Underhook to Arm Drag - Cary Kolat Wrestling Moves

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Cary Kolat teaches his Underhook to Arm Drag setup for Freestyle, Greco-Roman or Collegiate Wrestling.
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The KOLAT.COM Video Library that Cary Kolat created includes Cary's Signature Curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training, and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medalist, and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!
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Опубликовано:

12 июн 2019

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Комментарии : 22

@freddymendez3655 5 лет назад

Thanks. Going to try this on my grandma

@anonymouse7095 5 лет назад

When someone has done something thousands of times and it has become second nature, it really is art. The way he moves is perfect. Flawless.

@coleswolemma 5 лет назад

Just was at a camp with this guy in Osceola he is absolutely amazing!

@nasiruosofipjr688 5 лет назад

Tanks very much

@mikeross111 5 лет назад

Great explanation.

@Dima111ru 5 лет назад

Спасибо БОЛЬШОЕ. Всё очень понятно и хорошо видно. Пробую делать как вы показывайте. ЛАЙК+++

@ericr2617 5 лет назад

In this position, before you hit the arm drag, how do you avoid the headlock throw? Happens to me whenever I move off to the side with a single underhook. I'm a beginner and appreciate any advice.

@BonerSexGaming 5 лет назад

id say body lock if youre anticipating the headlock

@macgyver52 5 лет назад

You probably have your head a little too high, make sure you head fight. Use good pressure, then when he's pushing back hard, Bang! Grab opposite arm, Circle, Pull. They usually fall foward because they're pushing into you. If you feel them releasing the overhook you just duck your head, and "shuck the arm" as they say, and take their back (body lock). Once you take their back a couple of times, they won't go for that headlock throw anymore. " Keep Your Head Down"

@erichweller6339 5 лет назад

At 0:38 there is a really good shot of how to use your head to avoid the headlock/head and arm throw. Notice how the top of Cary's head is pushing into the other guy's ear. With his forehead facing down, that eliminates anything for the other guy to catch. If the other guy goes for the headlock, the arm will slide right along the back of Cary's head and not catch anything. Then you've got his back. If you put your forehead into the guy's ear, then he has the opportunity to possibly catch you in a headlock. Very important to use the top of your head. I hope this helps.

@ericr2617 5 лет назад

Thanks for all the feed back

@haydenmillswrestling1968 5 лет назад

How would you be able to hit that if he is clamping down with a overhook?

@lMobiuscidl 5 лет назад

Cary would be a god in the UFC.

@lujitsu1251 5 лет назад

Wish I could see the other angles. You do it 3 times but from the basic same angle each time. Probably a good move I will try what I think you are doing.

@salmirza Год назад

I think the trick is in him switching his hips, that and he's a bloody awesome wrestler!

@RoguesGalleryAC 5 лет назад

GD slick

@user-ez1mw2ko5u 5 лет назад

В Дагестане бы подробно показали как это делается)

@MrCeo1978buddy 5 лет назад

But in that position your acceptable Uchi Mata

@user-ry3lk7fv5q 5 лет назад

Bollox.the guy in the red shorts with his left hand can break the shoulder of the guy in the red t-shirt.he can also throw a guy in a red t-shirt over his thigh.put your hand under your opponent’s hand is nonsense.