Two Ways to Free Yourself from Thinking and Suffering | Eckhart Tolle Teachings 

The fact that I can listen to this for free is incredible to me

I just want to let anyone who’s reading this comment to know; Awakening is not changing who you are, but discarding who you are not ✨

“Life isn't as serious as the mind makes it out to be.” - *ECKHART TOLLE (💜💗Your WISDOM RU-vidr)☀️💕*

"You don't think. Thinking happens to you". I really needed to hear that, thank you Eckhart Tolle. 🌹

We are Blessed for having you with us Eckhart

I am overcome with gratitude. Something so seemingly and actually simple has completely changed my life. It is this man, this teacher who became my professor. I have read and followed and listened to him for years. But this last year I found I needed to really listen. I was going through a horrific loss and for months I have availed myself of his videos as a main staple to get me through this time. I have actually awakened. I noticed this morning that I made it through the horrendous suffering and it was a true awakening. It wasn’t sudden for me. It took time. I love this teacher and am grateful beyond words. Thank you Eckhart .

Nothing is good or bad but thinking makes it so.

Whoever is reading this May all your dreams come true 🤗

I was walking in the wind and rain the other day..not really thinking much,and metaphorically "leaning in" to the weather..then i just started giggling...it was awesome...my brief moments off presence,are becoming a little more regular ✊🏼

"I don't think, therefore I am"

I love that: awareness is where thinking stops, and you have not gone to sleep. Can't get more to the essence than that. Thank you Eckhart

This is absolutely quintessential for spiritual ascension. With over 60,000 thoughts per day, 95% subconscious, repetitive and programmed learning how to get present to the point of being the observer rather than the participant of all the thoughts and the emotions they create in the body...even for a moment allows you to step out of the programming and step into TRUTH. And going even further if you get so present to lose the false identities of society you discover the true nature of your being...like when I meditate and reach that level of presence I am no longer "Adam" or "a medium" these are of the ego..the conditioned mind..rather I am ENERGY..SPIRIT...PURE LIGHT. Namaste

The state he's referring to that we should seek is a feeling that I think I last had when I was five ... or six ... or four? I was in bed looking at the light on my electric radiator. I was perfectly in that moment and not thinking any other thoughts ... and it was perfect happiness. I never forgot that moment.

“The primary cause of unhappiness is never the situation but your thoughts about it.” - *ECKHART TOLLE (💜Your Wisdom RU-vidR)🧡🙏🏽💫*

Dear Lord Jesus- You are my Peace- my everything! I surrender myself and every thought and need to You. I remain in peace in Your Loving Presence ❤

The next step in our evolution is to transcend thought and emotion. Those who are not slaves to their minds and emotions are those who will be able to control their lives and direct them in the way they want. Intelligence is the ability to make your thoughts your own, and not by becoming possessed by them, but rather by knowingly choosing to engage with them.

As a habitual overthinker who often thinks about my past mistakes and what could have been, I found this very useful and I will try my best to overcome my problem

1. rising above thinking 2. falling below thinking

Thank you Dear Eckhart

So many people want thoughts and emotions to "go away"... it is much better to live with them without their "pressure"

When I meditate in the word of God, my soul is more harmonious🌼

I know i am going to feel better and more at peace every time i listen to Eckhart Tolle. And it sure seems like i am having to listen more and more these days! God bless you, Eckhart!

Whoever reading this... Dear fellow human being..... May you be peaceful.... May you be happy.... ❤️❤️❤️

This came at the right moment.

It seems like Eckhart speaks with more energy and power in this video than his others; I like it! One love! 💚

This is something that must be continually renewed, like watering your plants or decluttering your house. In this case it’s decluttering your mind. I go for long periods with a deep sense of peace now because I meditate with Eckhart and Mooji and Tara every a.m. But there are flashes of the “old” anxious me now and then that must be observed and released with prayer and meditation. The more I do this practice, the sooner and easier it is to bring myself back to a peaceful, “empty” place. Today I was very worried about something that may never happen. I caught myself and remembered that “worrying” is betting against myself, took time out to meditate, and once again feel fantastically, wonderfully present, thanks to Eckhart and my Higher Power. Looking forward to a lovely day.

Having the knowledge and ability to separate ourselves from our minds thoughts opinions and ideas is freedom from them. Eckhart has helped me with this more than anything else. 🙏

No matter how intelligently we find out ideas and analysis on mind's thinking level, I always find rising above thought, an alert presence much more powerful. It is the real source of wisdom and very soothing and appealing. Thank you Eckhart, for guiding us so profound things in so simple way...❤️❤️❤️❤️

Yes…I have the disease of obsessive thinking. The good thing though is that I am fully aware of this malady which gives me hope that I can eventually, with practice, let it go. Thanks ET ☮️

Thank god for u eckhart!!!

I think you just defined Facebook. It's the EGO, and the wanting to appear cool, collected, and successful. That's a worrisome feeling when you have to figure out how to keep it up no matter your moment. Be free

Eckhart you're simply the best, better than all the rest! I love your humility and ability to impart profound concepts simply and with some humour thrown in. I wish you good health and joy in 2022. I will finally join as I keep coming back to your teachings and only grasped what true presence/meditation means after reading "The Power of Now" a few years ago. Thank you.

Peace to everyone.

I love the person you are Ekhart. Live for ever and ever.

Thank you for your ever lasting guidance.

2:30 Can you let this moment be complete by itself without adding any thinking or past stories? When you stop thinking, you don't lose consciousness. You are simply I AM. Not I'm this or that, just I AM. Thanks Eckhart. 🏡♨️🗼⛩🏝🎗🎄🤩😂🎯

Thank you Eckhart 🙏❤️

I am so grateful for this wisdom. And the man who delivers the message. Thank you for reminding me of who I really am.

Stillness of deep sleep combined with awareness of waking state is freedom from thoughts.

You Sir 🙏❤️are a true gift to humanity . Profound gratitude , admiration , joy , and respect for your teachings , and for your existence . Much love , always ! ❤️🙏❤️🌺🕊👏👏👏❣️

He’s an excellent marketer and capitalist.

Tolle has so much wisdom and has been a real blessing in my life. Thank you Eckhart :)

You have brought consciousness in my life. Eckhart 🙏🌞

Thank you for everything, I have absolutely no complaints.

No mere man can relate to such teachings or even pronounce them.. something truly special reveals itself to those whom are ready to receive.. truly a blessing..

Eckhart you are a Beautiful Soul! Thank You! 💜💜

Dear Heavenly Father please protect and bless Eckhart with eternal life 💖 🙏

I must stop this thinking that's happening to me... Thinking doesn't want me to sleep. Let me "BE" thinking! Thank you so much Eckhart🙏💜

🙏 Thankyou Eckhart from 🇬🇧 uk.

Desires creates thinking, thinking creates suffering, suffering creates awareness, awareness creates enlightenment. 😌🙏💜

"Lose your mind and come to your senses." -Fritz Perls

The clearest I've ever encountered.

Disengaging with the self is just one step but we have taken millions of steps in the wrong direction and that has its own momentum. And this momentum makes it hard to take a step in a different direction. Imagine walking thousands of miles in one direction and then asked to reverse the direction and it becomes almost impossible. It is just taking one step backwards but the conditioning makes it very hard I think. Tolle looks very good in this suit.

This state is also achieved when creating true art.

So young, so lovely, that's Eckhart. Love you.

Everyday is a reminder to do this!!

mmmmmmmmmmmmmmmmmmm, my beloved Ekki - just THIS - pure & unknown perfection already ❤️🙏🎈

Eckhart thank you and I love you. You are Best teacher to me in this life I am so glad that I found you... 💜🍀

Thank you for this!!!

Sir I may not know you well enough throughout all my paths, even though I do know and that I do sincerely am crossed path with wisdom from afar and that tonight is singularly expressed that I certainly sense your godly wisdom to my soul as of this very merry moment 🙏🏼

Exactly, we should not have pre conceived image of anything in our mind. That's my thought process since many years now and u look so awesome Ekhart tolle sir ✌️🙌🧐

Hello Eckhart! Thank you for the recalibration over the last couple of months. I really needed someone to simply elucidate me on what I used to know. I'm deeply grateful. I can't tell you how much.

The gratitude in this comment section is beautiful! 🙏

Tq....for revealing big secret behind thinking🙏🏻🙏🏻💙💙

Eckhart is superb in this clip. Beautifully and clearly expressed. It's one I come back to often.

We all have to practice these teachings every single day until they become ingrained into your daily life. It's a commitment to go in the right direction. We commit so much time to useless thinking so why not use that same time to practice non-thinking presence which dissolves so much unwanted ego?

It's so gratifying reading our comments - knowing there's thousands of us helping to lift the consciousness of Earth 🌎, and feeling the tremendous gratitude we share for our beloved ET.

Eckhart, Thanks for the Water Fall. That was Inspirational.

Brilliant. Thank you 💛

Oh thank you Eckhart

Your teachings are THE ONLY WAY to know the truth ! Thank you

Inner tranquility simply amazing

We need you Eckhart. Thank you for leading the way.

It is a great just watching you. Whether you’re sitting, standing, speaking not speaking I’m just in awe with everything you do

The dog is a beautiful manifestation of consciousness 🐶🙂

Simply Profoundly...so much better than complexly Profound...lol...thank you for this gift 🎁

I found it surprisingly easy not to think

Soooo wise

Brilliant!

Thank you Eckhart for this message.

Amazing man

Though the thinking is also the isness of what is.

I really appreciate the cadence of your voice in talking about time. You conveyed exactly the combination of what you were talking about through your voice - moments of life are something to be fully present to and priorities need to be set because a single lifetime is precious.

Always a delight to hear you. Stay blessed

It was a wonderful experience rising above the level of thinking I could be in this situation only when l am not busy or doing any thing But the moment l start studying thoughts came again 🤦 It's like losing control or losing myself maybe it's hard to do more than one job at a time Being alert and study😅

Thank you Eckhart ❤Keep on going back to your videos and books every so often, and they're truly helpful.

So grateful to Eckhart

Thank you for sharing your wisdom with us. To help alleviate suffering and the chains of ego. For free. May God bless you and thank you sincerely from the bottom of our hearts xox

I Love you Eckhart!!! Ty for pointing us back to our True Selves!!! ♥️💖🌻🙏🌟✌️

I love you, Eckhart.

Thank You Eckhart.

Thank you, Eckhart. You have been my main inspiration and remote Spiritual teacher over the last 12 years. I know very well your past problems with despair, forcing you into Spiritual Awareness and your “role”. It is a joy to finally be free of my difficult Past. I dearly hope that now We can get on with Life without the egocentric problems and imbalance in Society.

thank you Eckhart,

OMG...that really hit me.... thank you once again Mr Tolle for this wisdom 🙏 eternal gratitude and peace

Master Ecky looking very good! Thank you for sharing and inspiring me to spread the message my own way ❤ - Migue

Thank you Eckhart for your teaching 👌🙏 We are so grateful for your work! 💐

Namaste 🙏🏽

Thank you. You have the amazing way of teaching so that thinking stops automatically for a brief moment to only listen to you. This makes your teaching alive and being felt by the listener. You tell us to stop thinking and I am aware that I dont think. Love it!

Beautiful and clear thanks Eckhart

Thank you for the valuable wisdom.