Ukemi or Breakfalling is one of the most essential techniques in Martial Arts. Ukemi no Kata or the Kata of Breakfalls is an efficient and effective drill to not only develop fundamental breakfall skills but also bridges the gap between breakfalling in a sporting context and a self defence context.
In this video we demonstrate the Kata of Breakfalls practiced in our dojo, with some key points, common mistakes and applications to part of the kata.
Breakfalls need to be developed through hard practice and experience and you need to both develop the timing and condition the body. Let us know your thoughts on the comments below.
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☯️ BIO: Daniel Pyatt Aikijujutsu, Karate and Ryukyu Kobujutsu Practitioner and Teacher. Physics and Chemistry Teacher. If you like and enjoy this video then please subscribe to get loads just like it. I love hearing your thoughts and comments so please go crazy below :).
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20 окт 2024