Tyler Glasnow Mechanics | How He Went From 94 to 100+ mph

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In this breakdown of Tyler Glasnow, we dive into the mechanical changes he made from his days as a Pittsburg Pirate to his rise as an All-Star caliber pitcher for the Tampa Bay Rays. You won't want to miss this 30 minute mechanics overhaul!
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Interested in getting a your mechanics broken down by our staff? We put you through our rigorous analysis that grades you on over 60 high-level throwing checkpoints. Find out your strengths and weaknesses so you know where to focus next.
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Video Credits: MLB, 2080 Baseball (Burke Granger), Fox Sports Florida
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Опубликовано:

7 июн 2024

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Комментарии : 35

@jacobavonda7210 2 года назад

These mechanical breakdowns are my favorite things to watch on RU-vid

@DanielMargheim 3 года назад

This stuff is so rad. I wish that kind of thing had been available several years ago when I was coming through college and working hard to improve my mechanics!

@uabscott1 3 года назад

Absolutely love this....great stuff. My son can’t wait to work with you guys in person this summer.

@MrCctvtech 3 года назад

Great breakdown.

@henryrujano3179 2 года назад

Excellent. Description of the biomechanics, adjustments that add up very small which, when applied, generate energy that will be transformed into speed, which is what Tyler achieved, increasing miles. Thanks

@thomashenschel3992 2 года назад

great video. the hand break change and arm swing are obvious. breaking the hands at the hip (really old school) may help with balance and allow him to ride the mound. really good stuff.

@treadathletics 3 года назад

👍🏼 This comment if you found the video helpful! 🤝 Join the #TreadFam and subscribe: bit.ly/2HknfnE 🔥 Get your training questions answered here: treadAthletics.com/contact-us/

@alanvasher8564 3 года назад

Good stuff...great explanation. How much does hand separation start the pelvic movement? In other words...I have found that the earlier my pitchers separate their hands the less pelvic action they get...less coil...less linear movement...early opening of hips at landing. Thoughts? Lastly...what is the software you are using...might have to look into it. I appreciate your comments and knowledge.

@treadathletics 3 года назад

What you're describing is what we call the arm action "hijacking" the delivery or the arm coming into the throw too soon. Some pitchers "forget" to let the lower half build when breaking the hands too early, but the two variables don't have to be fundamentally tied together. Lots of MLB guys like Glasnow who use their lower half well and still have a long(er) arm swing. We had this side by side on Objectus for Mac OS.

@noahbarker1886 3 года назад

Please do gerrit Cole, I think he has great mechanics and I would like if you explained them

@treadathletics 3 года назад

Will do!

@mikeliang583 3 года назад

Please do one for Corey Kluber or Charile Morton!!!

@austinmarchesani6620 3 года назад

When looking at back foot placement, do you guys care at all if the foot is “hooking” the rubber or not? Would that most likely lead to a more quad dominant pushing action due to much of the weight being on the wrong side of the foot?

@treadathletics 3 года назад

Not typically a fan of hooking the rubber as it can lead to falling down the mound and the front hip tipping/elevating early. It worked for Sandy Koufax, so not saying it can't work. We'll sometimes split test toe out, neutral, toe in and hooking the rubber to see which position creates the best patterns and results for that athlete.

@eduardoletamendi1020 3 года назад

Can you make a video for infielders

@user-cu8fh8kc3n 3 года назад

should I lift my leg backwards(towards 2nd base) instead of straight up?

@treadathletics 3 года назад

That depends. Realize that it isn't about the leg as much as it is the angle of the pelvis. In other words a coiled pelvis will force the knee to point back further towards 2B during the leg lift. A less coiled pelvis (belt buckle facing 3B) and the lead leg will follow suit. So the real question is what is the optimal pelvic angle relative to the back leg? That depends on your hip anatomy and some educated trial and error. Email us for more info.

@tootallforbaseball 3 года назад

What are your credentials? Do you have a degree in physiology? Biomechanics? Is the list of possible mechanics improvements a universal one? Is there more than one viewpoint when it comes to mechanics improvements? Do you hold the same views as Lance Wheeler?

@treadathletics 3 года назад

There is no such thing as perfect mechanics, but there are general principles that most can agree on and that the research has validated. You can learn more about myself and our training here: treadathletics.com/

@tootallforbaseball 3 года назад

Surely his longer arm action is having a positive effect on his velocity? What are the usual gains in velocity with your program? How many of your clients are now 95 and better?

@treadathletics 3 года назад

I'd agree that lengthening his arm path was a positive change in his case. Gains in velocity vary based on lots of factors. You can read some stories here: treadathletics.com/featured-stories/ We've coached well over 1,000+ pitchers since 2015. I'd estimate 150-200 of them have hit 95 mph or better. Lots of our guys are pro and upper level college pitchers who are trying to get to the next level so they already throw in the low 90s, upper 80s, etc.

@tootallforbaseball 3 года назад

@@treadathletics How many of your clients have had Tommy John since they began training with you?

@tootallforbaseball 3 года назад

@@treadathletics So is your program entirely remote?

@CalebAlkema 3 года назад

I saw an interview where he said before he was conscious about how long his arm path was because their so long but now he doesn’t think about it and let’s it move naturally

@treadathletics 3 года назад

Settled into the optimal length-tension relationship for HIS body structure.

@CalebAlkema 3 года назад

That sounds better

@tootallforbaseball 3 года назад

His arm action is much different with the Rays. It would appear that this longer arm swing would add velocity and natural timing to his mechanics. While he obviously has great mechanics, it didn't seem to help his location on his off-speed pitches in the World Series. Even at 100 mph, he got blasted several times. If you can't throw sliders for strikes, the batters pick up on that, so you are a sitting duck.

@ashton4577 3 года назад

He dosen't throw a slider

@tootallforbaseball 3 года назад

@@ashton4577 Ok, curveball then. If you can't throw it or any other off-speed pitch for a strike, you will get hammered.

@rtg_j0318 2 года назад

Jesus loves u and thanks for the great content

@dape8993 3 года назад

This is terrific material, but...doesn't Glasnow have a lifetime record of 15-18 with a 4.43 ERA? Wasn't he 0-2 in the 2020 World Series with a 9.64 ERA and 9 walks in 9.1 innings? This video tells us what he is doing right but what is he doing wrong?

@CalebAlkema 3 года назад

Just watch his games and you’ll see how dominant he is

@dape8993 3 года назад

@@CalebAlkema He is to be congratulated for the fine year he is having now. But with the numbers he put up previously he certainly was an underachiever. I'd like to see a video explaining the changes he made this season.

@ThekiBoran 2 года назад

Speaking of arm path, who remembers Russ Ortiz? As Mike Krukow would say, he could have pitched out of a phone booth.

@au8363 Год назад

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