// TOPICS COVERED IN THIS EPISODE
- What is time to exhaustion (TTE)?
- How does TTE relate to FTP?
- Intensive vs. extensive training and how to decide which to focus on
- How to measure FTP and TTE
// SHOW LINKS
Podcast - How To Improve Your Cycling FTP (Functional Threshold Power) trainright.com...
Article - FTP Tests: How to perform 20-Minute, 8-Minute, and Ramp Tests trainright.com...
WKO5 software: www.trainingpe...
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trainright.com...
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27 сен 2024