TWIM 10 day meditation retreat v/s Vipassana: Which worked better for me? 

Excellent talk! We like our TWIM!

Thanks for sharing, Cleona. I relate to two things you mentioned: "smile for no reason", it is contagious and does release endorphins and serotonin, and "time is not that important" in the sense of measuring it, particularly the time you enjoy spending with yourself.

Great to have you with us Cleona :) Keep shining your light! Glad you made it past the wall of sound ;D All my mettā ☀

Thank you for sharing your unique experiences with us, Cleona. I never had a silent treatment experience in the last past but by listening to you and hearing your thoughts that encourage me to go for it. 🙏🏼

I am not an experienced meditator, but when I did the 10 day TWIM meditation I was very surprised at the progress I have made in a few days. The best thing about the retreat was the dedicated coach/teacher who reviewed my progress on daily basis and gave me encouragement and understanding ❤

Metta , thank you so much for your detail explanation about the TWIM. May you reach all the levels as Buddha taught 🙏 ✨️

This is wonderful xxx

Having experienced TWIM myself ( which is not popular as some of the other techniques around), can’t appreciate enough for how succinctly you have managed to demystified this modality. Highly recommend!!

Great video Cleona!

Great job explaining your experience. How are you feeling about TWIM 6 months later? How is your practice going now?

Sounds like a good experience! Might try it be day!

You were in rediff

Can you tell the address where in nagpur is this centre