Are you curious about how to train to run an ultra marathon? Welcome to my running training VLOG - episode 3. In this training VLOG episode, I discuss my recovery after racing Zion 100 miles Ultra marathon, my taper week and briefly discuss my last race - Mount Fuji 100 miles.
Curious about the gear I use and recommend: check out this link
linktr.ee/runn...
Those two weeks didn't include much training - I guess racing 2x 100 miles ultra marathon was plenty of running. Instead, we focus on recovery and preparation for races. Mount Fuji 100 itself was a great race - Courtney Dauwalter was there! A very cultural and unique experience. Also, a very last minute adventure for me.
Only 1 week left before Cocodona 250 - things are getting real! Kind of intense that I'll be racing this only 1 week after Mt Fuji 100, which was a particularly challenging course. Oh well, I guess I'll never learn.
As always - Thanks for watching and remember -
Work Hard!
Believe in yourself!
Push your limits!
Simon
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Curious about trail running gear? I've created a list with all the gear I personally use when racing. You can have a look here, or below are the individual links. Those are all product I use and recommend.
www.amazon.com...
My gear list (and suggestions) and where to find them
- Filming - Go Pro: amzn.to/3VGsv9t
- Filming - Insta 360 x3: www.insta360.c...
- Filming - Insta 360 x4: www.insta360.c...
- Clothes - Running Vest - amzn.to/3J6ugVL
- Clothes - Running Belt - amzn.to/3VB5aWL
- Clothes - Sun Hat: amzn.to/3VFj5es
- Clothes - Running Shirt: amzn.to/3PEoIp9
- Clothes - Arm Sleeves: amzn.to/4cP53gu
- Clothes - Liner Socks: amzn.to/4aD56tY
- Clothes - Smart Wool Socks: amzn.to/3TDCJEP
- Clothes - Thicker Socks: amzn.to/3vB8pTn
- Poles - Black Diamond Alu: amzn.to/49yIcD7
- Light - Headlamp:amzn.to/3TDRgAv
- Light - Safety Light: amzn.to/4ag2xhk
- Nutrition - Gels: amzn.to/49htPmn
- Nutrition - Gummies: amzn.to/3IXTFBh
- Nutrition - Tailwind: amzn.to/4aeruK1
- Varia - Tape: amzn.to/4acK9WX
- Sport Watch: Garmin Fenix 6X: amzn.to/3VHTl16
- Sport Watch: Garmin Fenix 7: amzn.to/3Txuxpy
These are affiliate links - meaning it’s the normal price but the seller gives back a small % to the channel. You pay the same price and ordering from these links is an easy way to support this channel.
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1 окт 2024