Turn your worries about your kids into care for your kids. 

Parents often worry about their kids, which can result in unproductive actions, like unnecessary limitations and frequent questioning, that make kids feel badly.
Oftentimes the worries are really misplaced care. By changing the language of worry to the language of caring, parents express trust and love for their children. And... parents stop worrying!
For a deeper dive into concrete, evidence-based mental wellness strategies check out my live parenting program Be Amazing! Raising Resilient Children at drdanielaowen.com.
I’d love to hear from you! Send me your parenting question, and it might be my next video.
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