your family or friends. You can make 1/4 of the recipe when making for the first time and try it. This way it might be easier to do it too. 2- The best time is the end of the summer and the beginning of fall where veggies are in the season and sun is plentiful but since the channel has worldwide visitors :) and you can find the vegetable year long and you can try to dry on very low heat in the oven I didn^t want to wait for more to share it with you :) 3- As I said in the video after the Tarhana dough is fermented you can make small portions and freeze in freezer bags to use it... Let me know your thoughts and if you have similar recipes like this :)
@mahashokry5652
@mahashokry5652 4 года назад
your video is clear ...but Idont kniw how to use tarhana to make the souo at the end? ...thanks frim Egypt
@juliewhite7469
@juliewhite7469 4 года назад
This is so amazing, I never knew such a thing existed . Your videos are so interesting and well done . Thank you for taking the time to produce them for us ! You never fail to fascinate, I love to learn about your recipes and culture . Can't wait for the next video. Love from USA ❤️.
@TFT
@TFT 4 года назад
You welcome. I am happy to be part of sharing my culture ❤️ Greetings from Istanbul
@txgal2986
@txgal2986 3 года назад
Turkish Food Travel would it turn out well, if we used a food dehydrator?
@vrjanice2
@vrjanice2 3 года назад
@@txgal2986 I will use a dehydrator.
@renataesencheva9923
@renataesencheva9923 2 года назад
We made tarhana in Macedonia, but this way is completely unknown to me. We made it from flour, water, yoghurt, eggs, salt. This is amazing, I would love to try this recipe
@user-fi3uz6fk2x
@user-fi3uz6fk2x 5 месяцев назад
​@@vrjanice2no había pensado en eso gracias por el tip. Una pregunta, como se preserva por más tiempo el polvo de tarhana ??
@Garouwerks
@Garouwerks 4 года назад
Here in the US, it is rare to find true fermented food. Bread is usual so long as it is a Sour Dough. This sounds so odd to me, but looks amazing! And you make it sound like the smell is fantastic! I deeply appreciate this. Fermented food is one of the better foods to eat for humans/people. The good enzymes and proteins in the fermentation help build immune systems and help lower cholesterol. I will have to try this (on a smaller scale, lol) one day! Thank you.
@TFT
@TFT 4 года назад
You welcome ☺️ It has its own taste and smell. It is strong at the first days of drying it but we usually like it. Hope you like too. And most importantly yes it is a good option as a fermented foods ☺️
@juliewhite7469
@juliewhite7469 4 года назад
Hello from Arkansas ! I completely agree with you, this recipe is so intriguing. It looks so delicious and healthy. I was wondering if it could work in an instant pot ? Or maybe a small batch in the IP cooking blender because it cooks and purees soup at the same time, then add to a mixing bowl for the fermentation process ? Perhaps chick pea flour instead of regular flour for gluten free ? The tomatoes and peppers must smell amazing ! Maybe add cumin and cilantro for an Americanized Tex-Mex recipe since fresh mint is harder to find? Thank you Turkish Food Recipes for all your wonderful videos ! Love from USA ❤️
@Garouwerks
@Garouwerks 4 года назад
@@juliewhite7469 hi there! I think you could try all those spices. Food (to me) is like music. Learn the right way to create it, and then add on once you do, you then learn not only about the (in this case) Turkish people and culture, but you then add a little of your own soul and love to that, and become more loving towards others. My only suggestion is to first try to make it like how She makes it, with the parsley and not the mint. To get to know the flavor profile; just a small batch. And this will help you learn exactly how it will dry in your personal kitchen. And then try it with the other spices now that you know how it is meant to dry out and look. Food is pretty forgiving (other than bread, bread is picky, lol); so try it with different flavors of spices! I'm not as good with hot peppers, so I always look for the mild ones. That's how I try my stuff first when I make it here. I have followed her directions on her lentil soup, and later on I added Chicken and used vegetable stock, then chicken broth instead of water. Once you know the base, or root of something, you can adapt from there! I however will always follow her bread recipes to a T . Bread is sooo picky! LOL!
@edwardelric5019
@edwardelric5019 Год назад
I grew up eating this, thus I looove it
@ladyflimflam
@ladyflimflam 4 года назад
This is such a delightful video. I love these kinds of food preservation recipes.
@goldwaves
@goldwaves 4 года назад
I love this soup. I had no idea it took so much time and effort to prepare it! Thank you!
@llluviana
@llluviana 4 года назад
Tarhana powder is great, I‘ve been looking for long for a good and detailed recipe which doesn’t use yeast. Teşekkür ederim 😊🙏
@goldenshamrock7267
@goldenshamrock7267 4 года назад
Splendid, flavorful and another healthy soup recipe. We can smell Tarhana by sitting here. Impressive presentation. 👌👌👌
@zb.a2842
@zb.a2842 3 года назад
MashaAllah abla Aysha, this reminded me when I was a child, loved the season when my mum used to make trahan,it was hot summer school holida , nice hot days to dry it🌻 in Bosnia we make it with tomatoes only, but when you cook it as a soup then we use chicken broth and we add other veg..it's lovely ❤love trahan ..will try your recepie InshaAllah ..thank you for sharing it🌹
@TFT
@TFT 3 года назад
Good lovely memories 💕 your welcome 🌿
@user-eq7zv4wh2s
@user-eq7zv4wh2s 4 года назад
Looks Great! It's so awesome seeing recipes that you can store over very long periods of time. I would like to say that the Turkish culture has affected me greatly and maybe one day I will earn the honor to go to the dream land!😊
@Lena-wr5xr
@Lena-wr5xr Год назад
Thanks so much for all the details. I learned how to make it from my grandmother who has Turkish origin. We only use flour, yogurt and salt to make it. But I will try adding the veggies next time I make it. We serve it with fried cheese and butter and a pinch of paprika on top.
@TFT
@TFT Год назад
Thanks for sharing! Hope you enjoy my version too! That is so valuable that she thought how to make it. May I ask where are you from? Where do you live
@aprilk3002
@aprilk3002 4 года назад
Thank you so much for sharing this! Truly a labor of love.
@roena7761
@roena7761 Год назад
yummy Tarhana from my mother inlaw in maras merhaba from 🇵🇭🇹🇷❤️
@thehadster7043
@thehadster7043 4 года назад
Another winner! Thank you. I'm looking forward to learning how to use tarhana.
@UrbanHomesteadMomma
@UrbanHomesteadMomma 4 года назад
Oh? I’ve never seen this kind of thing before... what a great idea with the sour dough starter and allowing it to ferment, fermented foods are so good for you! It would good as a quick healthy meal... thank you for sharing
@cooray132
@cooray132 4 года назад
Looking tasty . I love your country ❤ lot of love from sri lanka 🇱🇰 🇱🇰
@jacquelinee8994
@jacquelinee8994 4 года назад
This is great!!! I always wanted to learn how to make trahana
@julierauthshaw8556
@julierauthshaw8556 4 года назад
Great idea! This would be great to make at harvest time when you have so many vegetables. Kept in an airtight container, this would be so nice to have in the winter.
@candiedginger8729
@candiedginger8729 4 года назад
Thank you for sharing. Fermented foods are most important and the traditional ones are best. I am already thinking of ways to adapt this to foods available to me. Again, thank you for sharing.
@nevergiveupdearfriend7289
@nevergiveupdearfriend7289 4 года назад
As a turkish we do it for kilos and use it for whole year. Once you prepare that powder style thing it is so easy to make. Especially for cold winter it is very good choice to make. Both delicious and also extremely nutritious. Btw like she said we have Tom's of different style. For example my family dont like sour much so we prefer to not wait to ferrante much since it will get sourer. Also we dont use yogurt for it but much more tomatoes. It can differ from one city to another
@TFT
@TFT 4 года назад
Thanks for the details 😊🙋🏻‍♀️
@jeffreytanner1666
@jeffreytanner1666 4 года назад
Fascinating! This looks amazing.
@maryamshaikh4354
@maryamshaikh4354 4 года назад
Wow thanks for sharing such a traditional recipe. Very interesting!
@mach2262
@mach2262 3 года назад
This seems very healthy. I’m definitely going to try it. Thank you for sharing. 🤩🥰🙏
@munohassan9592
@munohassan9592 3 года назад
iam so glad i found ur videos iam into turkish food. may god bless you
@Lorellehb
@Lorellehb 3 года назад
It seem like a good way to preserve summer food for hungry times! I may try it.
@margaretcole3244
@margaretcole3244 4 года назад
Wow looks great thank you. I will try this soon and let you know how it turns out.
@mohammedaslam5126
@mohammedaslam5126 4 года назад
Assalamu alaikum aabla. This is mrs.Aslam Turkey lover from India. 1st comments. iyi günler dilerim aabla....
@TFT
@TFT 4 года назад
Alaikum Salam dear
@beena8510
@beena8510 4 года назад
Thank You very much for this recipe
@w.nanabens677
@w.nanabens677 4 года назад
Very nice 👍😋😋a lot of work but looks delicious Thanks for sharing I love Turkish food ❤🍲
@naveed_gaibu7619
@naveed_gaibu7619 4 года назад
It's looking very tasty
@nabilacherfi8606
@nabilacherfi8606 3 года назад
Thank you for the recipe I love this soupe
@macisaac-crusoe-books9711
@macisaac-crusoe-books9711 3 года назад
Great video, thank you for sharing your recipe. Trukish, one of the great cusines of the world.
@FarhanaKhanabcd
@FarhanaKhanabcd 4 года назад
I simply love this çorba 😋😋
@misszara7531
@misszara7531 4 года назад
Thank you Ma’am, following you from KY USA
@rachelduncan909
@rachelduncan909 2 года назад
Wow! Super delicious!
@heersyal2454
@heersyal2454 4 года назад
Wow, what an extraordinary recipe! I feel compelled to try it, too
@TFT
@TFT 4 года назад
🤗
@waqarshah7788
@waqarshah7788 4 года назад
Mashallah ur r best nd ur recipes also my dear sis thnx fr sharing
@azharhussain8995
@azharhussain8995 4 года назад
Masha Allah you have got great skills😍😍😍😍😍😍🇵🇰🇵🇰🇵🇰🇵🇰🇹🇷🇹🇷🇹🇷🇹🇷
@sheikhsheikh1061
@sheikhsheikh1061 4 года назад
Sağlıklı yiyecekleri paylaştığınız için teşekkür ederiz. Unutmayın ki çeviri Google’dandır. Hindistan'dan çok sevgi
@TFT
@TFT 4 года назад
Rica ederim. Selamlar
@curlycurls1811
@curlycurls1811 4 года назад
Great recipe!!!!!👌
@asifainthekitchen1457
@asifainthekitchen1457 4 года назад
Marhaba Abla Masha Allah ur turkish food r very delicious and healthy not to much spices and not to much oil I think I change my diet into ur food.
@mohammedabod1265
@mohammedabod1265 3 года назад
Perfect. Perfect
@Srjgal
@Srjgal 2 года назад
LOVE! I cannot wait to try this recipe! Absolutely amazing and probiotic rich!
@TFT
@TFT 2 года назад
Indeed! Hope you enjoy
@Patricia-wo5el
@Patricia-wo5el Год назад
Thank you so much Aysenur. You explain it so easy.
@TFT
@TFT Год назад
You are welcome 😊 Let us know the result if you try!
@aliishratthecoversinger1005
@aliishratthecoversinger1005 4 года назад
Nice video for Tarhana making.
@hevalsaeed
@hevalsaeed 4 года назад
This is a masterpiece, Mashallah!! Would you please make Kaiseri Manti? I love this dish. Thanks, your Iranian fan 😀
@najmarehan1657
@najmarehan1657 4 года назад
Great Ayesha Marvellous recepie
@cristinaancaya8110
@cristinaancaya8110 4 года назад
Outstanding skills 👍 thank you
@user-wj2xt8sy2u
@user-wj2xt8sy2u 2 года назад
Very interesting it's looks yummy
@zeynand4039
@zeynand4039 4 года назад
My friend made tarhana soup and i thought it was a grain. How insightful! Lovely ingredient! Thank you!
@TFT
@TFT 4 года назад
Your welcome 😊🌿 yes it is different and delicious
@freedpeeb
@freedpeeb Год назад
So wonderful. Thank you for this! From Canada.
@TFT
@TFT Год назад
You’re welcome
@stylist62
@stylist62 4 года назад
Looks delicious ❤️
@tastyfoodfusion1027
@tastyfoodfusion1027 4 года назад
Merhaba..... 😍❣I live in Turkey and turkish cuisine seems so delightful woww 😍❣
@mayalkuwari8060
@mayalkuwari8060 2 года назад
Very nice thank you for sharing and especially in English . From Qatar
@susanaeirin
@susanaeirin 4 года назад
This is amazing...
@M.Abdul-Ghani
@M.Abdul-Ghani 25 дней назад
Hi. It would be lovely if you made a video of how you make the tarhana soup! Love the channel and recipe’s!
@oanapaska1728
@oanapaska1728 4 года назад
Wow.... there is a lot of work involved, but I think it is delicious. It will be in me "food list" this year. Istanbul is on my city breaks wishlist, one important motive it is the Turkish food. As I notice on Instagram, you are a chef, so it will be a pleasure for me to eat to your restaurant.
@mousepotato2900
@mousepotato2900 4 года назад
Nice job ..,Thanks for sharing
@gullpanra209
@gullpanra209 4 года назад
Sooooooooooo delicious 😋 I try it 💓♥️
@beagie666
@beagie666 4 года назад
Yuuuuuum perfect 4 this weather
@elizabethlaboy
@elizabethlaboy 2 года назад
My mother in law is from kastamonu. She served me this soup, so good! Thank you for sharing the recipe!
@TFT
@TFT 2 года назад
My pleasure 😊
@aartirinks4363
@aartirinks4363 4 года назад
Awesome recipe 👍 💖
@aliasgarden5876
@aliasgarden5876 3 года назад
Very interesting procedure, great nutritious recipe
@sharonmujuta6974
@sharonmujuta6974 3 года назад
It is a delicious meal mum thx
@misc.endeavours8343
@misc.endeavours8343 4 года назад
I think this must be what I brought back from Turkey and could only remember having been told it was "for soup" - but I didn't realise it was the actual thing waiting to be reconstituted! Anyway, it was used up by sprinkling on soups and was delicious. When you see this version of dried instant soup - using only natural ingredients - it makes you wonder why commercial manufacturers of packet soup have to use so many additives. Is the yoghurt (dairy) essential? Would the recipe work using vegan yoghurt? Now that we are learning the value of foods which can be stored for a long time in case of shortages this is so useful - thank you for sharing this.
@MonkeymagicsMum
@MonkeymagicsMum 4 года назад
Fascinating! It always gives me a sense of wonderment to think of a recipe being used after hundreds (thousands?) of years. I think of the trial and error that went into the development of the recipe. Preserving dairy produce must have been precarious because of the risk of food poisoning, but they made it work! Can't wait to see Aysenur using it in the next recipe x
@TFT
@TFT 4 года назад
Thanks thats right. It is wonderful to see how people achieved in preserving food in History. Yes I will share hopefully
@khadijanasir8918
@khadijanasir8918 4 года назад
Very difficult recipe but I think is recipe is good for health and INshaAllah I will try soon 👍🏻😘
@parveenmuslemi4366
@parveenmuslemi4366 4 года назад
salaam wow this recipe is very good
@angelicam-y3564
@angelicam-y3564 3 года назад
Thanks for a so interested and extraordinary recipe. I did not know about it. Kind regards from chile in South America.
@TFT
@TFT 3 года назад
My pleasure hope you taste it one day too 😊
@jjgogojag6371
@jjgogojag6371 4 года назад
Oh this is like a vegatable stock soup..looks yummy.... thank you....
@TFT
@TFT 4 года назад
You're welcome 🙂
@afrozadola8902
@afrozadola8902 4 года назад
I will try it,so yummy, thanks your recipe..I like your recipe, I like you & Love you sister..
@TFT
@TFT 4 года назад
You welcome Afroza.
@makeitsimple501
@makeitsimple501 4 года назад
Assalamu alaikum abla........I like your recipes ....very nice one that too traditional
@LeoWhyatt1
@LeoWhyatt1 4 года назад
harika! ellerine sağlık.
@zebun4446
@zebun4446 4 года назад
Mashallha very nice from UK
@AR-ym6tf
@AR-ym6tf 3 года назад
Beautifully explained Thank you
@TFT
@TFT 3 года назад
My pleasure 😊
@marciareginaferreira6489
@marciareginaferreira6489 Год назад
Sim... maravilhosa Tarhana.🇹🇷🫕🥣 E muito grata por compartilhar!!! 💚🌻🇧🇷🎶
@TFT
@TFT Год назад
Muito obrigado.
@Be.Ready.Gor.20e
@Be.Ready.Gor.20e 4 года назад
Thank you Will do this 💪🤜🤛
@shivanirao5326
@shivanirao5326 4 года назад
I love the dishes whatever u make 🤗🤗🤗love u sister😇😇😇
@TFT
@TFT 4 года назад
Thanks dear
@fashionfoodtourandtravel195
Nice dish
@CardiganBabe
@CardiganBabe 4 года назад
Merhaba , yemek çok iyi . Çok seviyorum. I'm still learning Turkish by the way so I hope I said it well. Keep it up for this channel! Looking forward to more Turkish recipes. I also hope to see more vegetarian concept on your channel. teşekkür ederim
@TFT
@TFT 4 года назад
Merhaba teşekkür ederim. Ne güzel öğrenmeye ve yazmaya devam edin :) I have vegetarian recipes too by the way 🙋
@rokiahtajuddin2089
@rokiahtajuddin2089 4 года назад
Very interesting.We don't have such receipes.But we also fermented fern , bamboo shoots etc all fish /anchovies n local macherel.
@esdrabarreto260
@esdrabarreto260 3 года назад
I realy enjoy your recipies and your nice english accent.
@TFT
@TFT 3 года назад
Thank you so much 😊
@ivaylotodorov3317
@ivaylotodorov3317 2 года назад
Thank you sister! In Bulgaria ,we will put some crumbs and some feta cheese in it/when prep. the soup/ perhaps some dried hot pepper flakes !
@nilufanasrin4674
@nilufanasrin4674 3 года назад
Hey Aysenur..I'm watching you from Bangladesh... You'r doing good..best wishes for you..❤❤
@ter8330
@ter8330 4 года назад
WOW!!
@prakhyaskitchen5815
@prakhyaskitchen5815 4 года назад
Nice 👍🏻
@turkeyvibess1055
@turkeyvibess1055 4 года назад
Yummy😍
@hesgone6699
@hesgone6699 Год назад
Fascinating. In a way similar to zurek soup from Poland.
@ismetskender6922
@ismetskender6922 4 года назад
Just like my mom used to make
@sanjidaislam9302
@sanjidaislam9302 4 года назад
Assalamu Alaikum sister 😊 I really love and appreciate your recipes. May Allah bless you. Can I add oats flour or red lentils instead of regular flour in this recipe? Thanks for sharing this recipe once again ❤
@morokiya55
@morokiya55 2 года назад
This is amazing. Your channel is teaching me so much about Turkish cuisine and culture. Can we buy this powder ready made? What the taste like? Soure vegetable soup? We have Turkish store here were I live. Thank you so much for your time and English recipes.
@haitham1346
@haitham1346 4 года назад
So interesting recepie but a little bit hard.but i feel the smel and the tast
@marium2815
@marium2815 4 года назад
Can you invite me to your Home 😍?
@marium2815
@marium2815 4 года назад
Coool .
@awesomeaugust4716
@awesomeaugust4716 4 года назад
Splendid recipe...could smell it even if you couldn't send the smell. Being a vegetarian loved it snd will try making it. Please also share the vegetarian versions of turkish dishes. Thankyou.
@TFT
@TFT 4 года назад
You welcome Sumati. Hope you like it
@awesomeaugust4716
@awesomeaugust4716 4 года назад
@@TFT yes thankyou.today saw yourlentil kofte recipe It is awesome.thanks for being thoughtful towards your vegan and vegetarian fans.💖
@samuraibat1916
@samuraibat1916 Год назад
I'm on a mission to try as many fermented foods as I can both to try new flavors and all because fermented foods are good for you. It doesn't get too cold where I live even in winter so I might try this soon. Thank you, ma'am.
@TFT
@TFT Год назад
Hi Samurai Bat, that’s a great mission. 😊 I hope you enjoy this too. Where are you from?
@samuraibat1916
@samuraibat1916 Год назад
@@TFT Texas!
@lindaa6243
@lindaa6243 4 месяца назад
Tërhana is an arnavut/ albanian breakfast, the way we prepare it turns out kind of like oatmeal and we add hot butter or ghee, we make it with grain only no veggie, but same idea.. didnt realize turkish people make this too..lots of food adaptations from one another during the ottoman times
@icedwaterlily
@icedwaterlily 10 месяцев назад
Harika, video mükemmel olmuş, emeğinize hayranlık duydum, ilk kez merak etmiştim var mıdır diye bir arkadaşına göndermek için İngilizce olması gerekiyordu ve sizi bulduğuma çok sevindim selam sevgiler
@TFT
@TFT 10 месяцев назад
Rica ederim sevindim yorumunuza ve yabancı arkadaşınız ile tarhana paylaşmak istemenize. Sevgiler
@mfenderson2714
@mfenderson2714 3 года назад
Wow...I saw this soup mentioned on another one or your videos and was curious about how to make it but this is definitely a labor intensive process. My question was what is the purpose of the chickpeas? Outside of texture does it have any affect on the fermentation process?
@jenniferhale5409
@jenniferhale5409 2 года назад
Would you be able to ferment it a week without stirring this? We are planning a trip. Should I wait till I get back or get a tarhana sitter? Could the dehydrator work for drying? Thank you for sharing this recipe!
Далее
ДОМАШНИЙ ПВЗ @DetyaBoga
0:21
Просмотров 2,6 млн
А вы бы как с ним поступили?
0:22