Тёмный

Unbound XL Gravel Race with David Ax - Coaches on Couches Podcast 

BPC Performance Coaching
Подписаться 1,8 тыс.
Просмотров 355
50% 1

Straight off a top 15 finish in the 2024 Unbound XL Gravel race, we chat with our boy David Ax about his preparation, training, equipment, and how the goal of 24 hours in the saddle panned out for him. If you have any interest in ultra cycling, or are considering taking on the 350 mile XL event, you won't want to miss this!

Опубликовано:

 

5 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 1   
@ShawnIsBatman
@ShawnIsBatman 9 часов назад
Thank you for a wonderful and detailed discussion and congratulations to David on an amazing result. One specific question, you mentioned that you did a little longer break/taper at the end after your final 2-week training block. How long was that final taper period? This was an awesome discussion, probably the most detailed coverage of both the training and the racing experience that I have found for an ultra gravel event. Thank you!!
Далее
V16 из БЕНЗОПИЛ - ПЕРВЫЙ ЗАПУСК
13:57
HA-HA-HA-HA 👫 #countryhumans
00:15
Просмотров 5 млн
Women’s Celebrations + Men’s 😮‍💨
00:20
Inside Unbound 2024 | The Fastest Unbound Ever!
39:28
Просмотров 136 тыс.
The Traka 360 (2024) - Europe's biggest gravel race
24:30
Raw Files - USA Gravel Nationals 2023
3:39:14
Просмотров 148 тыс.
I Tried To Qualify For The Gravel World Championships!
14:32
Racing for the Win - MOAB 240 Documentary
1:08:58
Просмотров 624 тыс.
V16 из БЕНЗОПИЛ - ПЕРВЫЙ ЗАПУСК
13:57