a little change of pace...
with the stress of finals season + always being behind in vlogging lol.. i started to feel a bit anxious and it eventually snowballed into something much bigger. this is the first time i've ever felt so anxious that i threw up :( but if anything, it teaches me how to feel grounded and how to re-love myself again. Feeling self conscious is such a common feeling for me and i know i'm not the only one who goes through this. i hope this gives you some comfort to know that although social media doesn't portray this often, everyone struggles with mental health.
anyways, i hope u liked the video / found it helpful or relatable~
peace & love,
hannahdaraa
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• massobeats - chamomile...
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#uni #university #univlog #mentalhealth #anxiety
15 сен 2024
