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Uncle Ben Eller's Shred Rehab Picking Hand Workout!

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Downloadable TABS, bonus lessons, backing tracks, and MORE available on my Patreon page! / benellerguitars
instagram: BenEllerGuitars #weekendwankshop251 #weekendwankshop #shredrehab #pickingexercises
unclebeneller
Hey kids! Its your good buddy Uncle Ben Eller here. I've been so busy getting ready to move, plus laying down the bass on some big time gigs with Andy Timmons and Andy Wood, that i've not had ANY time AT ALL to work on what matters most: SHREDDING GUITAR!!!
I don't know about you guys, but if i don't practice my alternate picking consistently, i lose my powers FAST! It sucks. But i've found a series of simple picking exercises that always help me rehabilitate my picking hand and get back to rippin' in no time, and today, i'm gonna show you how i do it!
The key is speed bursts, not marathons of straight 16th notes! Its the best way to regain your speed while also minimizing tension and bad habits in both hands. It really works! Try it out for a couple days, and i guarantee you'll be picking at faster tempos while also being more relaxed than ever.
I'll be showing you the basic exercise followed by some picking variations, fingering changes, and even how you can practice this stuff using legato to strengthen your hammer on/pull off game!
Playing my Suhr Modern Satin into the Axe FX III.
Thanks for watching!

Опубликовано:

10 окт 2019

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Комментарии : 249

@gastonmacmillan4849 4 года назад

I give a thumbs up to anyone honest enough to admit they'er in Rehab!

@BenEller 4 года назад

Gaston MacMillan the first step IS admitting you have a problem!

@maffooo2040 4 года назад

How can i be on rehab if i was never good?

@maffooo2040 4 года назад

Bois i learned to shred

@pirri5512 4 года назад

Rehab is for quitters. Lol but Ben is one on the best teacher on RU-vid

@akshatsaxena1431 3 года назад

@@maffooo2040 yay

@blainethemono19 4 года назад

Uncle Ben's "rusty" is like me on my best day... dreaming I'm fifty times better than I really am.

@TaylorMorgeson 4 года назад

Never been a day in my life I have not been able to really play (except broken fingers, vacations, etc). But yet I wake up everyday needing to play to make sure I can still do what I was doing the day before. Never been able to shake that feeling.

@andrewb8010 4 года назад

Ben is turning out to be the best teacher on RU-vid

@Javier-qk7ms 4 года назад

I don't know about you but after a significant time without playing guitar and then playing again, even when my technique got worse actually I find myself being more creative and I have a sense of freedom that translates in my improvisation and and writing.

@khuber996 Год назад

Nice. You are starting to make me think I've found the guy that can help me get where I want to get. This excercise makes so much sense! Nice...

@kristijanfistrek9055 4 года назад

Good God, your channel is a gold mine for everything guitar related! 🖤

@richdelb 4 года назад

I hate moving. Always a hassle. I love the shred tips, though.

@lynington 4 года назад

Thanks Ben, I love your analytical approach, just the sort of hard reset I need to unlearn those bad habits. I hope the move goes smooth.

@aramaroian5831 4 года назад

Thanks for yet another insightful lesson. Just wanna add that whenever I find myself out of shape my go to is the punisher you've shown on one of your early vids. Really gets my chops in order.

@AlexAlex-dr7xg Год назад

Fantastic. Thank you. Best way for syncing the hands.

@SteelyGlow 3 года назад

I also add some string skipping, like 6th/4th/5th/3rd/4th/2nd/3rd/1st and vice versa

@LowdenFTW 4 года назад

Interesting exercise, I look forward to trying it. Thanks for sharing!

@ganpresents 4 года назад

Glad you found them. :)

@charlies2174 4 года назад

Uncle Ben, you're legitimately the best guitar teacher on this platform. You have no clue how many times I've been stuck on something, watched one of your videos, and then started making some progress. Cheers for being a fuckin madlad

@carlosaloy3951 4 года назад

Great video Ben. Thanks!

@maximejerjise276 4 года назад

You are our hero

@charlesgarcia4681 Год назад

Haven’t played guitar in 2 1/2 month because I was at boot camp this exercise works so much

@JohnnyGuitarRocks 4 года назад

I love this video, it will keep me plenty busy during the quarantine and beyond! Thanks Uncle Ben. 🎸🎸🎸

@zenremstate2282 4 года назад

You said playing bass with Andy Timmons!!! Congrats man that's fucking awesome. He's a God damn Legend.

@BenEller 4 года назад

Zenremstate 22 thanks man, check out the Bohemian Rhapsody video I uploaded last week.

@floydhopkins7901 4 года назад

First day of tour today and this is perfect, thank you.

@nyghtseven 4 года назад

It's funny how technics evolve , it's exactly the same thing for build up speed in running. People realised that training fast for longtime is painfull and not worth it , instead running slow pace and alternate with speed it's better. Well done uncle Ben you're a wise Guy with lot ofexperience ! 😁 And thanks a lot for your channel it's a gold mine

@annie4971 4 года назад

Such a great practical lesson Ben, thanks so much 💃🎶💃🎶

@pedrobortoli6852 4 года назад

This is going to be one hell of a life saver for me next month. Studying for a hellspawn of a test until early november, and not getting the time to practice hahah. Thanks, Uncle Ben! Now my shredery is safe and sound!

@tomatkinson3989 4 года назад

Your a legend. Cheers Mr Eller

@atquinn1975 4 года назад

Excellent lesson

@davidrodriguez3348 4 года назад

Hey brother you have totally changed my outlook on guitar playing and I am on the verge of turning 60 years old and when I listen to you you make my day or night whenever I'm listening to you and you make a lot of sense and everything you talk about man thank you for all your wonderful information the way you handle things really inspires me God bless power to the people Jesus name

@bernardobrau7136 4 года назад

THANK YOU SO MUCH UNCLE BEN!

@EVEROSFP1 4 года назад

As always smart and cool tips from the Ben dude.🌟

@Mythki11er 4 года назад

Great lesson as always

@JimDewdGuitars 4 года назад

This video helped me soooo much! Thanks Uncle Ben and my right hand thanks you too. My hands are finally starting to sync up!

@dimkent6659 4 года назад

You 're a GOOD teacher dude!

@minigmac1 Год назад

Thank you Ben!!

@johnnymcquinn6025 4 года назад

I moved, built a new home, last year. I was such a pain! Worth my music room now...Backwoods Lair is my dream place! Good luck, hope it goes well!!

@corybettison8361 4 года назад

I generally play to a backing track and if I feel I need a fast part over it I will work out the fast part first then just hit the ground running and play it. I won't get it but I don't go slow at first to fast. If I make a mistake I repeat and concentrate more on that mistake the second time through till I have it. This takes time and lots of mistakes to start with but me challenging myself and driving my fingers forces them to move even if they didn't hit the target. They get closer and closer till I nail it.

@binface9 4 года назад

Thanks for this video. I've always struggled with 16th notes but this method seems like a way in for me.

@andychinn7674 4 года назад

All my music projects went to shit, I haven't played in 6 years. About to start back up going to use this technique. I will be in long term rehab. LOLZ!

@pedroleal7118 3 года назад

Thank you Uncle!

@johnnybaynes4861 4 года назад

Another great lesson 😊👍😊

@UltraViolence74989 4 года назад

Great advice. When I'm practicing or learning something new I have a preset that barely has any distortion and no effects at all until I've got it down perfectly. BTW congrats on the new house!

@austinmidwest7062 4 года назад

super helpful. hope all goes well with the move

@arjankanina7142 4 года назад

You are the best friend thank you 👍

@dawirelessg 4 года назад

thank you uncle ben!!!

@errriss 3 года назад

It helps! Great lesson

@bengriffin1089 4 года назад

This is one of the most useful lessons I have seen - thanks!

@1981SG 4 года назад

Great stuff as usual! Thanks!!

@AdamKemp03 4 года назад

Hey I'm probably old enough to be your older brother, but I've watched a few of your video's and you raise a lot of good points, so if it's uncle Ben you want, uncle Ben it is. I ain't arguing with that, especially if your helping my guitar sucking bits out. Cheers uncle Ben 😜👍 you have one more subscriber

@zacman45 4 года назад

Damn! Jammin with thee Andy Timmons? That's sweet!

@dannoyes4493 4 года назад

Excellent!

@Iceman77772 4 года назад

Thanks Uncle Ben!

@joechichetti7154 4 года назад

Awesome video. Thanks again for your help

@nik8ivnv 4 года назад

Cool approach! Thanks

@samuelferrell9257 4 года назад

Thank you uncle Ben

@lala-everyonescrazyaunt 4 года назад

This was insightful. I'm going to start incorporating it into my practice. Thanks for being my groove car driving instructor, Ben! 😎

@johnhorne925 4 года назад

Great video and instruction. I’m an old guy that loves playing rock/thrash. Just missing a couple of days is enough for the arthritis to slow me down. Thanks!

@fretburns 4 года назад

Ditto

@mutantkoffee 4 года назад

Damn men, I needed this video so bad, but the video doesnt need me.

@CoolStuffDad 4 года назад

Killer lesson, Ben! Like the different exercises you presented for both hands- my playing is already improving with this- serious thanks!

@johnsmith-pw7oj 4 года назад

Another one i do, usually after doing different combinations of 4 notes per string, its doing the c major scale across the whole fretboard, and also going from 8th notes to triplets to 16th notes, sometimes i also try other timings for practice, btw, thx uncle ben, you are the best, ill be doing this soon (hopefully) once im back from my rest (i injure myself for being stupid and building to much tension on my fretting hand :( by over practicing none other than tornado of souls btw lol, also a million thx for that awesome video on it as well, really helpful and insightful)

@AntZoso 4 года назад

I have a new hero and his name is Uncle Ben!

@ManBroTheDude 4 года назад

Right on man appreciate it.

@awshredxmundo6185 4 года назад

Good advice. Thanks Man!

@tom434911 4 года назад

Excellent advice and explanation, as always. The upstroke variation is a great addition to help develop powerful and crisp alternate picking. This sounds like a great method to practice scale patterns and sequences with also, rather than the typical straight 8s, triplets, or 16s. Thanks!

@TheToddcole 4 года назад

Exactly what I need right now

@theneverwas2835 4 года назад

Thanks Pop, this is good stuff. My step dad had me using a potato.

@mattel_es8046 4 года назад

Thanks Ben, will add this to my routine. Kiko Loureiro has a great exercise for eliminating fretting hand finger pressure btw.

@malcolmrff 4 года назад

What’s it called?

@mattel_es8046 4 года назад

@@malcolmrff The minimal effort exercise you should know about

@theseeighteenwheels 4 года назад

Xmas gift for all of us from you.

@dankaste9517 4 года назад

Awesome cover of Mike Tysons punchout in the intro!

@drewjohnson4794 3 года назад

Thank you

@ferdielopez1 4 года назад

Nice Uncle Ben this is different from Troy Stetina Book😁😁😁 It helps you gave me idea how to have a phrasing by just doing this

@kimarbella 3 года назад

I'm definitely in need of some guitar rehab..used to play everyday for hours years back..then adulting happened and as a single mom i had no choice but to focus on other things more...but some things have changed for a better and i need my chops back.thanks for this vid! 🤘🤘🤘

@billygoat126 4 года назад

i love my uncle

@maidenvoyage-ironmaidentri2915 4 года назад

Legato! Dave Murray mode activated!

@chrisegg7936 4 года назад

i never thought about how going through these exercises without a little gain was masking my lack of muting. Thank you!

@thomasdaughenbaugh1997 4 года назад

Awesome 👍👍👍

@sauroros 4 года назад

I´m gonna try and mix this exercise with The Punisher to see how things go.

@Grishnoob 4 года назад

Use this for string skipping too. Start with playing octave chord type shapes, then swap fingers around so your playing a backwards octave chord. Works with powerchords too.

@guitargeek1984 4 года назад

Nice! ps i like to practice 1-4-3-4-2-4 on each string for example also

@ricg4512 4 года назад

Amazing content! Practicing this ASAP!

@markinthemix6055 4 года назад

Please start a theory class starting at the beginning and helping us out!

@yair_pupe 4 года назад

The last 3 days i didn't practice because school and stress things, well, that is going better, and i noted that kinda "disappear" my shred powers (? this helps a lot with my preocupation about picking sloppynes. Greetings fron Argentina ♡

@cryptocryptid7287 4 года назад

Nice Good Mythical Morning Intro

@BenEller 4 года назад

Josh Nanocchio haha I’m glad somebody caught it!

@vanillaslice3016 4 года назад

Playing bass for Andy Timmons.... omg OMG DUDE!!!

@Alman88100 4 года назад

Almost like you knew what I needed help with. My man!

@dajoler 4 года назад

Rehab clinics = helps you get clean Rehab with Uncle Ben = helps you play clean This video is a godsend. I've been trying to get back into playing guitar and I was almost ready to use that weird green demon-shaped pick that two those fat dudes gave me, but I think I'll just keep using your lessons Uncle Ben. Happy Spooktober!

@sinasadeghi9908 4 года назад

Greetings dear uncle Ben! Awesome instructions and videos. I've learned all the Opeth tutorials that you've made, and I can definitely tell that the way you teach 'em to play is the easiest way and also is the most righteous way to play those songs. I'm having a tutorial request if you may: Pleeeeeaaaaasssssseee make a tutorial on Opeth's Hours of Wealth! I'm making this request cuz there isn't any legit tab or video out here to find that out, though the song seems not to be so hard to play. and also I've seen some footages of Mikael playing it live, and it seems he plays it kinda different...idk tbh! I'm lost without your help basically!

@donniebrook9900 4 года назад

I was half expecting that you got a haircut and suddenly couldn't shred!

@BlkwtrPrk 4 года назад

Sweet. Andy Wood is the best guitarist I've ever met IRL.

@gibson7289 4 года назад

thanks duder!!

@mountain_girl 3 года назад

watching this specifically bc I am getting sore in said drumstick area, had no idea you would formally address this specific area, so....double bonus, and many thanks again. I literally get like, panic-level, when any guitar playing associated pain creeps in and immediately try to back off and if possible, properly diagnose and course-correct --and these are great tools for doing just that. The thought of being completely grounded is effing terrifying. I have only ever had acute/stupid accidental non-guitar related upper extremity injuries and any time in a splint or cast is just depressing at best, but it's finite (I'm not counting any superficial fingertip/side of thumb shredding injuries which is more character building/earned). But the thought of a sidelining chronic thing like a neuropathy or sumthin' . As always, thanks Uncle Ben.

@richardkesler5891 4 года назад

Awesome lesson dude! Thanks !

@stevenledsham1957 4 года назад

Didn’t realise how poor my picking was coming back up the strings compared to going down the strings. Thanks Uncle Ben 👍🏼👍🏼

@johnnybaynes4861 4 года назад

Hi Ben! Have you ever done a video on how to organize a practice session! That's an issue I'm having trouble with! What to practice and how long I should practice! If you could give some insight on the subject it would be greatly appreciated! Thanks 😊

@tonyb1709 3 года назад

I have seen this guy live. His silly band is better than any band I have ever attempted to be in. SKNKBNGR FTW!

@johnnymcquinn6025 4 года назад

Thanks!! A video I didn't even know I needed! I gets as evil as you dare! Bwahahaha!!!!

@Anonymous-uv7xd 4 года назад

Thanks Uncle Ben. You’re always there for me. Unlike that dang stepdad of mine. He doesn’t even play guitar, the jerk.

@jimyounger9490 4 года назад

Love your videos. Patreon next !!

@MrMetalhorse 4 года назад

I Like to practice the 3 note per string runs in the beast and the harlot by avenged sevenfold. Those licks sound furious and are really good if you want to practice 2 way pickslanting. I think synyster economy picks that but I prefer alternate picking.